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Рецепт Green Tomato Ketchup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 8 to 10 8-ounce jelly jars of green tomato ketchup
2 cups NAKANO Natural Rice Vinegar
3/4 to 1 cup agave nectar (I used raw agave. Any type is fine.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
2476.6g 		onions
1224.69g 		pepper
4.2g 		mustard
15.0g 		worcestershire sauce
5.73g 		pickling spices
4.2g 		Всего в порции Всего в рецепте
Protein (g) 21.79 13.47 0.46 0.66 0.0 0.46 36.84 36.84
Total Fat (g) 4.95 1.22 0.14 0.6 0.0 0.14 7.05 7.05
Carbohydrates (g) 97.08 114.39 2.72 0.8 1.12 2.72 218.83 218.83
Ash (g) 12.38 4.29 0.18 0.55 0.11 0.18 17.69 17.69
Calories (kcal) 445.788 489.877 10.71 10.05 4.469 10.71 971.605 971.605
Starch (g) 0.0 0.0 н/д 0.09 н/д н/д 0.09 0.09
Sucrose (g) 0.0 12.12 н/д 0.03 н/д н/д 12.16 12.16
Glucose (dextrose) (g) 30.96 24.13 н/д 0.07 н/д н/д 55.15 55.15
Fructose (g) 33.93 15.8 н/д 0.03 н/д н/д 49.75 49.75
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2340.39 1091.32 0.44 12.4 4.5 0.44 3449.49 3449.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 65.13 51.93 0.03 0.13 0.57 0.03 117.82 117.82
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 29.7 20.8 1.1 0.5 0.0 1.1 53.3 53.3
Calcium (mg) 247.66 281.679 18.354 8.7 6.131 18.354 580.879 580.879
Iron (mg) 6.69 2.57 1.21 0.23 0.3 1.21 12.21 12.21
Magnesium (mg) 272.426 122.469 8.148 7.35 0.745 8.148 419.286 419.286
Phosphorus (mg) 594.384 355.161 7.266 15.9 3.438 7.266 983.415 983.415
Potassium (mg) 5869.545 1788.052 52.878 20.7 45.84 52.878 7829.893 7829.893
Sodium (mg) 123.83 48.988 1.848 170.25 56.154 1.848 402.918 402.918
Zinc (mg) 4.21 2.08 0.06 0.1 0.01 0.06 6.52 6.52
Copper (mg) 1.486 0.49 0.047 0.014 0.011 0.047 2.096 2.096
Manganese (mg) 2.724 1.592 0.236 0.063 н/д 0.236 4.852 4.852
Selenium (mcg) 0.0 6.1 0.1 4.9 0.0 0.1 11.3 11.3
Vitamin A, IU (IU) 20630.09 24.494 12.558 10.65 4.527 12.558 20694.876 20694.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.057 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 1040.173 0.0 0.63 0.6 0.287 0.63 1042.319 1042.319
Beta Carotene (mcg) 11119.94 12.247 6.552 4.35 2.464 6.552 11152.105 11152.105
Vitamin E (mg) 13.37 0.24 0.03 0.05 0.0 0.03 13.74 13.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 63722.954 0.0 0.252 0.0 0.0 0.252 63723.458 63723.458
Lutein + zeaxanthin (mcg) 3046.22 48.988 8.61 2.7 2.75 8.61 3117.878 3117.878
Tocopherol, beta (mg) 0.25 0.0 0.0 0.0 н/д 0.0 0.25 0.25
Tocopherol, gamma (mg) 2.97 0.0 0.19 0.31 н/д 0.19 3.66 3.66
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 н/д 0.0 0.02 0.02
Vitamin C (mg) 314.5 90.6 0.9 0.2 0.7 0.9 407.9 407.9
Thiamin (mg) 0.991 0.612 0.005 0.051 0.004 0.005 1.667 1.667
Riboflavin (mg) 0.495 0.367 0.01 0.005 0.007 0.01 0.895 0.895
Niacin (mg) 14.612 1.47 0.048 0.078 0.04 0.048 16.295 16.295
Pantothenic acid (mg) 2.229 1.47 н/д 0.045 н/д н/д 3.744 3.744
Vitamin B-6 (mg) 1.981 1.47 0.014 0.009 0.0 0.014 3.488 3.488
Folate (mcg) 371.49 232.692 0.42 1.05 0.458 0.42 606.53 606.53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 165.9 74.7 0.5 3.4 0.2 0.5 245.1 245.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.248 0.122 н/д 0.002 н/д н/д 0.372 0.372
Threonine (g) 0.743 0.245 н/д 0.026 н/д н/д 1.013 1.013
Isoleucine (g) 0.495 0.122 н/д 0.023 н/д н/д 0.64 0.64
Leucine (g) 0.743 0.367 н/д 0.045 н/д н/д 1.155 1.155
Lysine (g) 0.743 0.49 н/д 0.041 н/д н/д 1.273 1.273
Methionine (g) 0.248 0.0 н/д 0.012 н/д н/д 0.26 0.26
Cystine (g) 0.248 0.0 н/д 0.012 н/д н/д 0.26 0.26
Phenylalanine (g) 1.734 0.367 н/д 0.026 н/д н/д 2.127 2.127
Tyrosine (g) 0.248 0.122 н/д 0.021 н/д н/д 0.391 0.391
Valine (g) 0.495 0.245 н/д 0.03 н/д н/д 0.77 0.77
Arginine (g) 0.495 1.225 н/д 0.039 н/д н/д 1.759 1.759
Histidine (g) 0.248 0.122 н/д 0.018 н/д н/д 0.388 0.388
Alanine (g) 0.743 0.245 н/д 0.026 н/д н/д 1.013 1.013
Aspartic acid (g) 3.467 1.102 н/д 0.06 н/д н/д 4.629 4.629
Glutamic acid (g) 10.649 3.184 н/д 0.113 н/д н/д 13.946 13.946
Glycine (g) 0.495 0.367 н/д 0.036 н/д н/д 0.899 0.899
Proline (g) 0.495 0.122 н/д 0.056 н/д н/д 0.673 0.673
Serine (g) 0.743 0.245 н/д 0.032 н/д н/д 1.019 1.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) 0.743 0.49 0.041 0.038 0.0 0.041 1.353 1.353
Phytosterols (mg) 173.362 183.704 3.864 н/д н/д 3.864 364.794 364.794
Monounsaturated Fat (g) 0.743 0.122 0.042 0.395 0.0 0.042 1.345 1.345
Polyunsaturated (g) 1.981 0.245 0.047 0.143 0.0 0.047 2.464 2.464