Рецепт Green Tomato Pickles (Old Time) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes
420.74g 		onions
33.0g 		salt
12.17g 		vinegar
120.0g 		sugar
67.2g 		peppers
61.09g 		just
4.58g 		Всего в порции Всего в рецепте
Protein (g) 3.7 0.36 0.0 0.0 0.0 0.53 0.35 4.94 59.28
Total Fat (g) 0.84 0.03 0.0 0.0 0.0 0.1 0.12 1.1 13.2
Carbohydrates (g) 16.49 3.08 0.0 1.12 67.19 2.83 3.84 94.55 1134.6
Ash (g) 2.1 0.12 12.14 н/д 0.0 0.26 н/д 14.62 175.44
Calories (kcal) 75.734 13.2 0.0 25.2 260.064 12.218 17.004 403.42 4841.04
Starch (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.33 н/д н/д н/д 0.07 н/д 0.39 4.68
Glucose (dextrose) (g) 5.26 0.65 н/д н/д н/д 0.71 н/д 6.62 79.44
Fructose (g) 5.76 0.43 н/д н/д н/д 0.68 н/д 6.87 82.44
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 397.6 29.41 0.02 112.57 0.02 57.36 0.15 597.13 7165.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.07 1.4 0.0 0.48 67.14 1.47 0.97 82.52 990.24
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.0 0.6 0.0 0.0 0.0 1.0 0.2 6.9 82.8
Calcium (mg) 42.074 7.59 2.92 8.4 0.672 6.109 1.192 68.957 827.484
Iron (mg) 1.14 0.07 0.04 0.24 0.01 0.21 1.35 3.05 36.6
Magnesium (mg) 46.282 3.3 0.122 6.0 0.0 6.109 2.842 64.654 775.848
Phosphorus (mg) 100.979 9.57 0.0 9.6 0.0 12.218 8.846 141.212 1694.544
Potassium (mg) 997.163 48.18 0.973 87.6 1.344 106.907 10.083 1252.251 15027.012
Sodium (mg) 21.037 1.32 4715.557 6.0 0.0 1.833 28.142 4773.888 57286.656
Zinc (mg) 0.72 0.06 0.01 0.05 0.0 0.08 0.07 0.98 11.76
Copper (mg) 0.252 0.013 0.004 0.012 0.0 0.043 0.005 0.329 3.948
Manganese (mg) 0.463 0.043 0.012 н/д 0.0 0.073 н/д 0.591 7.092
Selenium (mcg) 0.0 0.2 0.0 0.1 0.4 0.0 0.2 0.9 10.8
Vitamin A, IU (IU) 3504.796 0.66 0.0 н/д 0.0 226.033 н/д 3731.489 44777.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 31.304 31.304 375.648
Vitamin A, RAE (mcg_RAE) 176.712 0.0 0.0 0.0 0.0 10.996 31.304 219.013 2628.156
Beta Carotene (mcg) 1889.14 0.33 0.0 0.0 0.0 127.067 0.0 2016.537 24198.444
Vitamin E (mg) 2.27 0.01 0.0 0.0 0.0 0.23 0.12 2.63 31.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 10825.738 0.0 0.0 0.0 0.0 0.0 0.0 10825.738 129908.856
Lutein + zeaxanthin (mcg) 517.515 1.32 0.0 0.0 0.0 208.317 0.0 727.152 8725.824
Tocopherol, beta (mg) 0.04 0.0 н/д н/д н/д 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.5 0.0 н/д н/д н/д 0.0 н/д 0.5 6.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 53.4 2.4 0.0 0.0 0.0 49.1 0.0 105.0 1260.0
Thiamin (mg) 0.168 0.017 0.0 0.0 0.0 0.037 0.032 0.254 3.048
Riboflavin (mg) 0.084 0.01 0.0 0.0 0.013 0.018 0.037 0.162 1.944
Niacin (mg) 2.482 0.04 0.0 0.0 0.0 0.293 0.417 3.232 38.784
Pantothenic acid (mg) 0.379 0.04 0.0 н/д 0.0 0.061 н/д 0.479 5.748
Vitamin B-6 (mg) 0.337 0.04 0.0 0.0 0.0 0.134 0.041 0.552 6.624
Folate (mcg) 63.112 6.27 0.0 0.0 0.0 6.109 8.525 84.016 1008.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.12 1.44
Choline (mg) 28.2 2.0 0.0 0.0 0.0 3.4 0.9 34.4 412.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.654 7.654 91.848
Tryptophan (g) 0.042 0.003 0.0 н/д н/д 0.006 н/д 0.051 0.612
Threonine (g) 0.126 0.007 0.0 н/д н/д 0.024 н/д 0.157 1.884
Isoleucine (g) 0.084 0.003 0.0 н/д н/д 0.012 н/д 0.1 1.2
Leucine (g) 0.126 0.01 0.0 н/д н/д 0.024 н/д 0.161 1.932
Lysine (g) 0.126 0.013 0.0 н/д н/д 0.024 н/д 0.164 1.968
Methionine (g) 0.042 0.0 0.0 н/д н/д 0.006 н/д 0.048 0.576
Cystine (g) 0.042 0.0 0.0 н/д н/д 0.006 н/д 0.048 0.576
Phenylalanine (g) 0.295 0.01 0.0 н/д н/д 0.055 н/д 0.359 4.308
Tyrosine (g) 0.042 0.003 0.0 н/д н/д 0.006 н/д 0.051 0.612
Valine (g) 0.084 0.007 0.0 н/д н/д 0.024 н/д 0.115 1.38
Arginine (g) 0.084 0.033 0.0 н/д н/д 0.018 н/д 0.135 1.62
Histidine (g) 0.042 0.003 0.0 н/д н/д 0.006 н/д 0.051 0.612
Alanine (g) 0.126 0.007 0.0 н/д н/д 0.024 н/д 0.157 1.884
Aspartic acid (g) 0.589 0.03 0.0 н/д н/д 0.128 н/д 0.747 8.964
Glutamic acid (g) 1.809 0.086 0.0 н/д н/д 0.116 н/д 2.011 24.132
Glycine (g) 0.084 0.01 0.0 н/д н/д 0.018 н/д 0.112 1.344
Proline (g) 0.084 0.003 0.0 н/д н/д 0.012 н/д 0.1 1.2
Serine (g) 0.126 0.007 0.0 н/д н/д 0.031 н/д 0.163 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.126 0.013 0.0 0.0 0.0 0.037 0.009 0.185 2.22
Phytosterols (mg) 29.452 4.95 0.0 н/д н/д 5.498 н/д 39.9 478.8
Monounsaturated Fat (g) 0.126 0.003 0.0 0.0 0.0 0.006 0.023 0.159 1.908
Polyunsaturated (g) 0.337 0.007 0.0 0.0 0.0 0.037 0.087 0.467 5.604