Рецепт Grilled Asian Pears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. rock sugar (available at Asian markets)
3 x star anise
1 x cinnamon stick
3 x Asian pears Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple juice
125.0g 		ginger
24.55g 		cinnamon
0.0g 		butter
42.6g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.45 н/д 0.36 1.26 1.26
Total Fat (g) 0.15 0.18 н/д 34.55 34.89 34.89
Carbohydrates (g) 16.09 4.36 н/д 0.03 20.48 20.48
Ash (g) н/д 0.19 н/д 0.02 0.21 0.21
Calories (kcal) 66.25 19.642 н/д 305.442 391.334 391.334
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 107.96 19.37 н/д 7.64 134.97 134.97
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 12.48 0.42 н/д 0.03 12.92 12.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.5 н/д 0.0 0.7 0.7
Calcium (mg) 16.25 3.928 н/д 10.224 30.402 30.402
Iron (mg) 0.39 0.15 н/д 0.01 0.54 0.54
Magnesium (mg) 15.0 10.557 н/д 0.852 26.409 26.409
Phosphorus (mg) 10.0 8.348 н/д 10.224 28.572 28.572
Potassium (mg) 162.5 101.891 н/д 10.224 274.615 274.615
Sodium (mg) 2.5 3.192 н/д 4.686 10.378 10.378
Zinc (mg) 0.14 0.08 н/д 0.04 0.26 0.26
Copper (mg) 0.088 0.056 н/д 0.009 0.152 0.152
Manganese (mg) н/д 0.056 н/д 0.0 0.056 0.056
Selenium (mcg) 0.1 0.2 н/д 0.4 0.7 0.7
Vitamin A, IU (IU) н/д 0.0 н/д 1064.574 1064.574 1064.574
Retinol (mcg) 0.0 0.0 н/д 285.846 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 291.384 291.384 291.384
Beta Carotene (mcg) 3.75 0.0 н/д 67.308 71.058 71.058
Vitamin E (mg) 0.03 0.06 н/д 0.99 1.08 1.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 54.8 1.2 н/д 0.0 56.0 56.0
Thiamin (mg) 0.075 0.007 н/д 0.004 0.087 0.087
Riboflavin (mg) 0.025 0.007 н/д 0.013 0.045 0.045
Niacin (mg) 0.25 0.184 н/д 0.017 0.451 0.451
Pantothenic acid (mg) н/д 0.049 н/д 0.047 0.096 0.096
Vitamin B-6 (mg) 0.125 0.039 н/д 0.0 0.164 0.164
Folate (mcg) 22.5 2.701 н/д 1.278 26.479 26.479
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.07 0.07 0.07
Choline (mg) 4.1 7.1 н/д 8.0 19.2 19.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 н/д 0.004 0.007 0.007
Threonine (g) н/д 0.01 н/д 0.017 0.027 0.027
Isoleucine (g) н/д 0.012 н/д 0.021 0.034 0.034
Leucine (g) н/д 0.017 н/д 0.034 0.051 0.051
Lysine (g) н/д 0.015 н/д 0.03 0.045 0.045
Methionine (g) н/д 0.002 н/д 0.009 0.011 0.011
Cystine (g) н/д 0.002 н/д 0.004 0.007 0.007
Phenylalanine (g) н/д 0.012 н/д 0.017 0.029 0.029
Tyrosine (g) н/д 0.005 н/д 0.017 0.022 0.022
Valine (g) н/д 0.017 н/д 0.026 0.043 0.043
Arginine (g) н/д 0.01 н/д 0.013 0.023 0.023
Histidine (g) н/д 0.007 н/д 0.009 0.016 0.016
Alanine (g) н/д 0.007 н/д 0.013 0.02 0.02
Aspartic acid (g) н/д 0.052 н/д 0.026 0.077 0.077
Glutamic acid (g) н/д 0.039 н/д 0.077 0.116 0.116
Glycine (g) н/д 0.01 н/д 0.009 0.018 0.018
Proline (g) н/д 0.01 н/д 0.034 0.044 0.044
Serine (g) н/д 0.012 н/д 0.021 0.034 0.034
Cholesterol (mg) 0.0 0.0 н/д 91.59 91.59 91.59
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.049 н/д 21.884 21.945 21.945
Phytosterols (mg) н/д 3.683 н/д н/д 3.683 3.683
Monounsaturated Fat (g) 0.013 0.037 н/д 8.955 9.004 9.004
Polyunsaturated (g) 0.05 0.037 н/д 1.295 1.382 1.382