Рецепт Greg’s Smoked Turkey Wing Southern Butter Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey wings
44.22g |
onion
49.5g |
butter
9.46g |
water
1000.0g |
salt
6.0g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.94 | 0.54 | 0.08 | 0.0 | 0.0 | 0.11 | 9.68 | 9.68 |
Total Fat (g) | 5.45 | 0.05 | 7.67 | 0.0 | 0.0 | 0.03 | 13.2 | 13.2 |
Carbohydrates (g) | 0.0 | 4.62 | 0.01 | 0.0 | 0.0 | 0.68 | 5.31 | 5.31 |
Ash (g) | 0.36 | 0.17 | 0.2 | 1.0 | 5.99 | 0.05 | 7.76 | 7.76 |
Calories (kcal) | 87.113 | 19.8 | 67.828 | 0.0 | 0.0 | 2.678 | 177.419 | 177.419 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.49 | 0.49 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | н/д | н/д | н/д | 0.98 | 0.98 |
Fructose (g) | н/д | 0.64 | н/д | н/д | н/д | н/д | 0.64 | 0.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.4 | 44.11 | 1.5 | 999.0 | 0.01 | 0.11 | 1074.13 | 1074.13 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.1 | 0.01 | 0.0 | 0.0 | 0.01 | 2.11 | 2.11 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 1.1 |
Calcium (mg) | 6.191 | 11.385 | 2.27 | 30.0 | 1.44 | 4.589 | 55.875 | 55.875 |
Iron (mg) | 0.56 | 0.1 | 0.0 | 0.0 | 0.02 | 0.3 | 0.99 | 0.99 |
Magnesium (mg) | 9.286 | 4.95 | 0.189 | 10.0 | 0.06 | 2.037 | 26.522 | 26.522 |
Phosphorus (mg) | 72.963 | 14.355 | 2.27 | 0.0 | 0.0 | 1.817 | 91.405 | 91.405 |
Potassium (mg) | 106.128 | 72.27 | 2.27 | 0.0 | 0.48 | 13.22 | 194.368 | 194.368 |
Sodium (mg) | 24.321 | 1.98 | 54.49 | 40.0 | 2325.48 | 0.462 | 2446.733 | 2446.733 |
Zinc (mg) | 0.68 | 0.08 | 0.01 | 0.1 | 0.01 | 0.01 | 0.89 | 0.89 |
Copper (mg) | 0.035 | 0.02 | 0.0 | 0.1 | 0.002 | 0.012 | 0.169 | 0.169 |
Manganese (mg) | 0.009 | 0.064 | 0.0 | 0.0 | 0.006 | 0.059 | 0.138 | 0.138 |
Selenium (mcg) | 9.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 10.3 | 10.3 |
Vitamin A, IU (IU) | 4.864 | 0.99 | 236.405 | 0.0 | 0.0 | 3.14 | 245.399 | 245.399 |
Retinol (mcg) | 1.327 | 0.0 | 63.477 | 0.0 | 0.0 | 0.0 | 64.803 | 64.803 |
Vitamin A, RAE (mcg_RAE) | 1.327 | 0.0 | 64.706 | 0.0 | 0.0 | 0.158 | 66.191 | 66.191 |
Beta Carotene (mcg) | н/д | 0.495 | 14.947 | 0.0 | 0.0 | 1.638 | 17.08 | 17.08 |
Vitamin E (mg) | н/д | 0.01 | 0.22 | 0.0 | 0.0 | 0.01 | 0.24 | 0.24 |
Vitamin D (IU) | н/д | н/д | 5.298 | 0.0 | н/д | н/д | 5.298 | 5.298 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | н/д | 1.98 | 0.0 | 0.0 | 0.0 | 2.153 | 4.133 | 4.133 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 3.9 |
Thiamin (mg) | 0.022 | 0.025 | 0.001 | 0.0 | 0.0 | 0.001 | 0.049 | 0.049 |
Riboflavin (mg) | 0.049 | 0.015 | 0.003 | 0.0 | 0.0 | 0.003 | 0.069 | 0.069 |
Niacin (mg) | 1.959 | 0.059 | 0.004 | 0.0 | 0.0 | 0.012 | 2.034 | 2.034 |
Pantothenic acid (mg) | 0.243 | 0.059 | 0.01 | 0.0 | 0.0 | н/д | 0.313 | 0.313 |
Vitamin B-6 (mg) | 0.181 | 0.059 | 0.0 | 0.0 | 0.0 | 0.004 | 0.244 | 0.244 |
Folate (mcg) | 3.095 | 9.405 | 0.284 | 0.0 | 0.0 | 0.105 | 12.889 | 12.889 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
Choline (mg) | н/д | 3.0 | 1.8 | 0.0 | 0.0 | 0.1 | 4.9 | 4.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.097 | 0.005 | 0.001 | н/д | 0.0 | н/д | 0.103 | 0.103 |
Threonine (g) | 0.385 | 0.01 | 0.004 | н/д | 0.0 | н/д | 0.398 | 0.398 |
Isoleucine (g) | 0.433 | 0.005 | 0.005 | н/д | 0.0 | н/д | 0.443 | 0.443 |
Leucine (g) | 0.677 | 0.015 | 0.008 | н/д | 0.0 | н/д | 0.699 | 0.699 |
Lysine (g) | 0.783 | 0.02 | 0.007 | н/д | 0.0 | н/д | 0.809 | 0.809 |
Methionine (g) | 0.243 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.245 | 0.245 |
Cystine (g) | 0.102 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.103 | 0.103 |
Phenylalanine (g) | 0.345 | 0.015 | 0.004 | н/д | 0.0 | н/д | 0.364 | 0.364 |
Tyrosine (g) | 0.323 | 0.005 | 0.004 | н/д | 0.0 | н/д | 0.332 | 0.332 |
Valine (g) | 0.455 | 0.01 | 0.006 | н/д | 0.0 | н/д | 0.471 | 0.471 |
Arginine (g) | 0.637 | 0.05 | 0.003 | н/д | 0.0 | н/д | 0.689 | 0.689 |
Histidine (g) | 0.261 | 0.005 | 0.002 | н/д | 0.0 | н/д | 0.268 | 0.268 |
Alanine (g) | 0.588 | 0.01 | 0.003 | н/д | 0.0 | н/д | 0.601 | 0.601 |
Aspartic acid (g) | 0.853 | 0.045 | 0.006 | н/д | 0.0 | н/д | 0.904 | 0.904 |
Glutamic acid (g) | 1.393 | 0.129 | 0.017 | н/д | 0.0 | н/д | 1.539 | 1.539 |
Glycine (g) | 0.632 | 0.015 | 0.002 | н/д | 0.0 | н/д | 0.649 | 0.649 |
Proline (g) | 0.46 | 0.005 | 0.008 | н/д | 0.0 | н/д | 0.472 | 0.472 |
Serine (g) | 0.394 | 0.01 | 0.005 | н/д | 0.0 | н/д | 0.408 | 0.408 |
Cholesterol (mg) | 30.954 | 0.0 | 20.339 | 0.0 | 0.0 | 0.0 | 51.293 | 51.293 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.45 | 0.02 | 4.86 | 0.0 | 0.0 | 0.01 | 6.34 | 6.34 |
Phytosterols (mg) | н/д | 7.425 | н/д | н/д | 0.0 | 0.966 | 8.391 | 8.391 |
Monounsaturated Fat (g) | 2.198 | 0.005 | 1.988 | 0.0 | 0.0 | 0.011 | 4.202 | 4.202 |
Polyunsaturated (g) | 1.265 | 0.01 | 0.288 | 0.0 | 0.0 | 0.012 | 1.574 | 1.574 |