Рецепт Grilled Barbecue Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Quick and Easy Pizza Crusts (10 inch) see recipe cooking spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sauce
27.78g 		chicken breast
25.63g 		gouda cheese
19.72g 		mozzarella cheese
9.42g 		onion
4.0g 		cilantro
0.57g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.92 4.92 2.44 0.07 0.01 13.36 80.16
Total Fat (g) 0.08 0.32 5.41 1.89 0.01 0.0 7.7 46.2
Carbohydrates (g) 10.07 0.0 0.44 0.36 0.29 0.02 11.18 67.08
Ash (g) 0.86 0.26 0.78 н/д 0.03 0.01 1.94 11.64
Calories (kcal) 41.668 28.194 70.185 28.438 1.28 0.13 169.895 1019.37
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.76 19.16 8.17 4.37 3.59 0.52 52.59 315.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.24 0.0 0.44 0.06 0.09 0.0 7.83 46.98
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 3.333 2.819 138.005 68.836 2.88 0.38 216.253 1297.518
Iron (mg) 0.06 0.18 0.05 0.02 0.06 0.01 0.38 2.28
Magnesium (mg) 3.333 7.177 5.717 2.448 0.8 0.147 19.623 117.738
Phosphorus (mg) 4.722 50.236 107.644 49.343 1.48 0.272 213.697 1282.182
Potassium (mg) 57.779 65.358 23.855 8.946 11.04 2.952 169.93 1019.58
Sodium (mg) 310.84 16.66 161.466 49.72 0.64 0.261 539.586 3237.516
Zinc (mg) 0.04 0.21 0.77 0.29 0.02 0.0 1.32 7.92
Copper (mg) 0.022 0.01 0.008 0.003 0.003 0.001 0.048 0.288
Manganese (mg) 0.064 0.005 0.002 н/д 0.006 0.002 0.08 0.48
Selenium (mcg) 0.4 4.6 2.9 1.5 0.0 0.0 9.3 55.8
Vitamin A, IU (IU) 65.279 5.382 110.995 н/д 39.88 38.239 259.776 1558.656
Retinol (mcg) 0.0 1.538 32.333 14.69 0.0 0.0 48.56 291.36
Vitamin A, RAE (mcg_RAE) 3.333 1.538 32.53 15.067 2.0 1.91 56.377 338.262
Beta Carotene (mcg) 38.612 0.0 1.972 4.803 23.92 22.27 91.576 549.456
Vitamin E (mg) 0.18 0.03 0.05 0.03 0.02 0.01 0.33 1.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1230.858 0.0 0.0 0.0 0.0 0.0 1230.858 7385.148
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 45.48 4.902 50.382 302.292
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.0 0.0 0.8 0.2 1.4 8.4
Thiamin (mg) 0.003 0.018 0.006 0.009 0.002 0.0 0.039 0.234
Riboflavin (mg) 0.008 0.023 0.065 0.031 0.003 0.001 0.132 0.792
Niacin (mg) 0.136 2.868 0.012 0.011 0.021 0.006 3.055 18.33
Pantothenic acid (mg) 0.011 0.21 0.067 н/д 0.003 0.003 0.295 1.77
Vitamin B-6 (mg) 0.011 0.141 0.016 0.008 0.002 0.001 0.179 1.074
Folate (mcg) 0.556 1.025 4.14 0.942 2.56 0.351 9.574 57.444
Vitamin B-12 (mcg) 0.0 0.1 0.3 0.22 0.0 0.0 0.62 3.72
Choline (mg) 0.8 18.8 3.0 1.3 0.2 0.1 24.3 145.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.069 0.069 н/д 0.001 н/д 0.139 0.834
Threonine (g) н/д 0.251 0.183 н/д 0.003 н/д 0.437 2.622
Isoleucine (g) н/д 0.313 0.258 н/д 0.003 н/д 0.574 3.444
Leucine (g) н/д 0.443 0.505 н/д 0.004 н/д 0.953 5.718
Lysine (g) н/д 0.502 0.522 н/д 0.004 н/д 1.028 6.168
Methionine (g) н/д 0.164 0.142 н/д 0.001 н/д 0.307 1.842
Cystine (g) н/д 0.077 0.049 н/д н/д н/д 0.126 0.756
Phenylalanine (g) н/д 0.236 0.282 н/д 0.002 н/д 0.52 3.12
Tyrosine (g) н/д 0.2 0.286 н/д 0.002 н/д 0.488 2.928
Valine (g) н/д 0.295 0.357 н/д 0.003 н/д 0.655 3.93
Arginine (g) н/д 0.356 0.189 н/д 0.005 н/д 0.551 3.306
Histidine (g) н/д 0.185 0.203 н/д 0.001 н/д 0.389 2.334
Alanine (g) н/д 0.323 0.15 н/д 0.003 н/д 0.476 2.856
Aspartic acid (g) н/д 0.528 0.343 н/д 0.007 н/д 0.878 5.268
Glutamic acid (g) н/д 0.887 1.211 н/д 0.015 н/д 2.113 12.678
Glycine (g) н/д 0.29 0.097 н/д 0.004 н/д 0.39 2.34
Proline (g) н/д 0.243 0.641 н/д 0.005 н/д 0.889 5.334
Serine (g) н/д 0.202 0.304 н/д 0.003 н/д 0.509 3.054
Cholesterol (mg) 0.0 14.866 22.475 5.085 0.0 0.0 42.426 254.556
Trans Fat (g) 0.0 0.008 н/д н/д н/д н/д 0.008 0.048
Saturated Fat (g) 0.0 0.085 3.472 1.025 0.001 0.0 4.582 27.492
Phytosterols (mg) н/д н/д н/д н/д н/д 0.028 0.028 0.168
Monounsaturated Fat (g) 0.019 0.077 1.528 0.457 0.001 0.002 2.084 12.504
Polyunsaturated (g) 0.047 0.072 0.13 0.048 0.003 0.0 0.3 1.8