Рецепт Grilled Banana Split - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bananas
75.52g 		chocolate chips
21.0g 		marshmallows
6.25g 		ice cream
198.0g 		Всего в порции Всего в рецепте
Protein (g) 0.82 1.61 0.11 6.93 9.47 18.94
Total Fat (g) 0.25 6.23 0.01 21.78 28.27 56.54
Carbohydrates (g) 17.25 12.47 5.08 46.73 81.53 163.06
Ash (g) 0.62 0.37 0.02 1.78 2.79 5.58
Calories (kcal) 67.213 112.35 19.875 409.86 609.298 1218.596
Starch (g) 4.06 н/д н/д н/д 4.06 8.12
Sucrose (g) 1.8 н/д н/д н/д 1.8 3.6
Glucose (dextrose) (g) 3.76 н/д н/д н/д 3.76 7.52
Fructose (g) 3.66 н/д н/д н/д 3.66 7.32
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.57 0.32 1.03 120.78 178.69 357.38
Caffeine (mg) 0.0 4.2 0.0 0.0 4.2 8.4
Theobromine (mg) 0.0 43.05 0.0 0.0 43.05 86.1
Sugars (g) 9.24 10.82 3.6 42.02 65.66 131.32
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.7 0.0 1.4 4.1 8.2
Calcium (mg) 3.776 39.69 0.188 253.44 297.094 594.188
Iron (mg) 0.2 0.49 0.01 0.18 0.88 1.76
Magnesium (mg) 20.39 13.23 0.125 27.72 61.465 122.93
Phosphorus (mg) 16.614 43.68 0.5 207.9 268.694 537.388
Potassium (mg) 270.362 78.12 0.313 394.02 742.814 1485.628
Sodium (mg) 0.755 16.59 5.0 158.4 180.745 361.49
Zinc (mg) 0.11 0.48 0.0 1.37 1.96 3.92
Copper (mg) 0.06 0.103 0.006 0.04 0.209 0.418
Manganese (mg) 0.204 0.099 0.001 0.02 0.323 0.646
Selenium (mcg) 0.8 0.9 0.1 3.6 5.4 10.8
Vitamin A, IU (IU) 48.333 40.95 0.0 833.58 922.863 1845.726
Retinol (mcg) 0.0 12.39 0.0 229.68 242.07 484.14
Vitamin A, RAE (mcg_RAE) 2.266 12.39 0.0 233.64 248.296 496.592
Beta Carotene (mcg) 19.635 0.0 0.0 37.62 57.255 114.51
Vitamin E (mg) 0.08 0.11 0.0 0.59 0.78 1.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 1.26 0.0 0.0 17.874 35.748
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.19 н/д н/д 0.21 0.42
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.02
Vitamin C (mg) 6.6 0.0 0.0 1.2 7.8 15.6
Thiamin (mg) 0.023 0.023 0.0 0.079 0.125 0.25
Riboflavin (mg) 0.053 0.063 0.0 0.475 0.591 1.182
Niacin (mg) 0.506 0.082 0.005 0.238 0.83 1.66
Pantothenic acid (mg) 0.249 0.099 0.001 1.148 1.497 2.994
Vitamin B-6 (mg) 0.279 0.008 0.0 0.099 0.387 0.774
Folate (mcg) 15.104 2.52 0.063 9.9 27.587 55.174
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.77 0.93 1.86
Choline (mg) 7.4 9.7 0.0 51.5 68.6 137.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.0 0.099 0.107 0.214
Threonine (g) 0.023 н/д 0.003 0.297 0.322 0.644
Isoleucine (g) 0.023 н/д 0.002 0.396 0.421 0.842
Leucine (g) 0.053 н/д 0.004 0.634 0.691 1.382
Lysine (g) 0.038 н/д 0.005 0.515 0.558 1.116
Methionine (g) 0.008 н/д 0.001 0.158 0.167 0.334
Cystine (g) 0.008 н/д 0.0 0.059 0.067 0.134
Phenylalanine (g) 0.038 н/д 0.003 0.317 0.357 0.714
Tyrosine (g) 0.008 н/д 0.001 0.317 0.325 0.65
Valine (g) 0.038 н/д 0.003 0.436 0.476 0.952
Arginine (g) 0.038 н/д 0.009 0.257 0.305 0.61
Histidine (g) 0.06 н/д 0.001 0.178 0.24 0.48
Alanine (g) 0.03 н/д 0.011 0.238 0.279 0.558
Aspartic acid (g) 0.091 н/д 0.008 0.495 0.593 1.186
Glutamic acid (g) 0.113 н/д 0.013 1.346 1.473 2.946
Glycine (g) 0.03 н/д 0.026 0.178 0.235 0.47
Proline (g) 0.023 н/д 0.018 0.653 0.694 1.388
Serine (g) 0.03 н/д 0.004 0.356 0.39 0.78
Cholesterol (mg) 0.0 4.83 0.0 87.12 91.95 183.9
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 3.887 0.004 13.444 17.418 34.836
Phytosterols (mg) 12.083 н/д н/д н/д 12.083 24.166
Monounsaturated Fat (g) 0.023 1.51 0.005 5.881 7.418 14.836
Polyunsaturated (g) 0.053 0.29 0.003 0.891 1.237 2.474