Рецепт Green Vegetable Pate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
gelatin
4.43g |
water
14.81g |
butter
1.78g |
mushrooms
27.5g |
beans
0.0g |
walnuts
3.29g |
parsley
3.56g |
mayonaise
7.47g |
lemon juice
1.91g |
worcestershire sauce
1.43g |
salt
0.56g |
pepper sauce
1.76g |
nutmeg
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.02 | 0.85 | н/д | 0.5 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.56 | 12.48 |
Total Fat (g) | 0.0 | 0.0 | 1.44 | 0.09 | н/д | 2.15 | 0.03 | 5.81 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 9.56 | 76.48 |
Carbohydrates (g) | 0.63 | 0.0 | 0.0 | 0.9 | н/д | 0.45 | 0.23 | 0.02 | 0.16 | 0.28 | 0.0 | 0.01 | 0.03 | 2.72 | 21.76 |
Ash (g) | н/д | 0.01 | 0.04 | 0.23 | н/д | 0.06 | 0.08 | 0.03 | 0.0 | 0.03 | 0.56 | 0.03 | 0.0 | 1.08 | 8.64 |
Calories (kcal) | 2.747 | 0.0 | 12.727 | 6.05 | н/д | 21.521 | 1.283 | 51.385 | 0.477 | 1.117 | 0.0 | 0.212 | 0.361 | 97.878 | 783.024 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.41 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 3.28 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 14.8 | 0.28 | 25.42 | н/д | 0.13 | 3.12 | 1.62 | 1.73 | 1.13 | 0.0 | 1.68 | 0.0 | 53.65 | 429.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.6 | 0.0 | 0.0 | 0.45 | н/д | 0.09 | 0.03 | 0.02 | 0.05 | 0.14 | 0.0 | 0.0 | 0.02 | 1.4 | 11.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 0.133 | 0.444 | 0.426 | 0.825 | н/д | 3.225 | 4.916 | 0.523 | 0.133 | 1.533 | 0.135 | 0.212 | 0.127 | 12.631 | 101.048 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.14 | н/д | 0.1 | 0.22 | 0.02 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.57 | 4.56 |
Magnesium (mg) | 0.044 | 0.148 | 0.036 | 2.475 | н/д | 5.199 | 1.781 | 0.075 | 0.114 | 0.186 | 0.006 | 0.212 | 0.126 | 10.402 | 83.216 |
Phosphorus (mg) | 0.975 | 0.0 | 0.426 | 23.65 | н/д | 11.386 | 2.066 | 1.867 | 0.114 | 0.86 | 0.0 | 0.405 | 0.146 | 41.895 | 335.16 |
Potassium (mg) | 0.044 | 0.0 | 0.426 | 87.448 | н/д | 14.512 | 19.736 | 1.046 | 2.364 | 11.46 | 0.045 | 2.256 | 0.241 | 139.578 | 1116.624 |
Sodium (mg) | 3.323 | 0.593 | 10.224 | 1.375 | н/д | 0.066 | 1.995 | 36.298 | 0.019 | 14.039 | 218.014 | 11.157 | 0.011 | 297.112 | 2376.896 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.14 | н/д | 0.1 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.088 | н/д | 0.052 | 0.005 | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | 0.154 | 1.232 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.112 | 0.006 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.002 | 0.136 | 1.088 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 2.6 | н/д | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 23.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 44.357 | 0.0 | н/д | 0.658 | 300.105 | 0.0 | 0.381 | 1.132 | 0.0 | 28.905 | 0.07 | 375.608 | 3004.864 |
Retinol (mcg) | 0.0 | 0.0 | 11.91 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 11.925 | 95.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 12.141 | 0.0 | н/д | 0.033 | 14.998 | 0.0 | 0.019 | 0.072 | 0.0 | 1.445 | 0.003 | 28.711 | 229.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.805 | 0.0 | н/д | 0.395 | 180.049 | 0.0 | 0.057 | 0.616 | 0.0 | 16.197 | 0.011 | 200.13 | 1601.04 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.02 | 0.03 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 7.84 |
Vitamin D (IU) | н/д | 0.0 | 0.994 | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.944 | 47.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.296 | 198.111 | 0.0 | 0.172 | 0.688 | 0.0 | 0.176 | 0.0 | 199.442 | 1595.536 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.69 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.71 | 5.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | н/д | 0.0 | 4.7 | 0.0 | 0.9 | 0.2 | 0.0 | 0.1 | 0.0 | 6.5 | 52.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.022 | н/д | 0.011 | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.04 | 0.32 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.11 | н/д | 0.005 | 0.004 | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.127 | 1.016 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.993 | н/д | 0.037 | 0.047 | 0.001 | 0.002 | 0.01 | 0.0 | 0.003 | 0.001 | 1.094 | 8.752 |
Pantothenic acid (mg) | н/д | 0.0 | 0.002 | 0.412 | н/д | 0.019 | 0.014 | н/д | 0.002 | н/д | 0.0 | 0.002 | н/д | 0.451 | 3.608 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.027 | н/д | 0.018 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.053 | 0.424 |
Folate (mcg) | 0.044 | 0.0 | 0.053 | 4.4 | н/д | 3.225 | 5.415 | 0.0 | 0.248 | 0.115 | 0.0 | 0.018 | 0.052 | 13.57 | 108.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 0.0 | 0.0 | 0.3 | 4.8 | н/д | 1.3 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 56.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.018 | 0.144 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.011 | н/д | 0.006 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.152 |
Threonine (g) | н/д | н/д | 0.001 | 0.03 | н/д | 0.02 | 0.004 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.056 | 0.448 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.022 | н/д | 0.021 | 0.004 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.049 | 0.392 |
Leucine (g) | н/д | н/д | 0.001 | 0.033 | н/д | 0.039 | 0.007 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.081 | 0.648 |
Lysine (g) | н/д | н/д | 0.001 | 0.03 | н/д | 0.014 | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.053 | 0.424 |
Methionine (g) | н/д | н/д | 0.0 | 0.008 | н/д | 0.008 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.018 | 0.144 |
Cystine (g) | н/д | н/д | 0.0 | 0.003 | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.011 | 0.088 |
Phenylalanine (g) | н/д | н/д | 0.001 | 0.025 | н/д | 0.023 | 0.005 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.055 | 0.44 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.011 | н/д | 0.013 | 0.003 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.029 | 0.232 |
Valine (g) | н/д | н/д | 0.001 | 0.063 | н/д | 0.025 | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.096 | 0.768 |
Arginine (g) | н/д | н/д | 0.001 | 0.022 | н/д | 0.075 | 0.004 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.103 | 0.824 |
Histidine (g) | н/д | н/д | 0.0 | 0.016 | н/д | 0.013 | 0.002 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.032 | 0.256 |
Alanine (g) | н/д | н/д | 0.001 | 0.055 | н/д | 0.023 | 0.007 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.087 | 0.696 |
Aspartic acid (g) | н/д | н/д | 0.001 | 0.055 | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.13 | 1.04 |
Glutamic acid (g) | н/д | н/д | 0.003 | 0.093 | н/д | 0.093 | 0.009 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.201 | 1.608 |
Glycine (g) | н/д | н/д | 0.0 | 0.025 | н/д | 0.027 | 0.005 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.058 | 0.464 |
Proline (g) | н/д | н/д | 0.001 | 0.022 | н/д | 0.023 | 0.007 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.055 | 0.44 |
Serine (g) | н/д | н/д | 0.001 | 0.025 | н/д | 0.031 | 0.005 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.062 | 0.496 |
Cholesterol (mg) | 0.0 | 0.0 | 3.816 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 30.528 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.912 | 0.011 | н/д | 0.202 | 0.005 | 0.805 | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 1.954 | 15.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.369 | 0.178 | н/д | н/д | н/д | 0.0 | н/д | 0.043 | 2.59 | 20.72 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.373 | 0.0 | н/д | 0.294 | 0.011 | 1.347 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 2.028 | 16.224 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.054 | 0.038 | н/д | 1.552 | 0.004 | 3.401 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 5.057 | 40.456 |