Рецепт Green Salad With Red Pepper Relish Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
greens
0.0g |
radishes
3.04g |
snap peas
12.1g |
scallions
10.8g |
wine vinegar
5.59g |
sugar
0.53g |
olive oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.02 | 0.22 | 0.2 | 0.0 | 0.0 | 0.0 | 0.44 | 3.52 |
Total Fat (g) | н/д | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 13.5 | 13.54 | 108.32 |
Carbohydrates (g) | н/д | 0.1 | 0.86 | 0.79 | 0.02 | 0.52 | 0.0 | 2.3 | 18.4 |
Ash (g) | н/д | 0.02 | 0.08 | 0.09 | 0.01 | 0.0 | 0.0 | 0.19 | 1.52 |
Calories (kcal) | н/д | 0.486 | 3.751 | 3.456 | 1.062 | 2.032 | 119.34 | 130.126 | 1041.008 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 2.89 | 10.92 | 9.7 | 5.28 | 0.0 | 0.0 | 28.8 | 230.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.17 | 0.25 | 0.0 | 0.52 | 0.0 | 1.0 | 8.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | н/д | 0.759 | 4.477 | 7.776 | 0.335 | 0.005 | 0.135 | 13.488 | 107.904 |
Iron (mg) | н/д | 0.01 | 0.13 | 0.16 | 0.03 | 0.0 | 0.08 | 0.4 | 3.2 |
Magnesium (mg) | н/д | 0.304 | 3.025 | 2.16 | 0.224 | 0.0 | 0.0 | 5.712 | 45.696 |
Phosphorus (mg) | н/д | 0.608 | 4.598 | 3.996 | 0.447 | 0.0 | 0.0 | 9.649 | 77.192 |
Potassium (mg) | н/д | 7.077 | 25.289 | 29.808 | 2.179 | 0.011 | 0.135 | 64.499 | 515.992 |
Sodium (mg) | н/д | 1.185 | 0.726 | 1.728 | 0.447 | 0.0 | 0.27 | 4.356 | 34.848 |
Zinc (mg) | н/д | 0.01 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Copper (mg) | н/д | 0.002 | 0.008 | 0.009 | 0.001 | 0.0 | 0.0 | 0.019 | 0.152 |
Manganese (mg) | н/д | 0.002 | 0.025 | 0.017 | 0.003 | 0.0 | 0.0 | 0.048 | 0.384 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | 0.2 | 1.6 |
Vitamin A, IU (IU) | н/д | 0.213 | 83.49 | 107.676 | 0.0 | 0.0 | 0.0 | 191.379 | 1531.032 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 4.235 | 5.4 | 0.0 | 0.0 | 0.0 | 9.635 | 77.08 |
Beta Carotene (mcg) | н/д | 0.122 | 45.859 | 64.584 | н/д | 0.0 | 0.0 | 110.565 | 884.52 |
Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.06 | н/д | 0.0 | 1.94 | 2.05 | 16.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.304 | 77.44 | 122.796 | н/д | 0.0 | 0.0 | 200.54 | 1604.32 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.4 | 2.0 | 2.0 | 0.0 | 0.0 | 0.0 | 4.5 | 36.0 |
Thiamin (mg) | н/д | 0.0 | 0.01 | 0.006 | н/д | 0.0 | 0.0 | 0.016 | 0.128 |
Riboflavin (mg) | н/д | 0.001 | 0.013 | 0.009 | н/д | 0.0 | 0.0 | 0.023 | 0.184 |
Niacin (mg) | н/д | 0.008 | 0.091 | 0.057 | н/д | 0.0 | 0.0 | 0.156 | 1.248 |
Pantothenic acid (mg) | н/д | 0.005 | 0.011 | 0.009 | н/д | 0.0 | 0.0 | 0.025 | 0.2 |
Vitamin B-6 (mg) | н/д | 0.002 | 0.008 | 0.006 | н/д | 0.0 | 0.0 | 0.017 | 0.136 |
Folate (mcg) | н/д | 0.759 | 4.477 | 6.912 | н/д | 0.0 | 0.0 | 12.148 | 97.184 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.2 | 1.9 | 0.6 | н/д | 0.0 | 0.0 | 2.7 | 21.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.005 | 0.04 |
Threonine (g) | н/д | 0.001 | 0.01 | 0.008 | н/д | н/д | 0.0 | 0.018 | 0.144 |
Isoleucine (g) | н/д | 0.001 | 0.008 | 0.009 | н/д | н/д | 0.0 | 0.018 | 0.144 |
Leucine (g) | н/д | 0.001 | 0.013 | 0.012 | н/д | н/д | 0.0 | 0.026 | 0.208 |
Lysine (g) | н/д | 0.001 | 0.011 | 0.01 | н/д | н/д | 0.0 | 0.022 | 0.176 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.005 | 0.04 |
Cystine (g) | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.003 | 0.024 |
Phenylalanine (g) | н/д | 0.001 | 0.008 | 0.006 | н/д | н/д | 0.0 | 0.016 | 0.128 |
Tyrosine (g) | н/д | 0.0 | 0.005 | 0.005 | н/д | н/д | 0.0 | 0.011 | 0.088 |
Valine (g) | н/д | 0.001 | 0.011 | 0.009 | н/д | н/д | 0.0 | 0.021 | 0.168 |
Arginine (g) | н/д | 0.001 | 0.008 | 0.014 | н/д | н/д | 0.0 | 0.024 | 0.192 |
Histidine (g) | н/д | 0.0 | 0.004 | 0.003 | н/д | н/д | 0.0 | 0.007 | 0.056 |
Alanine (g) | н/д | 0.001 | 0.01 | 0.009 | н/д | н/д | 0.0 | 0.019 | 0.152 |
Aspartic acid (g) | н/д | 0.002 | 0.031 | 0.018 | н/д | н/д | 0.0 | 0.052 | 0.416 |
Glutamic acid (g) | н/д | 0.005 | 0.023 | 0.041 | н/д | н/д | 0.0 | 0.069 | 0.552 |
Glycine (g) | н/д | 0.001 | 0.008 | 0.01 | н/д | н/д | 0.0 | 0.019 | 0.152 |
Proline (g) | н/д | 0.001 | 0.008 | 0.013 | н/д | н/д | 0.0 | 0.022 | 0.176 |
Serine (g) | н/д | 0.001 | 0.012 | 0.009 | н/д | н/д | 0.0 | 0.022 | 0.176 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.001 | 0.004 | 0.003 | 0.0 | 0.0 | 1.864 | 1.872 | 14.976 |
Phytosterols (mg) | н/д | 0.213 | н/д | н/д | н/д | н/д | 29.835 | 30.048 | 240.384 |
Monounsaturated Fat (g) | н/д | 0.001 | 0.001 | 0.003 | н/д | 0.0 | 9.85 | 9.855 | 78.84 |
Polyunsaturated (g) | н/д | 0.002 | 0.007 | 0.008 | н/д | 0.0 | 1.42 | 1.437 | 11.496 |