Рецепт Grill Polish Sausage Sand - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sauerkraut
118.12g |
onions
34.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.07 | 0.37 | 1.45 | 17.4 |
Total Fat (g) | 0.17 | 0.03 | 0.2 | 2.4 |
Carbohydrates (g) | 5.06 | 3.18 | 8.23 | 98.76 |
Ash (g) | 2.54 | 0.12 | 2.66 | 31.92 |
Calories (kcal) | 22.443 | 13.608 | 36.051 | 432.612 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.34 | 0.34 | 4.08 |
Glucose (dextrose) (g) | 0.17 | 0.67 | 0.84 | 10.08 |
Fructose (g) | 0.05 | 0.44 | 0.49 | 5.88 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.29 | 30.31 | 139.6 | 1675.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 1.44 | 3.54 | 42.48 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.6 | 4.0 | 48.0 |
Calcium (mg) | 35.437 | 7.824 | 43.261 | 519.132 |
Iron (mg) | 1.74 | 0.07 | 1.81 | 21.72 |
Magnesium (mg) | 15.356 | 3.402 | 18.758 | 225.096 |
Phosphorus (mg) | 23.625 | 9.866 | 33.49 | 401.88 |
Potassium (mg) | 200.808 | 49.668 | 250.476 | 3005.712 |
Sodium (mg) | 780.79 | 1.361 | 782.15 | 9385.8 |
Zinc (mg) | 0.22 | 0.06 | 0.28 | 3.36 |
Copper (mg) | 0.118 | 0.014 | 0.132 | 1.584 |
Manganese (mg) | 0.177 | 0.044 | 0.221 | 2.652 |
Selenium (mcg) | 0.7 | 0.2 | 0.9 | 10.8 |
Vitamin A, IU (IU) | 21.262 | 0.68 | 21.942 | 263.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.181 | 0.0 | 1.181 | 14.172 |
Beta Carotene (mcg) | 9.45 | 0.34 | 9.79 | 117.48 |
Vitamin E (mg) | 0.17 | 0.01 | 0.17 | 2.04 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 348.461 | 1.361 | 349.822 | 4197.864 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 17.4 | 2.5 | 19.9 | 238.8 |
Thiamin (mg) | 0.024 | 0.017 | 0.041 | 0.492 |
Riboflavin (mg) | 0.024 | 0.01 | 0.034 | 0.408 |
Niacin (mg) | 0.165 | 0.041 | 0.206 | 2.472 |
Pantothenic acid (mg) | 0.106 | 0.041 | 0.147 | 1.764 |
Vitamin B-6 (mg) | 0.154 | 0.041 | 0.194 | 2.328 |
Folate (mcg) | 28.349 | 6.464 | 34.813 | 417.756 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.3 | 2.1 | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.003 | 0.015 | 0.18 |
Threonine (g) | 0.035 | 0.007 | 0.042 | 0.504 |
Isoleucine (g) | 0.024 | 0.003 | 0.027 | 0.324 |
Leucine (g) | 0.035 | 0.01 | 0.046 | 0.552 |
Lysine (g) | 0.035 | 0.014 | 0.049 | 0.588 |
Methionine (g) | 0.012 | 0.0 | 0.012 | 0.144 |
Cystine (g) | 0.012 | 0.0 | 0.012 | 0.144 |
Phenylalanine (g) | 0.024 | 0.01 | 0.034 | 0.408 |
Tyrosine (g) | 0.012 | 0.003 | 0.015 | 0.18 |
Valine (g) | 0.035 | 0.007 | 0.042 | 0.504 |
Arginine (g) | 0.059 | 0.034 | 0.093 | 1.116 |
Histidine (g) | 0.024 | 0.003 | 0.027 | 0.324 |
Alanine (g) | 0.035 | 0.007 | 0.042 | 0.504 |
Aspartic acid (g) | 0.106 | 0.031 | 0.137 | 1.644 |
Glutamic acid (g) | 0.248 | 0.088 | 0.337 | 4.044 |
Glycine (g) | 0.024 | 0.01 | 0.034 | 0.408 |
Proline (g) | 0.035 | 0.003 | 0.039 | 0.468 |
Serine (g) | 0.047 | 0.007 | 0.054 | 0.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.014 | 0.049 | 0.588 |
Phytosterols (mg) | н/д | 5.103 | 5.103 | 61.236 |
Monounsaturated Fat (g) | 0.012 | 0.003 | 0.015 | 0.18 |
Polyunsaturated (g) | 0.083 | 0.007 | 0.089 | 1.068 |