Рецепт Green Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
948.0g |
sugar
150.0g |
pineapple juice
625.0g |
lime juice
60.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 2.25 | 0.25 | 2.5 | 2.5 |
Total Fat (g) | 0.0 | 0.0 | 0.75 | 0.04 | 0.79 | 0.79 |
Carbohydrates (g) | 0.0 | 149.97 | 80.44 | 5.09 | 235.5 | 235.5 |
Ash (g) | 0.95 | 0.0 | н/д | 0.19 | 1.14 | 1.14 |
Calories (kcal) | 0.0 | 580.5 | 331.25 | 15.125 | 926.875 | 926.875 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.29 | 0.29 | 0.29 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.36 | 0.36 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.37 | 0.37 | 0.37 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 947.05 | 0.05 | 539.81 | 54.93 | 1541.84 | 1541.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 149.87 | 62.38 | 1.02 | 213.26 | 213.26 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.2 | 1.5 | 1.5 |
Calcium (mg) | 28.44 | 1.5 | 81.25 | 8.47 | 119.66 | 119.66 |
Iron (mg) | 0.0 | 0.02 | 1.94 | 0.05 | 2.01 | 2.01 |
Magnesium (mg) | 9.48 | 0.0 | 75.0 | 4.84 | 89.32 | 89.32 |
Phosphorus (mg) | 0.0 | 0.0 | 50.0 | 8.47 | 58.47 | 58.47 |
Potassium (mg) | 0.0 | 3.0 | 812.5 | 70.785 | 886.285 | 886.285 |
Sodium (mg) | 37.92 | 0.0 | 12.5 | 1.21 | 51.63 | 51.63 |
Zinc (mg) | 0.09 | 0.0 | 0.69 | 0.05 | 0.83 | 0.83 |
Copper (mg) | 0.095 | 0.0 | 0.438 | 0.018 | 0.55 | 0.55 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.012 | 0.012 | 0.012 |
Selenium (mcg) | 0.0 | 0.9 | 0.6 | 0.1 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 30.25 | 30.25 | 30.25 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.21 | 1.21 | 1.21 |
Beta Carotene (mcg) | 0.0 | 0.0 | 18.75 | 18.15 | 36.9 | 36.9 |
Vitamin E (mg) | 0.0 | 0.0 | 0.13 | 0.13 | 0.26 | 0.26 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 273.8 | 18.2 | 291.9 | 291.9 |
Thiamin (mg) | 0.0 | 0.0 | 0.375 | 0.018 | 0.393 | 0.393 |
Riboflavin (mg) | 0.0 | 0.03 | 0.125 | 0.012 | 0.167 | 0.167 |
Niacin (mg) | 0.0 | 0.0 | 1.25 | 0.085 | 1.335 | 1.335 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.073 | 0.073 | 0.073 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.625 | 0.024 | 0.649 | 0.649 |
Folate (mcg) | 0.0 | 0.0 | 112.5 | 6.05 | 118.55 | 118.55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 20.6 | 3.1 | 23.7 | 23.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
Lysine (g) | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.006 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.006 |
Arginine (g) | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.012 | 0.012 | 0.012 |
Aspartic acid (g) | н/д | н/д | н/д | 0.067 | 0.067 | 0.067 |
Glutamic acid (g) | н/д | н/д | н/д | 0.042 | 0.042 | 0.042 |
Glycine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.006 |
Proline (g) | н/д | н/д | н/д | 0.018 | 0.018 | 0.018 |
Serine (g) | н/д | н/д | н/д | 0.024 | 0.024 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.063 | 0.006 | 0.069 | 0.069 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.063 | 0.006 | 0.069 | 0.069 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.25 | 0.012 | 0.262 | 0.262 |