Рецепт Grilled Avocado with Cilantro-Lime Cream #SundaySupper
Grilled Avocado with Cilantro-Lime Cream #SundaySupper
May 22, 2016 by Shelby Leave a Comment
Grilled Avocado with Cilantro-Lime Cream is grilled with a slight char then served with grilled flour tortillas and cilantro-lime cream sauce. A little different, a lot of special and a whole lot of delicious!
This week the Sunday Supper Tastemakers event is “Throw Something on the Barbie” and we are sharing recipes that are cooked on a grill! Thanks to Sue Lau from A Palatable Pastime for hosting this week!
I absolutely am enamored with avocados and I never really realized just how much other people loved them until I joined the food blogger world. Then, lo and behold, I meet people I work with over the last 6 years who love them as much as I do. I guess I shouldn’t have been surprised. I mean, after all, someone has to eat all those avocados in the stores!
The recipe is very basic, all you need is avocado, lime juice, cilantro, sour cream, salt, pepper and sugar, flour tortillas, and a hot grill!
I found this recipe in a booklet I bought a few years back for fast, fresh & filling weight watcher recipes. I altered it only a little by changing the amount of seasoning to put on the avocado when cooking and adding a little of it to the finished product. I also decided to add grilled flour tortillas to the picture. I felt serving the avocado on the tortilla was a good venue to go to and I was not wrong!
Grilled Avocado with Cilantro-Lime Cream #SundaySupper Author: Slightly adapted recipe from Weight Watchers: Fresh, Fast & Filling Recipe type: Appetizer Serves: 4 Ingredients
2 avocados, halved cooking spray 2 teaspoons granulated sugar ¼ teaspoon salt ¼ teaspoon fresh ground pepper ¼ cup light sour cream 1 tablespoon fresh cilantro 1-1/2 tablespoon fresh lime juice Lime Wedges Cilantro Leaves 4 flour tortillas Instructions
Pre-heat grill to medium-high heat. Mix together sugar, salt, and ground pepper. Spray cut side of avocado with cooking spray. Sprinkle avocado halves with sugar mixture, reserving some for finishing. Spray both sides of tortilla with cooking spray. Place on grill and grill until toasty. Remove from grill and set aside. Place Avocado, pit side down, on grill rack. Grill 1-2 minutes on each side, or until lightly charred. Combine sour cream, cilantro, and lime juice. Cut each avocado half in half. Drizzle with sour cream mixture and sprinkle with a little reserved sugar/salt/pepper mixture. Serve with flour tortilla. Serving Siza: 1 flour tortilla, ½ avocado, 1 tablespoon cilantro-lime cream Notes If you're interested in reducing the fat more, consider using fat free greek yogurt in place of the low-fat sour cream. You'll have higher protein count as a benefit also! Nutrition Information Calories: 237 Fat: 12 Sugar: 3 Sodium: 374 Fiber: 5 Protein: 5 Cholesterol: 5 3.5.3208
Patio Libations
Let’s Get This BBQ Started!
The Main Event
On a Side Note
Saucy Sentiments and Rebellious Rubs
Finishing Touches
Plus Piri Piri Sauce and Recipes for Summer Grilling from Sunday Supper Movement
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