Рецепт Green Tomato Jelly - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
tomatoes
81.35g |
sugar
80.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.72 | 0.0 | 0.72 | 7.2 |
| Total Fat (g) | 0.16 | 0.0 | 0.16 | 1.6 |
| Carbohydrates (g) | 3.19 | 79.98 | 83.17 | 831.7 |
| Ash (g) | 0.41 | 0.0 | 0.41 | 4.1 |
| Calories (kcal) | 14.644 | 309.6 | 324.244 | 3242.44 |
| Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 1.02 | н/д | 1.02 | 10.2 |
| Fructose (g) | 1.11 | н/д | 1.11 | 11.1 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 76.88 | 0.02 | 76.9 | 769.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.14 | 79.93 | 82.07 | 820.7 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 1.0 | 10.0 |
| Calcium (mg) | 8.135 | 0.8 | 8.935 | 89.35 |
| Iron (mg) | 0.22 | 0.01 | 0.23 | 2.3 |
| Magnesium (mg) | 8.949 | 0.0 | 8.949 | 89.49 |
| Phosphorus (mg) | 19.525 | 0.0 | 19.525 | 195.25 |
| Potassium (mg) | 192.809 | 1.6 | 194.409 | 1944.09 |
| Sodium (mg) | 4.068 | 0.0 | 4.068 | 40.68 |
| Zinc (mg) | 0.14 | 0.0 | 0.14 | 1.4 |
| Copper (mg) | 0.049 | 0.0 | 0.049 | 0.49 |
| Manganese (mg) | 0.089 | 0.0 | 0.089 | 0.89 |
| Selenium (mcg) | 0.0 | 0.5 | 0.5 | 5.0 |
| Vitamin A, IU (IU) | 677.679 | 0.0 | 677.679 | 6776.79 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 34.169 | 0.0 | 34.169 | 341.69 |
| Beta Carotene (mcg) | 365.279 | 0.0 | 365.279 | 3652.79 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.44 | 4.4 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 2093.238 | 0.0 | 2093.238 | 20932.38 |
| Lutein + zeaxanthin (mcg) | 100.065 | 0.0 | 100.065 | 1000.65 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.1 | н/д | 0.1 | 1.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 10.3 | 0.0 | 10.3 | 103.0 |
| Thiamin (mg) | 0.033 | 0.0 | 0.033 | 0.33 |
| Riboflavin (mg) | 0.016 | 0.016 | 0.032 | 0.32 |
| Niacin (mg) | 0.48 | 0.0 | 0.48 | 4.8 |
| Pantothenic acid (mg) | 0.073 | 0.0 | 0.073 | 0.73 |
| Vitamin B-6 (mg) | 0.065 | 0.0 | 0.065 | 0.65 |
| Folate (mcg) | 12.203 | 0.0 | 12.203 | 122.03 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.5 | 0.0 | 5.5 | 55.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | н/д | 0.008 | 0.08 |
| Threonine (g) | 0.024 | н/д | 0.024 | 0.24 |
| Isoleucine (g) | 0.016 | н/д | 0.016 | 0.16 |
| Leucine (g) | 0.024 | н/д | 0.024 | 0.24 |
| Lysine (g) | 0.024 | н/д | 0.024 | 0.24 |
| Methionine (g) | 0.008 | н/д | 0.008 | 0.08 |
| Cystine (g) | 0.008 | н/д | 0.008 | 0.08 |
| Phenylalanine (g) | 0.057 | н/д | 0.057 | 0.57 |
| Tyrosine (g) | 0.008 | н/д | 0.008 | 0.08 |
| Valine (g) | 0.016 | н/д | 0.016 | 0.16 |
| Arginine (g) | 0.016 | н/д | 0.016 | 0.16 |
| Histidine (g) | 0.008 | н/д | 0.008 | 0.08 |
| Alanine (g) | 0.024 | н/д | 0.024 | 0.24 |
| Aspartic acid (g) | 0.114 | н/д | 0.114 | 1.14 |
| Glutamic acid (g) | 0.35 | н/д | 0.35 | 3.5 |
| Glycine (g) | 0.016 | н/д | 0.016 | 0.16 |
| Proline (g) | 0.016 | н/д | 0.016 | 0.16 |
| Serine (g) | 0.024 | н/д | 0.024 | 0.24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.024 | 0.0 | 0.024 | 0.24 |
| Phytosterols (mg) | 5.695 | н/д | 5.695 | 56.95 |
| Monounsaturated Fat (g) | 0.024 | 0.0 | 0.024 | 0.24 |
| Polyunsaturated (g) | 0.065 | 0.0 | 0.065 | 0.65 |