Рецепт Greens with Pearls
Ингредиенты
- 2 cups broccoli
- 2 cups asparagus
- 2 cups zucchini
- 1 cup of pearl onions
- 3 tbs minced garlic
- half a stick butter
Инструкции
- Melt the butter in a pan. The saute the garlic until brown. Add the asparagus and broccoli, pearl onions and cook until half tender. Then add the zucchini. Cook until all tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 6 servings | |
Calories 39 | |
Calories from Fat 7 | 18% |
Total Fat 0.79g | 1% |
Saturated Fat 0.4g | 2% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 14mg | 1% |
Potassium 266mg | 8% |
Total Carbs 7.14g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 2.5g | 2% |
Protein 2.16g | 3% |