Рецепт Grilled Alligator Tail - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Alligator tail steaks, about 3/4" thick Lowfat milk for marinade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pepper
0.26g 		cayenne pepper
0.11g 		rosemary
0.83g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.01 0.04 0.08 0.32
Total Fat (g) 0.01 0.02 0.13 0.15 0.6
Carbohydrates (g) 0.17 0.06 0.53 0.76 3.04
Ash (g) 0.01 0.01 0.05 0.07 0.28
Calories (kcal) 0.669 0.358 2.731 3.758 15.032
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.01 0.08 0.11 0.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 н/д 0.01 0.04
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.5 2.0
Calcium (mg) 1.147 0.167 10.56 11.874 47.496
Iron (mg) 0.08 0.01 0.24 0.33 1.32
Magnesium (mg) 0.509 0.171 1.815 2.495 9.98
Phosphorus (mg) 0.454 0.33 0.578 1.361 5.444
Potassium (mg) 3.305 2.266 7.879 13.449 53.796
Sodium (mg) 0.116 0.034 0.413 0.562 2.248
Zinc (mg) 0.0 0.0 0.03 0.03 0.12
Copper (mg) 0.003 0.0 0.005 0.008 0.032
Manganese (mg) 0.015 0.002 0.015 0.032 0.128
Selenium (mcg) 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.785 46.811 25.806 73.402 293.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.039 2.341 1.287 3.668 14.672
Beta Carotene (mcg) 0.41 24.57 н/д 24.98 99.92
Vitamin E (mg) 0.0 0.03 н/д 0.04 0.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.016 0.0 н/д 0.016 0.064
Lutein + zeaxanthin (mcg) 0.538 14.802 н/д 15.34 61.36
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.5 0.6 2.4
Thiamin (mg) 0.0 0.0 0.004 0.005 0.02
Riboflavin (mg) 0.001 0.001 0.004 0.005 0.02
Niacin (mg) 0.003 0.01 0.008 0.021 0.084
Pantothenic acid (mg) н/д н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.001 0.003 0.014 0.018 0.072
Folate (mcg) 0.026 0.119 2.533 2.678 10.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 н/д 0.1 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.004 0.061 0.067 0.268
Phytosterols (mg) 0.242 0.093 0.479 0.813 3.252
Monounsaturated Fat (g) 0.003 0.003 0.025 0.031 0.124
Polyunsaturated (g) 0.003 0.009 0.019 0.032 0.128