Рецепт Grill Sirloin Steaks With Blue Cheese Walnut Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blue cheese 170.1g	parsley 7.22g	rosemary 5.7g	walnuts 13.16g	salt 9.0g	pepper 3.15g	top sirloin steaks 178.48g	Всего в порции	Всего в рецепте
Protein (g)	36.4	0.21	0.28	2.0	0.0	0.34	50.06	89.31	89.31
Total Fat (g)	48.89	0.06	0.87	8.58	0.0	0.1	10.08	68.58	68.58
Carbohydrates (g)	3.98	0.46	3.65	1.8	0.0	2.04	0.0	11.93	11.93
Ash (g)	8.69	0.16	0.37	0.23	8.98	0.14	2.09	20.66	20.66
Calories (kcal)	600.453	2.599	18.867	86.083	0.0	8.033	305.201	1021.235	1021.235
Starch (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Sucrose (g)	н/д	н/д	н/д	0.32	н/д	н/д	н/д	0.32	0.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Fructose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	72.14	6.33	0.53	0.54	0.02	0.33	116.19	196.08	196.08
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.85	0.06	н/д	0.34	0.0	0.02	0.0	1.28	1.28
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	2.4	0.9	0.0	0.8	0.0	4.4	4.4
Calcium (mg)	898.128	9.964	72.96	12.899	2.16	13.766	8.924	1018.8	1018.8
Iron (mg)	0.53	0.45	1.67	0.38	0.03	0.91	6.19	10.16	10.16
Magnesium (mg)	39.123	3.61	12.54	20.797	0.09	6.111	48.19	130.46	130.46
Phosphorus (mg)	658.287	4.188	3.99	45.542	0.0	5.45	451.554	1169.011	1169.011
Potassium (mg)	435.456	39.999	54.435	58.047	0.72	39.659	690.718	1319.033	1319.033
Sodium (mg)	2372.895	4.043	2.85	0.263	3488.22	1.386	94.594	5964.252	5964.252
Zinc (mg)	4.52	0.08	0.18	0.41	0.01	0.04	9.12	14.37	14.37
Copper (mg)	0.068	0.011	0.031	0.209	0.003	0.036	0.375	0.733	0.733
Manganese (mg)	0.017	0.012	0.107	0.449	0.009	0.177	0.018	0.788	0.788
Selenium (mcg)	24.7	0.0	0.3	0.6	0.0	0.1	73.5	99.2	99.2
Vitamin A, IU (IU)	1297.863	608.213	178.296	2.633	0.0	9.419	0.0	2096.423	2096.423
Retinol (mcg)	326.592	0.0	0.0	0.0	0.0	0.0	0.0	326.592	326.592
Vitamin A, RAE (mcg_RAE)	336.798	30.396	8.892	0.132	0.0	0.473	0.0	376.69	376.69
Beta Carotene (mcg)	125.874	364.899	н/д	1.58	0.0	4.914	0.0	497.266	497.266
Vitamin E (mg)	0.43	0.05	н/д	0.09	0.0	0.02	0.36	0.95	0.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.189	0.0	0.189	0.189
Lutein + zeaxanthin (mcg)	0.0	401.504	н/д	1.185	0.0	6.458	0.0	409.146	409.146
Tocopherol, beta (mg)	н/д	0.0	н/д	0.02	н/д	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.04	н/д	2.74	н/д	0.14	н/д	2.92	2.92
Tocopherol, delta (mg)	н/д	0.0	н/д	0.25	н/д	0.0	н/д	0.25	0.25
Vitamin C (mg)	0.0	9.6	3.5	0.2	0.0	0.7	0.0	13.9	13.9
Thiamin (mg)	0.051	0.006	0.029	0.045	0.0	0.003	0.411	0.545	0.545
Riboflavin (mg)	0.646	0.007	0.025	0.02	0.0	0.008	0.803	1.509	1.509
Niacin (mg)	1.735	0.095	0.057	0.149	0.0	0.036	9.941	12.013	12.013
Pantothenic acid (mg)	2.943	0.029	н/д	0.075	0.0	н/д	2.409	5.456	5.456
Vitamin B-6 (mg)	0.289	0.006	0.099	0.071	0.0	0.011	0.999	1.476	1.476
Folate (mcg)	61.236	10.974	17.499	12.899	0.0	0.315	32.126	135.05	135.05
Vitamin B-12 (mcg)	2.08	0.0	0.0	0.0	0.0	0.0	5.05	7.13	7.13
Choline (mg)	26.2	0.9	н/д	5.2	0.0	0.4	н/д	32.6	32.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.527	0.004	н/д	0.022	0.0	н/д	0.375	0.928	0.928
Threonine (g)	1.344	0.009	н/д	0.079	0.0	н/д	2.267	3.698	3.698
Isoleucine (g)	1.905	0.009	н/д	0.083	0.0	н/д	2.409	4.406	4.406
Leucine (g)	3.266	0.014	н/д	0.154	0.0	н/д	4.301	7.736	7.736
Lysine (g)	3.147	0.013	н/д	0.055	0.0	н/д	4.64	7.856	7.856
Methionine (g)	0.987	0.003	н/д	0.032	0.0	н/д	1.356	2.378	2.378
Cystine (g)	0.187	0.001	н/д	0.028	0.0	н/д	0.589	0.804	0.804
Phenylalanine (g)	1.854	0.011	н/д	0.093	0.0	н/д	2.124	4.082	4.082
Tyrosine (g)	2.211	0.006	н/д	0.054	0.0	н/д	1.696	3.967	3.967
Valine (g)	2.654	0.012	н/д	0.099	0.0	н/д	2.695	5.46	5.46
Arginine (g)	1.208	0.009	н/д	0.3	0.0	н/д	3.409	4.925	4.925
Histidine (g)	1.293	0.004	н/д	0.051	0.0	н/д	1.838	3.187	3.187
Alanine (g)	1.089	0.014	н/д	0.092	0.0	н/д	3.338	4.533	4.533
Aspartic acid (g)	2.449	0.021	н/д	0.241	0.0	н/д	4.89	7.602	7.602
Glutamic acid (g)	8.811	0.018	н/д	0.371	0.0	н/д	8.157	17.357	17.357
Glycine (g)	0.697	0.011	н/д	0.108	0.0	н/д	3.248	4.065	4.065
Proline (g)	3.572	0.015	н/д	0.093	0.0	н/д	2.57	6.251	6.251
Serine (g)	1.905	0.01	н/д	0.122	0.0	н/д	2.088	4.126	4.126
Cholesterol (mg)	127.575	0.0	0.0	0.0	0.0	0.0	153.493	281.068	281.068
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	31.758	0.009	0.42	0.807	0.0	0.031	4.301	37.326	37.326
Phytosterols (mg)	н/д	0.361	3.306	9.477	0.0	2.898	н/д	16.042	16.042
Monounsaturated Fat (g)	13.234	0.022	0.172	1.175	0.0	0.032	3.944	18.579	18.579
Polyunsaturated (g)	1.361	0.009	0.133	6.209	0.0	0.036	0.482	8.229	8.229