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Ингредиенты
- 1/2 cup water (or your favorite milk)
- 1/3 cup pumpkin puree
- 1/2 frozen banana
- 1 cup of baby spinach
- 1/2 scoop vanilla protein powder
- 1/3 tsp. pumpkin pie spice
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 260g | |
| Calories 68 | |
| Calories from Fat 4 | 6% |
| Total Fat 0.51g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 219mg | 9% |
| Potassium 428mg | 12% |
| Total Carbs 16.41g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 7.45g | 5% |
| Protein 1.96g | 3% |
