Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Grated Havarti cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
103.19g 		butter
7.1g 		cream
43.13g 		dill weed
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.91 0.06 0.89 0.05 1.91 7.64
Total Fat (g) 0.21 5.76 8.51 0.01 14.48 57.92
Carbohydrates (g) 4.05 0.0 1.24 0.14 5.43 21.72
Ash (g) 0.52 0.15 0.37 0.03 1.06 4.24
Calories (kcal) 18.575 50.907 83.231 0.633 153.345 613.38
Starch (g) 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 1.29 н/д 0.0 н/д 1.29 5.16
Fructose (g) 1.41 н/д 0.0 н/д 1.41 5.64
Lactose (g) 0.0 н/д 1.51 н/д 1.51 6.04
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 97.52 1.13 32.11 0.02 130.77 523.08
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.71 0.0 1.51 н/д 4.23 16.92
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 1.3 5.2
Calcium (mg) 10.319 1.704 47.438 4.46 63.921 255.684
Iron (mg) 0.28 0.0 0.07 0.12 0.48 1.92
Magnesium (mg) 11.351 0.142 4.313 1.128 16.933 67.732
Phosphorus (mg) 24.766 1.704 49.594 1.358 77.421 309.684
Potassium (mg) 244.564 1.704 60.806 8.27 315.345 1261.38
Sodium (mg) 5.16 40.896 34.5 0.52 81.076 324.304
Zinc (mg) 0.18 0.01 0.16 0.01 0.35 1.4
Copper (mg) 0.062 0.0 0.009 0.001 0.072 0.288
Manganese (mg) 0.114 0.0 0.004 0.01 0.128 0.512
Selenium (mcg) 0.0 0.1 1.1 н/д 1.2 4.8
Vitamin A, IU (IU) 859.587 177.429 248.4 14.625 1300.041 5200.164
Retinol (mcg) 0.0 47.641 69.0 0.0 116.641 466.564
Vitamin A, RAE (mcg_RAE) 43.341 48.564 69.863 0.733 162.5 650.0
Beta Carotene (mcg) 463.331 11.218 11.213 н/д 485.761 1943.044
Vitamin E (mg) 0.56 0.16 0.19 н/д 0.91 3.64
Vitamin D (IU) н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 2655.123 0.0 0.0 н/д 2655.123 10620.492
Lutein + zeaxanthin (mcg) 126.926 0.0 0.0 н/д 126.926 507.704
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.12 0.0 0.02 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 13.1 0.0 0.4 0.1 13.6 54.4
Thiamin (mg) 0.041 0.001 0.017 0.001 0.06 0.24
Riboflavin (mg) 0.021 0.002 0.073 0.001 0.097 0.388
Niacin (mg) 0.609 0.003 0.047 0.007 0.666 2.664
Pantothenic acid (mg) 0.093 0.008 0.147 н/д 0.247 0.988
Vitamin B-6 (mg) 0.083 0.0 0.026 0.004 0.113 0.452
Folate (mcg) 15.479 0.213 3.019 н/д 18.711 74.844
Vitamin B-12 (mcg) 0.0 0.01 0.12 0.0 0.13 0.52
Choline (mg) 6.9 1.3 8.3 н/д 16.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.001 0.017 н/д 0.028 0.112
Threonine (g) 0.031 0.003 0.052 н/д 0.086 0.344
Isoleucine (g) 0.021 0.004 0.06 н/д 0.085 0.34
Leucine (g) 0.031 0.006 0.116 н/д 0.153 0.612
Lysine (g) 0.031 0.005 0.099 н/д 0.135 0.54
Methionine (g) 0.01 0.001 0.03 н/д 0.042 0.168
Cystine (g) 0.01 0.001 0.013 н/д 0.024 0.096
Phenylalanine (g) 0.072 0.003 0.056 н/д 0.131 0.524
Tyrosine (g) 0.01 0.003 0.056 н/д 0.069 0.276
Valine (g) 0.021 0.004 0.073 н/д 0.098 0.392
Arginine (g) 0.021 0.002 0.043 н/д 0.066 0.264
Histidine (g) 0.01 0.001 0.035 н/д 0.046 0.184
Alanine (g) 0.031 0.002 0.043 н/д 0.076 0.304
Aspartic acid (g) 0.144 0.004 0.095 н/д 0.244 0.976
Glutamic acid (g) 0.444 0.013 0.246 н/д 0.702 2.808
Glycine (g) 0.021 0.001 0.026 н/д 0.048 0.192
Proline (g) 0.021 0.006 0.112 н/д 0.138 0.552
Serine (g) 0.031 0.004 0.069 н/д 0.104 0.416
Cholesterol (mg) 0.0 15.265 22.425 0.0 37.69 150.76
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 3.647 4.964 0.001 8.642 34.568
Phytosterols (mg) 7.223 н/д н/д н/д 7.223 28.892
Monounsaturated Fat (g) 0.031 1.492 2.186 н/д 3.71 14.84
Polyunsaturated (g) 0.083 0.216 0.362 н/д 0.661 2.644