Рецепт Grilled Banana Split - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bananas
75.52g |
butter
18.92g |
sugar
18.33g |
vanilla ice cream
88.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.82 | 0.16 | 0.02 | 3.08 | 4.09 | 24.54 |
Total Fat (g) | 0.25 | 15.34 | 0.0 | 9.68 | 25.27 | 151.62 |
Carbohydrates (g) | 17.25 | 0.01 | 17.98 | 20.77 | 56.01 | 336.06 |
Ash (g) | 0.62 | 0.4 | 0.08 | 0.79 | 1.89 | 11.34 |
Calories (kcal) | 67.213 | 135.633 | 69.667 | 182.16 | 454.672 | 2728.032 |
Starch (g) | 4.06 | н/д | н/д | н/д | 4.06 | 24.36 |
Sucrose (g) | 1.8 | н/д | 17.34 | н/д | 19.14 | 114.84 |
Glucose (dextrose) (g) | 3.76 | н/д | 0.25 | н/д | 4.01 | 24.06 |
Fructose (g) | 3.66 | н/д | 0.2 | н/д | 3.87 | 23.22 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 3.0 | 0.25 | 53.68 | 113.5 | 681.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 0.01 | 17.79 | 18.67 | 45.71 | 274.26 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.6 | 2.6 | 15.6 |
Calcium (mg) | 3.776 | 4.54 | 15.217 | 112.64 | 136.173 | 817.038 |
Iron (mg) | 0.2 | 0.0 | 0.13 | 0.08 | 0.41 | 2.46 |
Magnesium (mg) | 20.39 | 0.378 | 1.65 | 12.32 | 34.739 | 208.434 |
Phosphorus (mg) | 16.614 | 4.54 | 0.733 | 92.4 | 114.288 | 685.728 |
Potassium (mg) | 270.362 | 4.54 | 24.383 | 175.12 | 474.405 | 2846.43 |
Sodium (mg) | 0.755 | 108.96 | 5.133 | 70.4 | 185.249 | 1111.494 |
Zinc (mg) | 0.11 | 0.02 | 0.01 | 0.61 | 0.74 | 4.44 |
Copper (mg) | 0.06 | 0.0 | 0.009 | 0.018 | 0.087 | 0.522 |
Manganese (mg) | 0.204 | 0.0 | 0.011 | 0.009 | 0.224 | 1.344 |
Selenium (mcg) | 0.8 | 0.2 | 0.2 | 1.6 | 2.7 | 16.2 |
Vitamin A, IU (IU) | 48.333 | 472.728 | 0.0 | 370.48 | 891.54 | 5349.24 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 102.08 | 229.011 | 1374.066 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 129.39 | 0.0 | 103.84 | 235.496 | 1412.976 |
Beta Carotene (mcg) | 19.635 | 29.888 | 0.0 | 16.72 | 66.244 | 397.464 |
Vitamin E (mg) | 0.08 | 0.44 | 0.0 | 0.26 | 0.78 | 4.68 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 0.0 | 0.0 | 0.0 | 16.614 | 99.684 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 6.6 | 0.0 | 0.0 | 0.5 | 7.1 | 42.6 |
Thiamin (mg) | 0.023 | 0.002 | 0.0 | 0.035 | 0.06 | 0.36 |
Riboflavin (mg) | 0.053 | 0.006 | 0.0 | 0.211 | 0.27 | 1.62 |
Niacin (mg) | 0.506 | 0.008 | 0.02 | 0.106 | 0.639 | 3.834 |
Pantothenic acid (mg) | 0.249 | 0.021 | 0.024 | 0.51 | 0.804 | 4.824 |
Vitamin B-6 (mg) | 0.279 | 0.0 | 0.007 | 0.044 | 0.331 | 1.986 |
Folate (mcg) | 15.104 | 0.568 | 0.183 | 4.4 | 20.255 | 121.53 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.34 | 0.38 | 2.28 |
Choline (mg) | 7.4 | 3.6 | 0.4 | 22.9 | 34.3 | 205.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.002 | н/д | 0.044 | 0.053 | 0.318 |
Threonine (g) | 0.023 | 0.008 | н/д | 0.132 | 0.162 | 0.972 |
Isoleucine (g) | 0.023 | 0.009 | н/д | 0.176 | 0.208 | 1.248 |
Leucine (g) | 0.053 | 0.015 | н/д | 0.282 | 0.35 | 2.1 |
Lysine (g) | 0.038 | 0.013 | н/д | 0.229 | 0.28 | 1.68 |
Methionine (g) | 0.008 | 0.004 | н/д | 0.07 | 0.082 | 0.492 |
Cystine (g) | 0.008 | 0.002 | н/д | 0.026 | 0.036 | 0.216 |
Phenylalanine (g) | 0.038 | 0.008 | н/д | 0.141 | 0.186 | 1.116 |
Tyrosine (g) | 0.008 | 0.008 | н/д | 0.141 | 0.156 | 0.936 |
Valine (g) | 0.038 | 0.011 | н/д | 0.194 | 0.243 | 1.458 |
Arginine (g) | 0.038 | 0.006 | н/д | 0.114 | 0.158 | 0.948 |
Histidine (g) | 0.06 | 0.004 | н/д | 0.079 | 0.143 | 0.858 |
Alanine (g) | 0.03 | 0.006 | н/д | 0.106 | 0.141 | 0.846 |
Aspartic acid (g) | 0.091 | 0.011 | н/д | 0.22 | 0.322 | 1.932 |
Glutamic acid (g) | 0.113 | 0.034 | н/д | 0.598 | 0.746 | 4.476 |
Glycine (g) | 0.03 | 0.004 | н/д | 0.079 | 0.113 | 0.678 |
Proline (g) | 0.023 | 0.015 | н/д | 0.29 | 0.328 | 1.968 |
Serine (g) | 0.03 | 0.009 | н/д | 0.158 | 0.198 | 1.188 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 38.72 | 79.391 | 476.346 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 9.717 | 0.0 | 5.975 | 15.776 | 94.656 |
Phytosterols (mg) | 12.083 | н/д | н/д | н/д | 12.083 | 72.498 |
Monounsaturated Fat (g) | 0.023 | 3.976 | 0.0 | 2.614 | 6.613 | 39.678 |
Polyunsaturated (g) | 0.053 | 0.575 | 0.0 | 0.396 | 1.024 | 6.144 |