Рецепт Grilled BBQ Chicken and Pineapple Tacos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
92.3g |
sauce
250.0g |
pineapple
42.84g |
bacon
174.0g |
cabbage
71.2g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.31 | 0.0 | 0.23 | 20.18 | 0.91 | н/д | н/д | 42.64 | 42.64 |
Total Fat (g) | 1.14 | 0.73 | 0.05 | 78.37 | 0.07 | н/д | н/д | 80.36 | 80.36 |
Carbohydrates (g) | 0.0 | 90.63 | 5.62 | 1.15 | 4.13 | н/д | н/д | 101.52 | 101.52 |
Ash (g) | 0.94 | 7.78 | 0.09 | 4.37 | 0.46 | н/д | н/д | 13.63 | 13.63 |
Calories (kcal) | 101.53 | 375.0 | 21.42 | 796.92 | 17.8 | н/д | н/д | 1312.67 | 1312.67 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 2.57 | н/д | 0.06 | н/д | н/д | 2.62 | 2.62 |
Glucose (dextrose) (g) | н/д | н/д | 0.74 | н/д | 1.19 | н/д | н/д | 1.93 | 1.93 |
Fructose (g) | н/д | н/д | 0.91 | н/д | 1.03 | н/д | н/д | 1.94 | 1.94 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 69.0 | 150.85 | 36.84 | 69.95 | 65.63 | н/д | н/д | 392.28 | 392.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 65.15 | 4.22 | 0.0 | 2.28 | н/д | н/д | 71.65 | 71.65 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.6 | 0.0 | 1.8 | н/д | н/д | 3.9 | 3.9 |
Calcium (mg) | 10.153 | 30.0 | 5.569 | 10.44 | 28.48 | н/д | н/д | 84.642 | 84.642 |
Iron (mg) | 0.66 | 0.53 | 0.12 | 0.84 | 0.33 | н/д | н/д | 2.48 | 2.48 |
Magnesium (mg) | 25.844 | 30.0 | 5.141 | 20.88 | 8.544 | н/д | н/д | 90.409 | 90.409 |
Phosphorus (mg) | 180.908 | 42.5 | 3.427 | 327.12 | 18.512 | н/д | н/д | 572.467 | 572.467 |
Potassium (mg) | 235.365 | 520.0 | 46.696 | 361.92 | 121.04 | н/д | н/д | 1285.021 | 1285.021 |
Sodium (mg) | 59.995 | 2797.5 | 0.428 | 1449.42 | 12.816 | н/д | н/д | 4320.159 | 4320.159 |
Zinc (mg) | 0.74 | 0.33 | 0.05 | 2.04 | 0.13 | н/д | н/д | 3.28 | 3.28 |
Copper (mg) | 0.037 | 0.2 | 0.047 | 0.122 | 0.014 | н/д | н/д | 0.42 | 0.42 |
Manganese (mg) | 0.018 | 0.575 | 0.398 | 0.035 | 0.114 | н/д | н/д | 1.141 | 1.141 |
Selenium (mcg) | 16.4 | 3.3 | 0.0 | 35.1 | 0.2 | н/д | н/д | 55.1 | 55.1 |
Vitamin A, IU (IU) | 19.383 | 587.5 | 24.847 | 64.38 | 69.776 | н/д | н/д | 765.886 | 765.886 |
Retinol (mcg) | 5.538 | 0.0 | 0.0 | 19.14 | 0.0 | н/д | н/д | 24.678 | 24.678 |
Vitamin A, RAE (mcg_RAE) | 5.538 | 30.0 | 1.285 | 19.14 | 3.56 | н/д | н/д | 59.523 | 59.523 |
Beta Carotene (mcg) | 0.0 | 347.5 | 14.994 | 0.0 | 29.904 | н/д | н/д | 392.398 | 392.398 |
Vitamin E (mg) | 0.12 | 1.65 | 0.01 | 0.47 | 0.11 | н/д | н/д | 2.36 | 2.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 11077.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | 11077.5 | 11077.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.36 | н/д | н/д | 21.36 | 21.36 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 1.8 | 20.5 | 0.0 | 26.1 | н/д | н/д | 49.4 | 49.4 |
Thiamin (mg) | 0.065 | 0.025 | 0.034 | 0.487 | 0.043 | н/д | н/д | 0.654 | 0.654 |
Riboflavin (mg) | 0.083 | 0.075 | 0.013 | 0.191 | 0.028 | н/д | н/д | 0.391 | 0.391 |
Niacin (mg) | 10.328 | 1.225 | 0.214 | 6.664 | 0.164 | н/д | н/д | 18.596 | 18.596 |
Pantothenic acid (mg) | 0.757 | 0.1 | 0.09 | 0.905 | 0.15 | н/д | н/д | 2.001 | 2.001 |
Vitamin B-6 (mg) | 0.508 | 0.1 | 0.047 | 0.365 | 0.085 | н/д | н/д | 1.106 | 1.106 |
Folate (mcg) | 3.692 | 5.0 | 7.711 | 3.48 | 30.616 | н/д | н/д | 50.499 | 50.499 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 1.2 | 0.0 | н/д | н/д | 1.55 | 1.55 |
Choline (mg) | 67.7 | 7.3 | 2.4 | 81.1 | 7.6 | н/д | н/д | 166.1 | 166.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | н/д | 0.004 | 0.174 | 0.007 | н/д | н/д | 0.435 | 0.435 |
Threonine (g) | 0.905 | н/д | 0.009 | 0.783 | 0.028 | н/д | н/д | 1.725 | 1.725 |
Isoleucine (g) | 1.126 | н/д | 0.009 | 0.94 | 0.021 | н/д | н/д | 2.096 | 2.096 |
Leucine (g) | 1.597 | н/д | 0.009 | 1.566 | 0.028 | н/д | н/д | 3.2 | 3.2 |
Lysine (g) | 1.809 | н/д | 0.013 | 1.67 | 0.028 | н/д | н/д | 3.521 | 3.521 |
Methionine (g) | 0.591 | н/д | 0.004 | 0.452 | 0.007 | н/д | н/д | 1.055 | 1.055 |
Cystine (g) | 0.277 | н/д | 0.004 | 0.226 | 0.007 | н/д | н/д | 0.515 | 0.515 |
Phenylalanine (g) | 0.849 | н/д | 0.009 | 0.8 | 0.021 | н/д | н/д | 1.679 | 1.679 |
Tyrosine (g) | 0.72 | н/д | 0.009 | 0.626 | 0.014 | н/д | н/д | 1.369 | 1.369 |
Valine (g) | 1.061 | н/д | 0.009 | 1.079 | 0.028 | н/д | н/д | 2.177 | 2.177 |
Arginine (g) | 1.283 | н/д | 0.009 | 1.305 | 0.057 | н/д | н/д | 2.653 | 2.653 |
Histidine (g) | 0.665 | н/д | 0.004 | 0.766 | 0.014 | н/д | н/д | 1.449 | 1.449 |
Alanine (g) | 1.163 | н/д | 0.013 | 1.288 | 0.028 | н/д | н/д | 2.492 | 2.492 |
Aspartic acid (g) | 1.901 | н/д | 0.051 | 1.897 | 0.085 | н/д | н/д | 3.935 | 3.935 |
Glutamic acid (g) | 3.194 | н/д | 0.034 | 2.975 | 0.206 | н/д | н/д | 6.41 | 6.41 |
Glycine (g) | 1.043 | н/д | 0.009 | 1.409 | 0.021 | н/д | н/д | 2.482 | 2.482 |
Proline (g) | 0.877 | н/д | 0.009 | 1.114 | 0.036 | н/д | н/д | 2.035 | 2.035 |
Serine (g) | 0.729 | н/д | 0.017 | 0.766 | 0.036 | н/д | н/д | 1.548 | 1.548 |
Cholesterol (mg) | 53.534 | 0.0 | 0.0 | 118.32 | 0.0 | н/д | н/д | 171.854 | 171.854 |
Trans Fat (g) | 0.028 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.028 | 0.028 |
Saturated Fat (g) | 0.305 | 0.0 | 0.004 | 26.083 | 0.021 | н/д | н/д | 26.413 | 26.413 |
Phytosterols (mg) | н/д | н/д | 2.57 | н/д | 7.832 | н/д | н/д | 10.402 | 10.402 |
Monounsaturated Fat (g) | 0.277 | 0.175 | 0.004 | 34.887 | 0.014 | н/д | н/д | 35.357 | 35.357 |
Polyunsaturated (g) | 0.258 | 0.425 | 0.017 | 8.752 | 0.014 | н/д | н/д | 9.467 | 9.467 |