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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Delicious Apple, Peeled, Cored and Quartered, Thinly Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		apple cider vinegar
5.98g 		shallots
2.64g 		mustard
1.0g 		honey
1.41g 		olive oil
10.8g 		greens
159.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.07 0.04 0.0 0.0 1.64 1.76 17.6
Total Fat (g) 0.0 0.0 0.04 0.0 10.8 24.45 35.29 352.9
Carbohydrates (g) 0.06 0.44 0.05 1.16 0.0 6.13 7.85 78.5
Ash (g) 0.01 0.02 0.04 0.0 0.0 н/д 0.07 0.7
Calories (kcal) 1.255 1.901 0.67 4.296 95.472 231.42 335.013 3350.13
Starch (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Sucrose (g) 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.1
Glucose (dextrose) (g) 0.01 н/д 0.0 0.51 н/д н/д 0.52 5.2
Fructose (g) 0.02 н/д 0.0 0.58 н/д н/д 0.6 6.0
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.2
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 2.11 0.83 0.24 0.0 120.15 128.93 1289.3
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 н/д 0.01 1.16 0.0 0.86 2.05 20.5
Galactose (g) 0.0 н/д 0.0 0.04 н/д н/д 0.04 0.4
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 5.3 5.3 53.0
Calcium (mg) 0.418 0.977 0.58 0.085 0.108 82.992 85.16 851.6
Iron (mg) 0.01 0.03 0.02 0.01 0.06 0.78 0.91 9.1
Magnesium (mg) 0.299 0.554 0.49 0.028 0.0 17.556 18.927 189.27
Phosphorus (mg) 0.478 1.584 1.06 0.057 0.0 6.384 9.563 95.63
Potassium (mg) 4.362 8.818 1.38 0.735 0.108 67.032 82.434 824.34
Sodium (mg) 0.299 0.317 11.35 0.057 0.216 2483.376 2495.614 24956.14
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.06 0.09 0.9
Copper (mg) 0.001 0.002 0.001 0.001 0.0 0.192 0.196 1.96
Manganese (mg) 0.015 0.008 0.004 0.001 0.0 н/д 0.028 0.28
Selenium (mcg) 0.0 0.0 0.3 0.0 0.0 1.4 1.8 18.0
Vitamin A, IU (IU) 0.0 31.416 0.71 0.0 0.0 н/д 32.126 321.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.584 0.04 0.0 0.0 31.92 33.544 335.44
Beta Carotene (mcg) 0.0 н/д 0.29 0.0 0.0 368.676 368.966 3689.66
Vitamin E (mg) 0.0 н/д 0.0 0.0 1.55 6.08 7.63 76.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.18 0.0 0.0 813.96 814.14 8141.4
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.09 н/д 0.11 1.1
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.0 0.002 0.003 0.0 0.0 0.032 0.037 0.37
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.0 0.016 0.017 0.17
Niacin (mg) 0.0 0.005 0.005 0.002 0.0 0.383 0.395 3.95
Pantothenic acid (mg) 0.0 0.008 0.003 0.001 0.0 н/д 0.012 0.12
Vitamin B-6 (mg) 0.0 0.009 0.001 0.0 0.0 0.048 0.058 0.58
Folate (mcg) 0.0 0.898 0.07 0.028 0.0 4.788 5.784 57.84
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.2 0.0 0.0 22.7 23.0 230.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.0 н/д 0.001 0.01
Threonine (g) 0.0 0.003 0.002 0.0 0.0 н/д 0.004 0.04
Isoleucine (g) 0.0 0.003 0.002 0.0 0.0 н/д 0.005 0.05
Leucine (g) 0.0 0.004 0.003 0.0 0.0 н/д 0.007 0.07
Lysine (g) 0.0 0.003 0.003 0.0 0.0 н/д 0.006 0.06
Methionine (g) 0.0 0.001 0.001 0.0 0.0 н/д 0.002 0.02
Cystine (g) 0.0 н/д 0.001 0.0 0.0 н/д 0.001 0.01
Phenylalanine (g) 0.0 0.002 0.002 0.0 0.0 н/д 0.004 0.04
Tyrosine (g) 0.0 0.002 0.001 0.0 0.0 н/д 0.003 0.03
Valine (g) 0.0 0.003 0.002 0.0 0.0 н/д 0.005 0.05
Arginine (g) 0.0 0.005 0.003 0.0 0.0 н/д 0.007 0.07
Histidine (g) 0.0 0.001 0.001 0.0 0.0 н/д 0.002 0.02
Alanine (g) 0.0 0.003 0.002 0.0 0.0 н/д 0.005 0.05
Aspartic acid (g) 0.0 0.006 0.004 0.0 0.0 н/д 0.01 0.1
Glutamic acid (g) 0.0 0.014 0.008 0.0 0.0 н/д 0.022 0.22
Glycine (g) 0.0 0.003 0.002 0.0 0.0 н/д 0.006 0.06
Proline (g) 0.0 0.004 0.004 0.001 0.0 н/д 0.009 0.09
Serine (g) 0.0 0.003 0.002 0.0 0.0 н/д 0.005 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.003 0.0 1.491 3.24 4.734 47.34
Phytosterols (mg) 0.0 0.132 н/д н/д 23.868 н/д 24.0 240.0
Monounsaturated Fat (g) 0.0 0.0 0.026 0.0 7.88 18.051 25.957 259.57
Polyunsaturated (g) 0.0 0.001 0.01 0.0 1.136 2.091 3.237 32.37