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Рецепт Green Tomato And Raspberry Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tomatoes
45.2g 		sugar
66.67g 		raspberry jello
3.5g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 0.27 0.67 4.02
Total Fat (g) 0.09 0.0 0.0 0.09 0.54
Carbohydrates (g) 1.77 66.65 3.17 71.59 429.54
Ash (g) 0.23 0.0 0.02 0.25 1.5
Calories (kcal) 8.135 258.0 13.335 279.47 1676.82
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.56 н/д н/д 0.56 3.36
Fructose (g) 0.62 н/д н/д 0.62 3.72
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 42.71 0.02 0.04 42.77 256.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 66.61 3.01 70.81 424.86
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 3.0
Calcium (mg) 4.52 0.667 0.105 5.291 31.746
Iron (mg) 0.12 0.01 0.0 0.13 0.78
Magnesium (mg) 4.972 0.0 0.07 5.042 30.252
Phosphorus (mg) 10.847 0.0 4.935 15.782 94.692
Potassium (mg) 107.116 1.333 0.245 108.694 652.164
Sodium (mg) 2.26 0.0 16.31 18.57 111.42
Zinc (mg) 0.08 0.0 0.0 0.08 0.48
Copper (mg) 0.027 0.0 0.004 0.031 0.186
Manganese (mg) 0.05 0.0 0.0 0.05 0.3
Selenium (mcg) 0.0 0.4 0.2 0.6 3.6
Vitamin A, IU (IU) 376.488 0.0 0.0 376.488 2258.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.983 0.0 0.0 18.983 113.898
Beta Carotene (mcg) 202.933 0.0 0.0 202.933 1217.598
Vitamin E (mg) 0.24 0.0 0.0 0.24 1.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1162.91 0.0 0.0 1162.91 6977.46
Lutein + zeaxanthin (mcg) 55.592 0.0 0.0 55.592 333.552
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.7 0.0 0.0 5.7 34.2
Thiamin (mg) 0.018 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.009 0.013 0.001 0.024 0.144
Niacin (mg) 0.267 0.0 0.0 0.267 1.602
Pantothenic acid (mg) 0.041 0.0 0.0 0.041 0.246
Vitamin B-6 (mg) 0.036 0.0 0.0 0.036 0.216
Folate (mcg) 6.78 0.0 0.105 6.885 41.31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.0 0.1 3.2 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.0 0.005 0.03
Threonine (g) 0.014 н/д 0.005 0.019 0.114
Isoleucine (g) 0.009 н/д 0.004 0.013 0.078
Leucine (g) 0.014 н/д 0.009 0.022 0.132
Lysine (g) 0.014 н/д 0.012 0.026 0.156
Methionine (g) 0.005 н/д 0.002 0.007 0.042
Cystine (g) 0.005 н/д 0.0 0.005 0.03
Phenylalanine (g) 0.032 н/д 0.006 0.038 0.228
Tyrosine (g) 0.005 н/д 0.001 0.006 0.036
Valine (g) 0.009 н/д 0.007 0.016 0.096
Arginine (g) 0.009 н/д 0.024 0.033 0.198
Histidine (g) 0.005 н/д 0.002 0.007 0.042
Alanine (g) 0.014 н/д 0.029 0.042 0.252
Aspartic acid (g) 0.063 н/д 0.019 0.082 0.492
Glutamic acid (g) 0.194 н/д 0.031 0.225 1.35
Glycine (g) 0.009 н/д 0.068 0.077 0.462
Proline (g) 0.009 н/д 0.044 0.053 0.318
Serine (g) 0.014 н/д 0.009 0.023 0.138
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.014 0.084
Phytosterols (mg) 3.164 н/д н/д 3.164 18.984
Monounsaturated Fat (g) 0.014 0.0 0.0 0.014 0.084
Polyunsaturated (g) 0.036 0.0 0.0 0.036 0.216