Рецепт Green Tomato Ketchup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

3 to 4 teaspoon of the following: Allspice, cloves, grnd mustard, and grnd ginger 2 tbsp. black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	tomatoes 433.89g	onions 27.0g	salt 0.0g	mustard 11.34g	celery 0.4g	sugar 38.5g	Всего в порции	Всего в рецепте
Protein (g)	3.82	0.3	н/д	2.83	0.07	0.05	7.06	70.6
Total Fat (g)	0.87	0.03	н/д	3.26	0.1	0.0	4.26	42.6
Carbohydrates (g)	17.01	2.52	н/д	3.96	0.17	37.76	61.42	614.2
Ash (g)	2.17	0.09	н/д	0.51	0.04	0.17	2.99	29.9
Calories (kcal)	78.1	10.8	н/д	53.185	1.568	146.3	289.952	2899.52
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.27	н/д	0.42	н/д	36.41	37.09	370.9
Glucose (dextrose) (g)	5.42	0.53	н/д	0.33	н/д	0.52	6.8	68.0
Fructose (g)	5.94	0.35	н/д	0.0	н/д	0.43	6.72	67.2
Lactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	410.02	24.06	н/д	0.78	0.02	0.52	435.4	4354.0
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.41	1.14	н/д	0.77	0.0	37.35	50.68	506.8
Galactose (g)	0.0	0.0	н/д	0.02	н/д	0.0	0.02	0.2
Dietary Fiber (g)	5.2	0.5	н/д	1.7	0.0	0.0	7.4	74.0
Calcium (mg)	43.389	6.21	н/д	59.081	7.068	31.955	147.703	1477.03
Iron (mg)	1.17	0.06	н/д	1.13	0.18	0.27	2.81	28.1
Magnesium (mg)	47.728	2.7	н/д	33.793	1.76	3.465	89.446	894.46
Phosphorus (mg)	104.133	7.83	н/д	95.369	2.188	1.54	211.061	2110.61
Potassium (mg)	1028.315	39.42	н/д	77.339	5.6	51.205	1201.878	12018.78
Sodium (mg)	21.694	1.08	н/д	0.567	0.64	10.78	34.761	347.61
Zinc (mg)	0.74	0.05	н/д	0.65	0.03	0.01	1.47	14.7
Copper (mg)	0.26	0.011	н/д	0.046	0.005	0.019	0.342	3.42
Manganese (mg)	0.477	0.035	н/д	0.201	0.03	0.023	0.766	7.66
Selenium (mcg)	0.0	0.1	н/д	15.2	0.0	0.5	15.8	158.0
Vitamin A, IU (IU)	3614.287	0.54	н/д	7.031	0.208	0.0	3622.066	36220.66
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	182.233	0.0	н/д	0.34	0.012	0.0	182.585	1825.85
Beta Carotene (mcg)	1948.157	0.27	н/д	4.196	0.124	0.0	1952.747	19527.47
Vitamin E (mg)	2.34	0.01	н/д	0.33	0.0	0.0	2.68	26.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	11163.938	0.0	н/д	0.0	0.0	0.0	11163.938	111639.38
Lutein + zeaxanthin (mcg)	533.682	1.08	н/д	50.803	0.0	0.0	585.565	5855.65
Tocopherol, beta (mg)	0.04	0.0	н/д	0.0	0.0	н/д	0.04	0.4
Tocopherol, gamma (mg)	0.52	0.0	н/д	2.13	0.0	н/д	2.65	26.5
Tocopherol, delta (mg)	0.0	0.0	н/д	0.08	0.0	н/д	0.08	0.8
Vitamin C (mg)	55.1	2.0	н/д	0.3	0.1	0.0	57.5	575.0
Thiamin (mg)	0.174	0.014	н/д	0.061	0.001	0.0	0.25	2.5
Riboflavin (mg)	0.087	0.008	н/д	0.043	0.001	0.0	0.139	1.39
Niacin (mg)	2.56	0.032	н/д	0.895	0.012	0.042	3.542	35.42
Pantothenic acid (mg)	0.39	0.032	н/д	н/д	н/д	0.05	0.473	4.73
Vitamin B-6 (mg)	0.347	0.032	н/д	0.049	0.004	0.015	0.447	4.47
Folate (mcg)	65.083	5.13	н/д	8.618	0.04	0.385	79.257	792.57
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	29.1	1.6	н/д	13.9	0.1	0.9	45.6	456.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.043	0.003	н/д	0.06	н/д	н/д	0.106	1.06
Threonine (g)	0.13	0.005	н/д	0.125	н/д	н/д	0.26	2.6
Isoleucine (g)	0.087	0.003	н/д	0.122	н/д	н/д	0.212	2.12
Leucine (g)	0.13	0.008	н/д	0.202	н/д	н/д	0.34	3.4
Lysine (g)	0.13	0.011	н/д	0.172	н/д	н/д	0.313	3.13
Methionine (g)	0.043	0.0	н/д	0.054	н/д	н/д	0.098	0.98
Cystine (g)	0.043	0.0	н/д	0.066	н/д	н/д	0.109	1.09
Phenylalanine (g)	0.304	0.008	н/д	0.121	н/д	н/д	0.433	4.33
Tyrosine (g)	0.043	0.003	н/д	0.084	н/д	н/д	0.13	1.3
Valine (g)	0.087	0.005	н/д	0.151	н/д	н/д	0.243	2.43
Arginine (g)	0.087	0.027	н/д	0.198	н/д	н/д	0.312	3.12
Histidine (g)	0.043	0.003	н/д	0.086	н/д	н/д	0.132	1.32
Alanine (g)	0.13	0.005	н/д	0.135	н/д	н/д	0.271	2.71
Aspartic acid (g)	0.607	0.024	н/д	0.223	н/д	н/д	0.855	8.55
Glutamic acid (g)	1.866	0.07	н/д	0.565	н/д	н/д	2.501	25.01
Glycine (g)	0.087	0.008	н/д	0.149	н/д	н/д	0.243	2.43
Proline (g)	0.087	0.003	н/д	0.22	н/д	н/д	0.309	3.09
Serine (g)	0.13	0.005	н/д	0.122	н/д	н/д	0.258	2.58
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.13	0.011	н/д	0.166	0.009	0.0	0.315	3.15
Phytosterols (mg)	30.372	4.05	н/д	13.381	0.24	н/д	48.043	480.43
Monounsaturated Fat (g)	0.13	0.003	н/д	2.249	0.064	0.0	2.445	24.45
Polyunsaturated (g)	0.347	0.005	н/д	0.611	0.015	0.0	0.979	9.79