Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb large asparagus tough ends removed
1/8 tsp freshly-grnd black pepper
1/4 lb thinly-sliced prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
19.92g 		orange juice
3.88g 		lemon juice
1.27g 		orange zest
0.25g 		cayenne
0.11g 		olive oil
5.06g 		kosher salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.05 0.2
Total Fat (g) 15.5 0.01 0.0 0.0 0.02 5.06 0.0 20.59 82.36
Carbohydrates (g) 0.06 0.4 0.11 0.04 0.06 0.0 0.0 0.67 2.68
Ash (g) 0.08 0.02 0.0 н/д 0.01 0.0 0.37 0.48 1.92
Calories (kcal) 137.032 1.744 0.318 0.118 0.35 44.753 0.0 184.313 737.252
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 3.42 1.15 0.2 0.01 0.0 0.0 9.11 36.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.33 0.03 0.01 0.01 0.0 0.0 0.44 1.76
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 1.394 0.426 0.089 0.335 0.163 0.051 0.09 2.548 10.192
Iron (mg) 0.05 0.01 0.0 0.0 0.01 0.03 0.0 0.09 0.36
Magnesium (mg) 0.199 0.426 0.076 0.038 0.167 0.0 0.004 0.91 3.64
Phosphorus (mg) 4.979 0.659 0.076 0.03 0.322 0.0 0.0 6.067 24.268
Potassium (mg) 2.788 7.75 1.575 0.4 2.215 0.051 0.03 14.809 59.236
Sodium (mg) 96.799 0.039 0.013 0.015 0.033 0.101 145.343 242.342 969.368
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.12
Copper (mg) 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.003 0.012
Manganese (mg) н/д 0.0 0.0 н/д 0.002 0.0 0.0 0.003 0.012
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 7.75 0.254 н/д 45.771 0.0 0.0 53.775 215.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.388 0.013 0.008 2.289 0.0 0.0 2.697 10.788
Beta Carotene (mcg) 0.0 1.279 0.038 0.018 24.024 0.0 0.0 25.358 101.432
Vitamin E (mg) 2.35 0.0 0.0 0.0 0.03 0.73 0.0 3.11 12.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.456 0.114 0.045 14.473 0.0 0.0 19.088 76.352
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.6 0.3 0.1 0.0 0.0 2.9 11.6
Thiamin (mg) 0.002 0.003 0.0 0.0 0.0 0.0 0.0 0.006 0.024
Riboflavin (mg) 0.012 0.001 0.0 0.0 0.001 0.0 0.0 0.014 0.056
Niacin (mg) 0.002 0.016 0.001 0.001 0.01 0.0 0.0 0.029 0.116
Pantothenic acid (mg) н/д 0.007 0.001 н/д н/д 0.0 0.0 0.009 0.036
Vitamin B-6 (mg) 0.002 0.002 0.001 0.0 0.003 0.0 0.0 0.007 0.028
Folate (mcg) 0.0 1.163 0.165 0.033 0.117 0.0 0.0 1.477 5.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.5 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Leucine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Lysine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Methionine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tyrosine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Valine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Arginine (g) н/д 0.002 н/д н/д н/д 0.0 0.0 0.002 0.008
Histidine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alanine (g) н/д 0.001 н/д н/д н/д 0.0 0.0 0.001 0.004
Aspartic acid (g) н/д 0.003 н/д н/д н/д 0.0 0.0 0.003 0.012
Glutamic acid (g) н/д 0.001 н/д н/д н/д 0.0 0.0 0.001 0.004
Glycine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Proline (g) н/д 0.002 н/д н/д н/д 0.0 0.0 0.002 0.008
Serine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.147 0.001 0.0 0.0 0.004 0.699 0.0 2.851 11.404
Phytosterols (mg) н/д н/д н/д н/д 0.091 11.188 0.0 11.279 45.116
Monounsaturated Fat (g) 3.591 0.002 0.0 0.0 0.003 3.694 0.0 7.289 29.156
Polyunsaturated (g) 9.07 0.002 0.0 0.0 0.009 0.533 0.0 9.614 38.456