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Ингредиенты
- 1 can Rotel tomatoes
- 1 can cream of mushroom soup
- 1 lg. jar of Cheez Whiz
- 3 to 4 c. cooked rice
- 2 (10 1/2 ounce.) boxes frzn broccoli (cooked)
- 1 med. onion, minced
- 1 stick butter
Инструкции
- Saute/fry onion in butter, add in all remaining ingredients and place in 9 x 13 greased dish. Bake at 350 degrees for 15-20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 6 servings | |
| Calories 330 | |
| Calories from Fat 165 | 50% |
| Total Fat 18.79g | 23% |
| Saturated Fat 10.48g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 501mg | 21% |
| Potassium 343mg | 10% |
| Total Carbs 36.2g | 10% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.28g | 2% |
| Protein 5.59g | 9% |
