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Рецепт Green Tomato Dill Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		tomatoes
1031.92g 		dill
0.06g 		garlics
1.31g 		cloves
0.25g 		vinegar
480.0g 		water
473.6g 		pickling salt
48.67g 		Всего в порции Всего в рецепте
Protein (g) 9.08 0.0 0.08 0.01 0.0 0.0 0.0 9.18 18.36
Total Fat (g) 2.06 0.0 0.01 0.05 0.0 0.0 0.0 2.12 4.24
Carbohydrates (g) 40.45 0.0 0.43 0.15 4.46 0.0 0.0 45.5 91.0
Ash (g) 5.16 0.0 0.02 0.01 н/д 0.47 48.57 54.24 108.48
Calories (kcal) 185.745 0.025 1.944 0.808 100.8 0.0 0.0 289.322 578.644
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 12.9 н/д н/д 0.0 н/д н/д н/д 12.9 25.8
Fructose (g) 14.14 н/д н/д 0.0 н/д н/д н/д 14.14 28.28
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 975.16 0.05 0.76 0.02 450.29 473.13 0.1 1899.51 3799.02
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.14 н/д 0.01 0.01 1.92 0.0 0.0 29.08 58.16
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 12.4 0.0 0.0 0.1 0.0 0.0 0.0 12.5 25.0
Calcium (mg) 103.192 0.123 2.362 1.615 33.6 14.208 11.68 166.779 333.558
Iron (mg) 2.79 0.0 0.02 0.02 0.96 0.0 0.16 3.95 7.9
Magnesium (mg) 113.511 0.032 0.326 0.66 24.0 4.736 0.487 143.752 287.504
Phosphorus (mg) 247.66 0.039 1.997 0.263 38.4 0.0 0.0 288.358 576.716
Potassium (mg) 2445.644 0.435 5.233 2.755 350.4 0.0 3.893 2808.361 5616.722
Sodium (mg) 51.596 0.036 0.222 0.608 24.0 18.944 18861.581 18956.986 37913.972
Zinc (mg) 1.75 0.0 0.02 0.0 0.19 0.05 0.05 2.06 4.12
Copper (mg) 0.619 0.0 0.004 0.001 0.048 0.047 0.015 0.734 1.468
Manganese (mg) 1.135 0.001 0.022 0.075 н/д 0.0 0.049 1.281 2.562
Selenium (mcg) 0.0 н/д 0.2 0.0 0.5 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 8595.871 4.554 0.117 1.325 н/д 0.0 0.0 8601.867 17203.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 433.405 0.228 0.0 0.068 0.0 0.0 0.0 433.7 867.4
Beta Carotene (mcg) 4633.308 н/д 0.065 0.21 0.0 0.0 0.0 4633.584 9267.168
Vitamin E (mg) 5.57 н/д 0.0 0.02 0.0 0.0 0.0 5.59 11.18
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 26551.231 н/д 0.0 0.0 0.0 0.0 0.0 26551.231 53102.462
Lutein + zeaxanthin (mcg) 1269.258 н/д 0.209 0.0 0.0 0.0 0.0 1269.467 2538.934
Tocopherol, beta (mg) 0.1 н/д н/д н/д н/д н/д н/д 0.1 0.2
Tocopherol, gamma (mg) 1.24 н/д н/д н/д н/д н/д н/д 1.24 2.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 131.1 0.1 0.4 0.2 0.0 0.0 0.0 131.7 263.4
Thiamin (mg) 0.413 0.0 0.003 0.0 0.0 0.0 0.0 0.416 0.832
Riboflavin (mg) 0.206 0.0 0.001 0.001 0.0 0.0 0.0 0.209 0.418
Niacin (mg) 6.088 0.001 0.009 0.004 0.0 0.0 0.0 6.102 12.204
Pantothenic acid (mg) 0.929 0.0 0.008 н/д н/д 0.0 0.0 0.937 1.874
Vitamin B-6 (mg) 0.826 0.0 0.016 0.001 0.0 0.0 0.0 0.843 1.686
Folate (mcg) 154.788 0.089 0.039 0.233 0.0 0.0 0.0 155.148 310.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 69.1 н/д 0.3 0.1 0.0 0.0 0.0 69.5 139.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 0.0 0.001 н/д н/д н/д 0.0 0.104 0.208
Threonine (g) 0.31 0.0 0.002 н/д н/д н/д 0.0 0.312 0.624
Isoleucine (g) 0.206 0.0 0.003 н/д н/д н/д 0.0 0.209 0.418
Leucine (g) 0.31 0.0 0.004 н/д н/д н/д 0.0 0.314 0.628
Lysine (g) 0.31 0.0 0.004 н/д н/д н/д 0.0 0.313 0.626
Methionine (g) 0.103 0.0 0.001 н/д н/д н/д 0.0 0.104 0.208
Cystine (g) 0.103 0.0 0.001 н/д н/д н/д 0.0 0.104 0.208
Phenylalanine (g) 0.722 0.0 0.002 н/д н/д н/д 0.0 0.725 1.45
Tyrosine (g) 0.103 0.0 0.001 н/д н/д н/д 0.0 0.104 0.208
Valine (g) 0.206 0.0 0.004 н/д н/д н/д 0.0 0.21 0.42
Arginine (g) 0.206 0.0 0.008 н/д н/д н/д 0.0 0.215 0.43
Histidine (g) 0.103 0.0 0.001 н/д н/д н/д 0.0 0.105 0.21
Alanine (g) 0.31 0.0 0.002 н/д н/д н/д 0.0 0.311 0.622
Aspartic acid (g) 1.445 0.0 0.006 н/д н/д н/д 0.0 1.451 2.902
Glutamic acid (g) 4.437 0.0 0.011 н/д н/д н/д 0.0 4.448 8.896
Glycine (g) 0.206 0.0 0.003 н/д н/д н/д 0.0 0.209 0.418
Proline (g) 0.206 0.0 0.001 н/д н/д н/д 0.0 0.208 0.416
Serine (g) 0.31 0.0 0.002 н/д н/д н/д 0.0 0.312 0.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.31 0.0 0.001 0.014 0.0 0.0 0.0 0.324 0.648
Phytosterols (mg) 72.234 н/д н/д 0.64 н/д н/д 0.0 72.874 145.748
Monounsaturated Fat (g) 0.31 0.0 0.0 0.004 0.0 0.0 0.0 0.314 0.628
Polyunsaturated (g) 0.826 0.0 0.003 0.018 0.0 0.0 0.0 0.847 1.694