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Рецепт Green Tomato Ketchup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tomatoes
180.79g 		cabbage
1.0g 		onion
11.25g 		sugar
75.6g 		vinegar
80.0g 		pickling spices
1.07g 		Всего в порции Всего в рецепте
Protein (g) 1.59 0.01 0.12 0.0 0.0 0.12 1.84 22.08
Total Fat (g) 0.36 0.0 0.01 0.0 0.0 0.03 0.41 4.92
Carbohydrates (g) 7.09 0.06 1.05 75.58 0.74 0.69 85.21 1022.52
Ash (g) 0.9 0.01 0.04 0.0 н/д 0.05 1.0 12.0
Calories (kcal) 32.542 0.25 4.5 292.566 16.8 2.72 349.377 4192.524
Starch (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.11 н/д н/д н/д 0.11 1.32
Glucose (dextrose) (g) 2.26 0.02 0.22 н/д н/д н/д 2.5 30.0
Fructose (g) 2.48 0.01 0.15 н/д н/д н/д 2.64 31.68
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 170.84 0.92 10.02 0.02 75.05 0.11 256.97 3083.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.75 0.03 0.48 75.53 0.32 0.01 81.12 973.44
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.2 0.0 0.0 0.3 2.7 32.4
Calcium (mg) 18.079 0.4 2.588 0.756 5.6 4.661 32.083 384.996
Iron (mg) 0.49 0.0 0.02 0.01 0.16 0.31 0.99 11.88
Magnesium (mg) 19.887 0.12 1.125 0.0 4.0 2.069 27.201 326.412
Phosphorus (mg) 43.389 0.26 3.263 0.0 6.4 1.845 55.157 661.884
Potassium (mg) 428.464 1.7 16.425 1.512 58.4 13.429 519.931 6239.172
Sodium (mg) 9.039 0.18 0.45 0.0 4.0 0.469 14.139 169.668
Zinc (mg) 0.31 0.0 0.02 0.0 0.03 0.02 0.38 4.56
Copper (mg) 0.108 0.0 0.005 0.0 0.008 0.012 0.133 1.596
Manganese (mg) 0.199 0.002 0.015 0.0 н/д 0.06 0.275 3.3
Selenium (mcg) 0.0 0.0 0.1 0.5 0.1 0.0 0.6 7.2
Vitamin A, IU (IU) 1505.953 0.98 0.225 0.0 н/д 3.189 1510.347 18124.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 75.93 0.05 0.0 0.0 0.0 0.16 76.14 913.68
Beta Carotene (mcg) 811.732 0.42 0.113 0.0 0.0 1.664 813.929 9767.148
Vitamin E (mg) 0.98 0.0 0.0 0.0 0.0 0.01 0.99 11.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 4651.641 0.0 0.0 0.0 0.0 0.064 4651.705 55820.46
Lutein + zeaxanthin (mcg) 222.368 0.3 0.45 0.0 0.0 2.187 225.304 2703.648
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.22 0.0 0.0 н/д н/д 0.05 0.27 3.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 23.0 0.4 0.8 0.0 0.0 0.2 24.4 292.8
Thiamin (mg) 0.072 0.001 0.006 0.0 0.0 0.001 0.08 0.96
Riboflavin (mg) 0.036 0.0 0.003 0.015 0.0 0.003 0.058 0.696
Niacin (mg) 1.067 0.002 0.014 0.0 0.0 0.012 1.095 13.14
Pantothenic acid (mg) 0.163 0.002 0.014 0.0 н/д н/д 0.178 2.136
Vitamin B-6 (mg) 0.145 0.001 0.014 0.0 0.0 0.004 0.163 1.956
Folate (mcg) 27.118 0.43 2.138 0.0 0.0 0.107 29.792 357.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 0.1 0.7 0.0 0.0 0.1 13.0 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 0.001 н/д н/д н/д 0.019 0.228
Threonine (g) 0.054 0.0 0.002 н/д н/д н/д 0.057 0.684
Isoleucine (g) 0.036 0.0 0.001 н/д н/д н/д 0.038 0.456
Leucine (g) 0.054 0.0 0.003 н/д н/д н/д 0.058 0.696
Lysine (g) 0.054 0.0 0.005 н/д н/д н/д 0.059 0.708
Methionine (g) 0.018 0.0 0.0 н/д н/д н/д 0.018 0.216
Cystine (g) 0.018 0.0 0.0 н/д н/д н/д 0.018 0.216
Phenylalanine (g) 0.127 0.0 0.003 н/д н/д н/д 0.13 1.56
Tyrosine (g) 0.018 0.0 0.001 н/д н/д н/д 0.019 0.228
Valine (g) 0.036 0.0 0.002 н/д н/д н/д 0.039 0.468
Arginine (g) 0.036 0.001 0.011 н/д н/д н/д 0.048 0.576
Histidine (g) 0.018 0.0 0.001 н/д н/д н/д 0.019 0.228
Alanine (g) 0.054 0.0 0.002 н/д н/д н/д 0.057 0.684
Aspartic acid (g) 0.253 0.001 0.01 н/д н/д н/д 0.264 3.168
Glutamic acid (g) 0.777 0.003 0.029 н/д н/д н/д 0.81 9.72
Glycine (g) 0.036 0.0 0.003 н/д н/д н/д 0.04 0.48
Proline (g) 0.036 0.001 0.001 н/д н/д н/д 0.038 0.456
Serine (g) 0.054 0.001 0.002 н/д н/д н/д 0.057 0.684
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.005 0.0 0.0 0.01 0.069 0.828
Phytosterols (mg) 12.655 0.11 1.688 н/д н/д 0.981 15.434 185.208
Monounsaturated Fat (g) 0.054 0.0 0.001 0.0 0.0 0.011 0.066 0.792
Polyunsaturated (g) 0.145 0.0 0.002 0.0 0.0 0.012 0.159 1.908