Рецепт Griiled Chicken with Marsala & Mixed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
marsala wine
236.0g |
water
355.5g |
cornstarch
5.33g |
chicken breasts
184.6g |
olive oil
40.5g |
wild mushrooms
283.5g |
onion
124.32g |
garlic
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.47 | 0.0 | 0.01 | 42.62 | 0.0 | 9.78 | 0.99 | 0.17 | 54.05 | 54.05 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 2.29 | 40.5 | 0.99 | 0.1 | 0.01 | 43.9 | 43.9 |
Carbohydrates (g) | 32.31 | 0.0 | 4.86 | 0.0 | 0.0 | 21.77 | 9.39 | 0.86 | 69.19 | 69.19 |
Ash (g) | н/д | 0.36 | 0.0 | 1.88 | 0.0 | 2.21 | 0.42 | 0.04 | 4.92 | 4.92 |
Calories (kcal) | 377.6 | 0.0 | 20.307 | 203.06 | 358.02 | 136.08 | 39.782 | 3.889 | 1138.739 | 1138.739 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.9 | н/д | 0.9 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.85 | 2.81 | н/д | 3.66 | 3.66 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.51 | н/д | 2.51 | 2.51 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 36.1 |
Water (g) | 166.4 | 355.14 | 0.44 | 138.01 | 0.0 | 248.74 | 113.43 | 1.53 | 1023.7 | 1023.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 6.24 | 0.03 | 25.48 | 25.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 1.1 | 0.1 | 11.4 | 11.4 |
Calcium (mg) | 18.88 | 10.665 | 0.107 | 20.306 | 0.405 | 5.67 | 24.864 | 4.724 | 85.621 | 85.621 |
Iron (mg) | 0.57 | 0.0 | 0.03 | 1.33 | 0.23 | 1.5 | 0.32 | 0.04 | 4.02 | 4.02 |
Magnesium (mg) | 21.24 | 3.555 | 0.16 | 51.688 | 0.0 | 53.865 | 11.189 | 0.653 | 142.349 | 142.349 |
Phosphorus (mg) | 21.24 | 0.0 | 0.693 | 361.816 | 0.0 | 314.685 | 33.566 | 3.993 | 735.994 | 735.994 |
Potassium (mg) | 217.12 | 0.0 | 0.16 | 470.73 | 0.405 | 924.21 | 147.941 | 10.466 | 1771.032 | 1771.032 |
Sodium (mg) | 21.24 | 14.22 | 0.48 | 119.99 | 0.81 | 14.175 | 9.946 | 0.444 | 181.304 | 181.304 |
Zinc (mg) | 0.17 | 0.04 | 0.0 | 1.48 | 0.0 | 2.72 | 0.16 | 0.03 | 4.59 | 4.59 |
Copper (mg) | 0.118 | 0.036 | 0.003 | 0.074 | 0.0 | 0.454 | 0.075 | 0.008 | 0.766 | 0.766 |
Manganese (mg) | н/д | 0.0 | 0.003 | 0.037 | 0.0 | 0.624 | 0.099 | 0.044 | 0.806 | 0.806 |
Selenium (mcg) | 1.2 | 0.0 | 0.1 | 32.9 | 0.0 | 17.9 | 0.6 | 0.4 | 53.0 | 53.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 38.766 | 0.0 | 0.0 | 1.243 | 0.235 | 40.244 | 40.244 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.076 | 0.0 | 0.0 | н/д | 0.0 | 11.076 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.076 | 0.0 | 0.0 | 0.0 | 0.0 | 11.076 | 11.076 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.243 | 0.131 | 1.374 | 1.374 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.24 | 5.81 | 0.0 | 0.02 | 0.0 | 6.08 | 6.08 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.459 | 0.418 | 7.877 | 7.877 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.07 | 0.34 | 0.0 | 0.0 | н/д | 0.41 | 0.41 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 6.0 | 0.8 | 9.0 | 9.0 |
Thiamin (mg) | 0.047 | 0.0 | 0.0 | 0.129 | 0.0 | 0.284 | 0.05 | 0.005 | 0.515 | 0.515 |
Riboflavin (mg) | 0.047 | 0.0 | 0.0 | 0.166 | 0.0 | 0.765 | 0.025 | 0.003 | 1.007 | 1.007 |
Niacin (mg) | 0.496 | 0.0 | 0.0 | 20.657 | 0.0 | 10.971 | 0.162 | 0.018 | 32.304 | 32.304 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 1.514 | 0.0 | 3.856 | 0.124 | 0.016 | 5.509 | 5.509 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 1.015 | 0.0 | 0.482 | 0.162 | 0.032 | 1.691 | 1.691 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 7.384 | 0.0 | 39.69 | 28.594 | 0.078 | 75.746 | 75.746 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 0.7 |
Choline (mg) | 11.8 | 0.0 | 0.0 | 135.5 | 0.1 | 168.4 | 6.8 | 0.6 | 323.3 | 323.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.498 | 0.0 | 0.028 | 0.012 | 0.002 | 0.541 | 0.541 |
Threonine (g) | н/д | н/д | 0.001 | 1.809 | 0.0 | 0.369 | 0.025 | 0.004 | 2.207 | 2.207 |
Isoleucine (g) | н/д | н/д | 0.001 | 2.252 | 0.0 | 0.312 | 0.012 | 0.006 | 2.583 | 2.583 |
Leucine (g) | н/д | н/д | 0.002 | 3.194 | 0.0 | 0.539 | 0.037 | 0.008 | 3.78 | 3.78 |
Lysine (g) | н/д | н/д | 0.001 | 3.618 | 0.0 | 0.369 | 0.037 | 0.007 | 4.032 | 4.032 |
Methionine (g) | н/д | н/д | 0.001 | 1.181 | 0.0 | 0.085 | 0.012 | 0.002 | 1.282 | 1.282 |
Cystine (g) | н/д | н/д | 0.001 | 0.554 | 0.0 | 0.057 | 0.012 | 0.002 | 0.625 | 0.625 |
Phenylalanine (g) | н/д | н/д | 0.001 | 1.698 | 0.0 | 0.312 | 0.025 | 0.005 | 2.04 | 2.04 |
Tyrosine (g) | н/д | н/д | 0.001 | 1.44 | 0.0 | 0.227 | 0.012 | 0.002 | 1.682 | 1.682 |
Valine (g) | н/д | н/д | 0.001 | 2.123 | 0.0 | 0.397 | 0.025 | 0.008 | 2.553 | 2.553 |
Arginine (g) | н/д | н/д | 0.001 | 2.566 | 0.0 | 0.425 | 0.137 | 0.016 | 3.145 | 3.145 |
Histidine (g) | н/д | н/д | 0.001 | 1.329 | 0.0 | 0.17 | 0.012 | 0.003 | 1.515 | 1.515 |
Alanine (g) | н/д | н/д | 0.001 | 2.326 | 0.0 | 0.482 | 0.025 | 0.003 | 2.837 | 2.837 |
Aspartic acid (g) | н/д | н/д | 0.001 | 3.803 | 0.0 | 0.851 | 0.087 | 0.013 | 4.754 | 4.754 |
Glutamic acid (g) | н/д | н/д | 0.003 | 6.387 | 0.0 | 1.899 | 0.224 | 0.021 | 8.534 | 8.534 |
Glycine (g) | н/д | н/д | 0.001 | 2.086 | 0.0 | 0.397 | 0.025 | 0.005 | 2.513 | 2.513 |
Proline (g) | н/д | н/д | 0.001 | 1.754 | 0.0 | 0.284 | 0.025 | 0.003 | 2.066 | 2.066 |
Serine (g) | н/д | н/д | 0.001 | 1.458 | 0.0 | 0.397 | 0.025 | 0.005 | 1.886 | 1.886 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 107.068 | 0.0 | 0.0 | 0.0 | 0.0 | 107.068 | 107.068 |
Trans Fat (g) | н/д | н/д | н/д | 0.055 | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.609 | 5.593 | 0.085 | н/д | 0.002 | 6.29 | 6.29 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 89.505 | н/д | н/д | н/д | 89.505 | 89.505 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.554 | 29.549 | 0.0 | н/д | 0.0 | 30.104 | 30.104 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.002 | 0.517 | 4.261 | 0.397 | н/д | 0.007 | 5.183 | 5.183 |