Рецепт Green Tomato Pickles - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
tomatoes
542.36g |
onions
192.0g |
jalapeno peppers
27.6g |
vinegar
240.0g |
sugar
100.0g |
salt
12.17g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.77 | 2.11 | 0.37 | 0.0 | 0.0 | 0.0 | 7.26 | 87.12 |
| Total Fat (g) | 1.08 | 0.19 | 0.17 | 0.0 | 0.0 | 0.0 | 1.45 | 17.4 |
| Carbohydrates (g) | 21.26 | 17.93 | 1.63 | 2.23 | 99.98 | 0.0 | 143.03 | 1716.36 |
| Ash (g) | 2.71 | 0.67 | 0.12 | н/д | 0.0 | 12.14 | 15.65 | 187.8 |
| Calories (kcal) | 97.625 | 76.8 | 8.28 | 50.4 | 387.0 | 0.0 | 620.105 | 7441.26 |
| Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 1.9 | н/д | н/д | н/д | н/д | 1.9 | 22.8 |
| Glucose (dextrose) (g) | 6.78 | 3.78 | н/д | н/д | н/д | н/д | 10.56 | 126.72 |
| Fructose (g) | 7.43 | 2.48 | н/д | н/д | н/д | н/д | 9.91 | 118.92 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 512.53 | 171.09 | 25.31 | 225.14 | 0.03 | 0.02 | 934.13 | 11209.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 14.26 | 8.14 | 0.95 | 0.96 | 99.91 | 0.0 | 124.23 | 1490.76 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.5 | 3.3 | 0.8 | 0.0 | 0.0 | 0.0 | 10.5 | 126.0 |
| Calcium (mg) | 54.236 | 44.16 | 2.76 | 16.8 | 1.0 | 2.92 | 121.876 | 1462.512 |
| Iron (mg) | 1.46 | 0.4 | 0.19 | 0.48 | 0.01 | 0.04 | 2.59 | 31.08 |
| Magnesium (mg) | 59.66 | 19.2 | 5.244 | 12.0 | 0.0 | 0.122 | 96.225 | 1154.7 |
| Phosphorus (mg) | 130.166 | 55.68 | 8.556 | 19.2 | 0.0 | 0.0 | 213.602 | 2563.224 |
| Potassium (mg) | 1285.393 | 280.32 | 59.34 | 175.2 | 2.0 | 0.973 | 1803.227 | 21638.724 |
| Sodium (mg) | 27.118 | 7.68 | 0.276 | 12.0 | 0.0 | 4715.557 | 4762.631 | 57151.572 |
| Zinc (mg) | 0.92 | 0.33 | 0.06 | 0.1 | 0.0 | 0.01 | 1.42 | 17.04 |
| Copper (mg) | 0.325 | 0.077 | 0.036 | 0.024 | 0.0 | 0.004 | 0.466 | 5.592 |
| Manganese (mg) | 0.597 | 0.25 | 0.069 | н/д | 0.0 | 0.012 | 0.927 | 11.124 |
| Selenium (mcg) | 0.0 | 1.0 | 0.1 | 0.2 | 0.6 | 0.0 | 1.9 | 22.8 |
| Vitamin A, IU (IU) | 4517.859 | 3.84 | 220.524 | н/д | 0.0 | 0.0 | 4742.223 | 56906.676 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 227.791 | 0.0 | 11.04 | 0.0 | 0.0 | 0.0 | 238.831 | 2865.972 |
| Beta Carotene (mcg) | 2435.196 | 1.92 | 125.58 | 0.0 | 0.0 | 0.0 | 2562.696 | 30752.352 |
| Vitamin E (mg) | 2.93 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 13954.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13954.923 | 167459.076 |
| Lutein + zeaxanthin (mcg) | 667.103 | 7.68 | 135.792 | 0.0 | 0.0 | 0.0 | 810.575 | 9726.9 |
| Tocopherol, beta (mg) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | 0.65 | 0.0 | н/д | н/д | н/д | н/д | 0.65 | 7.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 68.9 | 14.2 | 12.2 | 0.0 | 0.0 | 0.0 | 95.3 | 1143.6 |
| Thiamin (mg) | 0.217 | 0.096 | 0.039 | 0.0 | 0.0 | 0.0 | 0.352 | 4.224 |
| Riboflavin (mg) | 0.108 | 0.058 | 0.017 | 0.0 | 0.02 | 0.0 | 0.203 | 2.436 |
| Niacin (mg) | 3.2 | 0.23 | 0.309 | 0.0 | 0.0 | 0.0 | 3.739 | 44.868 |
| Pantothenic acid (mg) | 0.488 | 0.23 | 0.063 | н/д | 0.0 | 0.0 | 0.782 | 9.384 |
| Vitamin B-6 (mg) | 0.434 | 0.23 | 0.141 | 0.0 | 0.0 | 0.0 | 0.805 | 9.66 |
| Folate (mcg) | 81.354 | 36.48 | 12.972 | 0.0 | 0.0 | 0.0 | 130.806 | 1569.672 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 36.3 | 11.7 | 2.1 | 0.0 | 0.0 | 0.0 | 50.1 | 601.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.054 | 0.019 | 0.006 | н/д | н/д | 0.0 | 0.079 | 0.948 |
| Threonine (g) | 0.163 | 0.038 | 0.014 | н/д | н/д | 0.0 | 0.215 | 2.58 |
| Isoleucine (g) | 0.108 | 0.019 | 0.011 | н/д | н/д | 0.0 | 0.139 | 1.668 |
| Leucine (g) | 0.163 | 0.058 | 0.019 | н/д | н/д | 0.0 | 0.24 | 2.88 |
| Lysine (g) | 0.163 | 0.077 | 0.017 | н/д | н/д | 0.0 | 0.256 | 3.072 |
| Methionine (g) | 0.054 | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.06 | 0.72 |
| Cystine (g) | 0.054 | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.063 | 0.756 |
| Phenylalanine (g) | 0.38 | 0.058 | 0.011 | н/д | н/д | 0.0 | 0.448 | 5.376 |
| Tyrosine (g) | 0.054 | 0.019 | 0.008 | н/д | н/д | 0.0 | 0.082 | 0.984 |
| Valine (g) | 0.108 | 0.038 | 0.017 | н/д | н/д | 0.0 | 0.163 | 1.956 |
| Arginine (g) | 0.108 | 0.192 | 0.017 | н/д | н/д | 0.0 | 0.317 | 3.804 |
| Histidine (g) | 0.054 | 0.019 | 0.008 | н/д | н/д | 0.0 | 0.082 | 0.984 |
| Alanine (g) | 0.163 | 0.038 | 0.017 | н/д | н/д | 0.0 | 0.218 | 2.616 |
| Aspartic acid (g) | 0.759 | 0.173 | 0.052 | н/д | н/д | 0.0 | 0.985 | 11.82 |
| Glutamic acid (g) | 2.332 | 0.499 | 0.05 | н/д | н/д | 0.0 | 2.881 | 34.572 |
| Glycine (g) | 0.108 | 0.058 | 0.014 | н/д | н/д | 0.0 | 0.18 | 2.16 |
| Proline (g) | 0.108 | 0.019 | 0.017 | н/д | н/д | 0.0 | 0.144 | 1.728 |
| Serine (g) | 0.163 | 0.038 | 0.014 | н/д | н/д | 0.0 | 0.215 | 2.58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.163 | 0.077 | 0.017 | 0.0 | 0.0 | 0.0 | 0.256 | 3.072 |
| Phytosterols (mg) | 37.965 | 28.8 | н/д | н/д | н/д | 0.0 | 66.765 | 801.18 |
| Monounsaturated Fat (g) | 0.163 | 0.019 | 0.008 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
| Polyunsaturated (g) | 0.434 | 0.038 | 0.088 | 0.0 | 0.0 | 0.0 | 0.561 | 6.732 |