Рецепт Green Tomatoes With Sour Cream And Havarti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 103.19g	butter 7.1g	cream 43.13g	dill weed 0.25g	Всего в порции	Всего в рецепте
Protein (g)	0.91	0.06	0.89	0.05	1.91	7.64
Total Fat (g)	0.21	5.76	8.51	0.01	14.48	57.92
Carbohydrates (g)	4.05	0.0	1.24	0.14	5.43	21.72
Ash (g)	0.52	0.15	0.37	0.03	1.06	4.24
Calories (kcal)	18.575	50.907	83.231	0.633	153.345	613.38
Starch (g)	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	1.29	н/д	0.0	н/д	1.29	5.16
Fructose (g)	1.41	н/д	0.0	н/д	1.41	5.64
Lactose (g)	0.0	н/д	1.51	н/д	1.51	6.04
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	97.52	1.13	32.11	0.02	130.77	523.08
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.71	0.0	1.51	н/д	4.23	16.92
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	1.3	5.2
Calcium (mg)	10.319	1.704	47.438	4.46	63.921	255.684
Iron (mg)	0.28	0.0	0.07	0.12	0.48	1.92
Magnesium (mg)	11.351	0.142	4.313	1.128	16.933	67.732
Phosphorus (mg)	24.766	1.704	49.594	1.358	77.421	309.684
Potassium (mg)	244.564	1.704	60.806	8.27	315.345	1261.38
Sodium (mg)	5.16	40.896	34.5	0.52	81.076	324.304
Zinc (mg)	0.18	0.01	0.16	0.01	0.35	1.4
Copper (mg)	0.062	0.0	0.009	0.001	0.072	0.288
Manganese (mg)	0.114	0.0	0.004	0.01	0.128	0.512
Selenium (mcg)	0.0	0.1	1.1	н/д	1.2	4.8
Vitamin A, IU (IU)	859.587	177.429	248.4	14.625	1300.041	5200.164
Retinol (mcg)	0.0	47.641	69.0	0.0	116.641	466.564
Vitamin A, RAE (mcg_RAE)	43.341	48.564	69.863	0.733	162.5	650.0
Beta Carotene (mcg)	463.331	11.218	11.213	н/д	485.761	1943.044
Vitamin E (mg)	0.56	0.16	0.19	н/д	0.91	3.64
Vitamin D (IU)	н/д	3.976	н/д	н/д	3.976	15.904
Lycopene (mcg)	2655.123	0.0	0.0	н/д	2655.123	10620.492
Lutein + zeaxanthin (mcg)	126.926	0.0	0.0	н/д	126.926	507.704
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.12	0.0	0.02	н/д	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	13.1	0.0	0.4	0.1	13.6	54.4
Thiamin (mg)	0.041	0.001	0.017	0.001	0.06	0.24
Riboflavin (mg)	0.021	0.002	0.073	0.001	0.097	0.388
Niacin (mg)	0.609	0.003	0.047	0.007	0.666	2.664
Pantothenic acid (mg)	0.093	0.008	0.147	н/д	0.247	0.988
Vitamin B-6 (mg)	0.083	0.0	0.026	0.004	0.113	0.452
Folate (mcg)	15.479	0.213	3.019	н/д	18.711	74.844
Vitamin B-12 (mcg)	0.0	0.01	0.12	0.0	0.13	0.52
Choline (mg)	6.9	1.3	8.3	н/д	16.5	66.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.01	0.001	0.017	н/д	0.028	0.112
Threonine (g)	0.031	0.003	0.052	н/д	0.086	0.344
Isoleucine (g)	0.021	0.004	0.06	н/д	0.085	0.34
Leucine (g)	0.031	0.006	0.116	н/д	0.153	0.612
Lysine (g)	0.031	0.005	0.099	н/д	0.135	0.54
Methionine (g)	0.01	0.001	0.03	н/д	0.042	0.168
Cystine (g)	0.01	0.001	0.013	н/д	0.024	0.096
Phenylalanine (g)	0.072	0.003	0.056	н/д	0.131	0.524
Tyrosine (g)	0.01	0.003	0.056	н/д	0.069	0.276
Valine (g)	0.021	0.004	0.073	н/д	0.098	0.392
Arginine (g)	0.021	0.002	0.043	н/д	0.066	0.264
Histidine (g)	0.01	0.001	0.035	н/д	0.046	0.184
Alanine (g)	0.031	0.002	0.043	н/д	0.076	0.304
Aspartic acid (g)	0.144	0.004	0.095	н/д	0.244	0.976
Glutamic acid (g)	0.444	0.013	0.246	н/д	0.702	2.808
Glycine (g)	0.021	0.001	0.026	н/д	0.048	0.192
Proline (g)	0.021	0.006	0.112	н/д	0.138	0.552
Serine (g)	0.031	0.004	0.069	н/д	0.104	0.416
Cholesterol (mg)	0.0	15.265	22.425	0.0	37.69	150.76
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.031	3.647	4.964	0.001	8.642	34.568
Phytosterols (mg)	7.223	н/д	н/д	н/д	7.223	28.892
Monounsaturated Fat (g)	0.031	1.492	2.186	н/д	3.71	14.84
Polyunsaturated (g)	0.083	0.216	0.362	н/д	0.661	2.644