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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs
1/2 cup
4 Tbsp
low sodium soy sauce
2 Tbsp
4 - 5
1/4 cup
2 -3
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken thighs
23.37g 		honey
14.0g 		soy sauce
0.0g 		pepper sauce
5.0g 		garlics
2.61g 		ginger root
2.05g 		onions
14.4g 		Всего в порции Всего в рецепте
Protein (g) 4.59 0.04 н/д 0.06 0.17 0.04 0.26 5.17 5.17
Total Fat (g) 0.91 0.0 н/д 0.04 0.01 0.02 0.03 1.01 1.01
Carbohydrates (g) 0.0 11.54 н/д 0.04 0.86 0.36 1.06 13.86 13.86
Ash (g) 0.22 0.03 н/д н/д 0.04 0.02 0.12 0.42 0.42
Calories (kcal) 27.81 42.56 н/д 0.6 3.889 1.637 4.608 81.104 81.104
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.12
Glucose (dextrose) (g) н/д 5.01 н/д н/д н/д н/д н/д 5.01 5.01
Fructose (g) н/д 5.73 н/д н/д н/д н/д н/д 5.73 5.73
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.2 н/д н/д н/д н/д н/д 0.2 0.2
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.72 2.39 н/д 4.76 1.53 1.61 12.94 40.95 40.95
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.5 н/д 0.01 0.03 0.03 0.34 11.9 11.9
Galactose (g) н/д 0.43 н/д н/д н/д н/д н/д 0.43 0.43
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.1 0.0 0.4 0.5 0.5
Calcium (mg) 2.337 0.84 н/д 0.6 4.724 0.327 10.368 19.196 19.196
Iron (mg) 0.24 0.06 н/д 0.06 0.04 0.01 0.21 0.63 0.63
Magnesium (mg) 5.609 0.28 н/д 0.6 0.653 0.88 2.88 10.901 10.901
Phosphorus (mg) 39.262 0.56 н/д 1.15 3.993 0.696 5.328 50.989 50.989
Potassium (mg) 53.985 7.28 н/д 6.4 10.466 8.491 39.744 126.366 126.366
Sodium (mg) 20.098 0.56 н/д 31.65 0.444 0.266 2.304 55.322 55.322
Zinc (mg) 0.45 0.03 н/д 0.01 0.03 0.01 0.06 0.58 0.58
Copper (mg) 0.016 0.006 н/д 0.004 0.008 0.005 0.012 0.05 0.05
Manganese (mg) 0.005 0.011 н/д н/д 0.044 0.005 0.023 0.087 0.087
Selenium (mcg) 3.2 0.1 н/д 0.0 0.4 0.0 0.1 3.8 3.8
Vitamin A, IU (IU) 15.191 0.0 н/д н/д 0.235 0.0 143.568 158.993 158.993
Retinol (mcg) 4.674 0.0 н/д 0.0 0.0 0.0 0.0 4.674 4.674
Vitamin A, RAE (mcg_RAE) 4.674 0.0 н/д 4.1 0.0 0.0 7.2 15.974 15.974
Beta Carotene (mcg) 0.0 0.0 н/д 45.95 0.131 0.0 86.112 132.193 132.193
Vitamin E (mg) 0.07 0.0 н/д 0.0 0.0 0.01 0.08 0.16 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.5 0.418 0.0 163.728 164.646 164.646
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 н/д 0.2 0.8 0.1 2.7 3.9 3.9
Thiamin (mg) 0.019 0.0 н/д 0.002 0.005 0.001 0.009 0.035 0.035
Riboflavin (mg) 0.044 0.006 н/д 0.004 0.003 0.001 0.012 0.069 0.069
Niacin (mg) 1.479 0.017 н/д 0.009 0.018 0.015 0.076 1.615 1.615
Pantothenic acid (mg) 0.287 0.01 н/д н/д 0.016 0.004 0.012 0.329 0.329
Vitamin B-6 (mg) 0.077 0.003 н/д 0.008 0.032 0.003 0.009 0.132 0.132
Folate (mcg) 2.337 0.28 н/д 0.05 0.078 0.225 9.216 12.186 12.186
Vitamin B-12 (mcg) 0.08 0.0 н/д 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 14.5 0.3 н/д 0.0 0.6 0.6 0.8 16.8 16.8
Folic acid (mcg) 0.0 0.0 н/д 0.05 0.0 0.0 0.0 0.05 0.05
Tryptophan (g) 0.054 0.0 н/д н/д 0.002 0.0 0.003 0.059 0.059
Threonine (g) 0.194 0.0 н/д н/д 0.004 0.001 0.01 0.209 0.209
Isoleucine (g) 0.243 0.001 н/д н/д 0.006 0.001 0.012 0.263 0.263
Leucine (g) 0.346 0.001 н/д н/д 0.008 0.001 0.016 0.373 0.373
Lysine (g) 0.39 0.001 н/д н/д 0.007 0.001 0.013 0.413 0.413
Methionine (g) 0.126 0.0 н/д н/д 0.002 0.0 0.003 0.131 0.131
Cystine (g) 0.058 0.0 н/д н/д 0.002 0.0 н/д 0.06 0.06
Phenylalanine (g) 0.182 0.001 н/д н/д 0.005 0.001 0.009 0.198 0.198
Tyrosine (g) 0.154 0.001 н/д н/д 0.002 0.0 0.007 0.165 0.165
Valine (g) 0.229 0.001 н/д н/д 0.008 0.001 0.012 0.251 0.251
Arginine (g) 0.278 0.001 н/д н/д 0.016 0.001 0.019 0.315 0.315
Histidine (g) 0.143 0.0 н/д н/д 0.003 0.001 0.004 0.15 0.15
Alanine (g) 0.25 0.001 н/д н/д 0.003 0.001 0.012 0.267 0.267
Aspartic acid (g) 0.409 0.004 н/д н/д 0.013 0.004 0.024 0.455 0.455
Glutamic acid (g) 0.687 0.003 н/д н/д 0.021 0.003 0.055 0.769 0.769
Glycine (g) 0.227 0.001 н/д н/д 0.005 0.001 0.013 0.247 0.247
Proline (g) 0.189 0.013 н/д н/д 0.003 0.001 0.017 0.223 0.223
Serine (g) 0.159 0.001 н/д н/д 0.005 0.001 0.012 0.178 0.178
Cholesterol (mg) 19.397 0.0 н/д 0.0 0.0 0.0 0.0 19.397 19.397
Trans Fat (g) 0.026 н/д н/д н/д н/д н/д н/д 0.026 0.026
Saturated Fat (g) 0.234 0.0 н/д 0.006 0.002 0.004 0.004 0.25 0.25
Phytosterols (mg) н/д н/д н/д н/д н/д 0.307 н/д 0.307 0.307
Monounsaturated Fat (g) 0.283 0.0 н/д 0.003 0.0 0.003 0.004 0.293 0.293
Polyunsaturated (g) 0.227 0.0 н/д 0.02 0.007 0.003 0.01 0.266 0.266