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Рецепт Grilled Aji Amarillo Spiced Potatoe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 RawSpiceBar Aji Amarillo Spice packet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
potatoes
907.18g
olive oil
27.0g
Всего в порции Всего в рецепте
Protein (g) 17.15 0.0 17.15 17.15
Total Fat (g) 1.27 27.0 28.27 28.27
Carbohydrates (g) 144.24 0.0 144.24 144.24
Ash (g) 9.98 0.0 9.98 9.98
Calories (kcal) 635.026 238.68 873.706 873.706
Starch (g) 121.11 н/д 121.11 121.11
Sucrose (g) 2.63 н/д 2.63 2.63
Glucose (dextrose) (g) 3.63 н/д 3.63 3.63
Fructose (g) 2.81 н/д 2.81 2.81
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 734.45 0.0 734.45 734.45
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 9.07 0.0 9.07 9.07
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 15.4 0.0 15.4 15.4
Calcium (mg) 90.718 0.27 90.988 90.988
Iron (mg) 6.62 0.15 6.77 6.77
Magnesium (mg) 199.58 0.0 199.58 199.58
Phosphorus (mg) 553.38 0.0 553.38 553.38
Potassium (mg) 4127.669 0.27 4127.939 4127.939
Sodium (mg) 54.431 0.54 54.971 54.971
Zinc (mg) 2.99 0.0 2.99 2.99
Copper (mg) 1.179 0.0 1.179 1.179
Manganese (mg) 1.27 0.0 1.27 1.27
Selenium (mcg) 4.5 0.0 4.5 4.5
Vitamin A, IU (IU) 63.503 0.0 63.503 63.503
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 36.287 0.0 36.287 36.287
Vitamin E (mg) 0.09 3.87 3.97 3.97
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 190.508 0.0 190.508 190.508
Tocopherol, beta (mg) 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 78.0 0.0 78.0 78.0
Thiamin (mg) 0.726 0.0 0.726 0.726
Riboflavin (mg) 0.272 0.0 0.272 0.272
Niacin (mg) 10.433 0.0 10.433 10.433
Pantothenic acid (mg) 2.54 0.0 2.54 2.54
Vitamin B-6 (mg) 1.542 0.0 1.542 1.542
Folate (mcg) 163.292 0.0 163.292 163.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 148.8 0.1 148.9 148.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.0 0.181 0.181
Threonine (g) 0.544 0.0 0.544 0.544
Isoleucine (g) 0.544 0.0 0.544 0.544
Leucine (g) 0.816 0.0 0.816 0.816
Lysine (g) 0.816 0.0 0.816 0.816
Methionine (g) 0.272 0.0 0.272 0.272
Cystine (g) 0.181 0.0 0.181 0.181
Phenylalanine (g) 1.451 0.0 1.451 1.451
Tyrosine (g) 0.272 0.0 0.272 0.272
Valine (g) 0.816 0.0 0.816 0.816
Arginine (g) 0.816 0.0 0.816 0.816
Histidine (g) 0.272 0.0 0.272 0.272
Alanine (g) 0.544 0.0 0.544 0.544
Aspartic acid (g) 3.719 0.0 3.719 3.719
Glutamic acid (g) 2.449 0.0 2.449 2.449
Glycine (g) 0.454 0.0 0.454 0.454
Proline (g) 0.454 0.0 0.454 0.454
Serine (g) 0.635 0.0 0.635 0.635
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.272 3.729 4.001 4.001
Phytosterols (mg) н/д 59.67 59.67 59.67
Monounsaturated Fat (g) 0.0 19.699 19.699 19.699
Polyunsaturated (g) 0.544 2.84 3.385 3.385