Рецепт Green Peppers Stuffed With Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onions
24.75g 		celery
3.75g 		pepper
5.09g 		garlic
0.22g 		butter
9.45g 		shrimp
75.6g 		bread crumbs
31.5g 		cayenne
0.08g 		pepper
0.0g 		salt
0.0g 		peppers
48.79g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.03 0.04 0.01 0.08 15.35 4.21 0.01 н/д н/д 0.42 0.02 20.44 245.28
Total Fat (g) 0.02 0.01 0.01 0.0 7.66 1.31 1.67 0.01 н/д н/д 0.08 1.92 12.7 152.4
Carbohydrates (g) 2.31 0.11 0.24 0.07 0.01 0.69 22.67 0.04 н/д н/д 2.26 0.0 28.41 340.92
Ash (g) 0.09 0.03 0.02 0.0 0.2 0.91 0.9 0.0 н/д н/д 0.21 0.05 2.41 28.92
Calories (kcal) 9.9 0.599 1.018 0.324 67.757 80.134 124.425 0.239 н/д н/д 9.758 16.969 311.123 3733.476
Starch (g) 0.0 0.0 0.0 н/д н/д н/д 18.79 н/д н/д н/д 0.0 н/д 18.79 225.48
Sucrose (g) 0.25 0.0 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.05 н/д 0.31 3.72
Glucose (dextrose) (g) 0.49 0.02 0.06 н/д н/д н/д 0.57 н/д н/д н/д 0.57 н/д 1.71 20.52
Fructose (g) 0.32 0.02 0.06 н/д н/д н/д 0.77 н/д н/д н/д 0.55 н/д 1.72 20.64
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.6 н/д н/д н/д 0.0 н/д 0.6 7.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 22.05 3.57 4.78 0.13 1.5 57.35 2.05 0.01 н/д н/д 45.81 0.38 137.63 1651.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.07 0.12 0.0 0.01 0.0 1.95 0.01 н/д н/д 1.17 0.0 4.38 52.56
Galactose (g) 0.0 0.02 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.4 0.1 0.1 0.0 0.0 0.0 1.4 0.0 н/д н/д 0.8 0.0 2.8 33.6
Calcium (mg) 5.693 1.498 0.509 0.394 2.268 39.311 57.645 0.111 н/д н/д 4.879 0.568 112.876 1354.512
Iron (mg) 0.05 0.01 0.02 0.0 0.0 1.82 1.52 0.01 н/д н/д 0.17 0.0 3.6 43.2
Magnesium (mg) 2.475 0.412 0.509 0.054 0.189 27.971 13.545 0.114 н/д н/д 4.879 0.047 50.196 602.352
Phosphorus (mg) 7.178 0.899 1.018 0.333 2.268 154.977 51.975 0.22 н/д н/д 9.758 0.568 229.193 2750.316
Potassium (mg) 36.135 9.738 8.909 0.872 2.268 139.857 61.74 1.511 н/д н/д 85.383 0.568 346.98 4163.76
Sodium (mg) 0.99 2.996 0.153 0.037 54.432 111.886 230.58 0.023 н/д н/д 1.464 13.632 416.192 4994.304
Zinc (mg) 0.04 0.0 0.01 0.0 0.01 0.84 0.46 0.0 н/д н/д 0.06 0.0 1.43 17.16
Copper (mg) 0.01 0.001 0.004 0.001 0.0 0.197 0.082 0.0 н/д н/д 0.034 0.0 0.329 3.948
Manganese (mg) 0.032 0.004 0.006 0.004 0.0 0.038 0.29 0.002 н/д н/д 0.059 0.0 0.433 5.196
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 28.7 7.9 0.0 н/д н/д 0.0 0.0 37.0 444.0
Vitamin A, IU (IU) 0.495 16.817 18.836 0.02 236.156 136.077 0.0 31.208 н/д н/д 180.523 59.143 679.274 8151.288
Retinol (mcg) 0.0 0.0 0.0 0.0 63.41 40.823 0.0 0.0 н/д н/д 0.0 15.88 120.113 1441.356
Vitamin A, RAE (mcg_RAE) 0.0 0.824 0.916 0.0 64.638 40.823 0.0 1.561 н/д н/д 8.782 16.188 133.732 1604.784
Beta Carotene (mcg) 0.248 10.113 10.589 0.011 14.931 0.0 0.0 16.38 н/д н/д 101.483 3.739 157.493 1889.916
Vitamin E (mg) 0.0 0.01 0.02 0.0 0.22 0.83 0.03 0.02 н/д н/д 0.18 0.05 1.37 16.44
Vitamin D (IU) н/д н/д н/д н/д 5.292 114.909 н/д н/д н/д н/д н/д 1.325 121.527 1458.324
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 10.6 17.36 0.035 0.0 0.0 0.0 9.868 н/д н/д 166.374 0.0 205.226 2462.712
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 0.08 0.24 н/д н/д н/д 0.0 0.0 0.31 3.72
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.06 н/д н/д н/д 0.0 0.0 0.06 0.72
Vitamin C (mg) 1.8 0.1 4.1 0.1 0.0 1.5 0.0 0.1 н/д н/д 39.2 0.0 46.9 562.8
Thiamin (mg) 0.012 0.001 0.003 0.0 0.001 0.023 0.306 0.0 н/д н/д 0.029 0.0 0.376 4.512
Riboflavin (mg) 0.007 0.002 0.002 0.0 0.003 0.023 0.126 0.001 н/д н/д 0.015 0.001 0.179 2.148
Niacin (mg) 0.03 0.012 0.024 0.002 0.004 1.928 2.088 0.007 н/д н/д 0.234 0.001 4.329 51.948
Pantothenic acid (mg) 0.03 0.009 0.005 0.001 0.01 0.212 0.173 н/д н/д н/д 0.049 0.003 0.492 5.904
Vitamin B-6 (mg) 0.03 0.003 0.011 0.003 0.0 0.076 0.038 0.002 н/д н/д 0.107 0.0 0.269 3.228
Folate (mcg) 4.703 1.348 0.509 0.007 0.284 2.268 33.705 0.08 н/д н/д 4.879 0.071 47.852 574.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.88 0.11 0.0 н/д н/д 0.0 0.0 1.01 12.12
Choline (mg) 1.5 0.2 0.3 0.1 1.8 61.2 4.6 0.0 н/д н/д 2.7 0.4 72.8 873.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 25.83 0.0 н/д н/д 0.0 0.0 25.83 309.96
Tryptophan (g) 0.002 0.0 0.001 0.0 0.001 0.212 0.05 н/д н/д н/д 0.005 0.0 0.272 3.264
Threonine (g) 0.005 0.001 0.002 0.0 0.004 0.62 0.135 н/д н/д н/д 0.02 0.001 0.788 9.456
Isoleucine (g) 0.002 0.001 0.001 0.0 0.005 0.748 0.17 н/д н/д н/д 0.01 0.001 0.939 11.268
Leucine (g) 0.007 0.001 0.002 0.001 0.008 1.217 0.302 н/д н/д н/д 0.02 0.002 1.56 18.72
Lysine (g) 0.01 0.001 0.002 0.001 0.007 1.338 0.135 н/д н/д н/д 0.02 0.002 1.515 18.18
Methionine (g) 0.0 0.0 0.001 0.0 0.002 0.431 0.072 н/д н/д н/д 0.005 0.0 0.512 6.144
Cystine (g) 0.0 0.0 0.001 0.0 0.001 0.174 0.088 н/д н/д н/д 0.005 0.0 0.269 3.228
Phenylalanine (g) 0.007 0.001 0.005 0.0 0.004 0.65 0.208 н/д н/д н/д 0.044 0.001 0.92 11.04
Tyrosine (g) 0.002 0.0 0.001 0.0 0.004 0.514 0.126 н/д н/д н/д 0.005 0.001 0.653 7.836
Valine (g) 0.005 0.001 0.002 0.001 0.006 0.726 0.189 н/д н/д н/д 0.02 0.001 0.95 11.4
Arginine (g) 0.025 0.001 0.002 0.001 0.003 1.346 0.173 н/д н/д н/д 0.015 0.001 1.565 18.78
Histidine (g) 0.002 0.0 0.001 0.0 0.002 0.31 0.095 н/д н/д н/д 0.005 0.0 0.415 4.98
Alanine (g) 0.005 0.001 0.002 0.0 0.003 0.869 0.151 н/д н/д н/д 0.02 0.001 1.052 12.624
Aspartic acid (g) 0.022 0.004 0.011 0.001 0.006 1.588 0.243 н/д н/д н/д 0.102 0.001 1.978 23.736
Glutamic acid (g) 0.064 0.003 0.01 0.002 0.017 2.623 1.298 н/д н/д н/д 0.093 0.004 4.114 49.368
Glycine (g) 0.007 0.001 0.002 0.0 0.002 0.93 0.154 н/д н/д н/д 0.015 0.0 1.111 13.332
Proline (g) 0.002 0.001 0.001 0.0 0.008 0.507 0.432 н/д н/д н/д 0.01 0.002 0.962 11.544
Serine (g) 0.005 0.001 0.003 0.0 0.005 0.605 0.208 н/д н/д н/д 0.024 0.001 0.852 10.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.318 114.909 0.0 0.0 н/д н/д 0.0 5.088 140.315 1683.78
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.001 0.003 0.0 4.854 0.249 0.378 0.002 н/д н/д 0.029 1.216 6.744 80.928
Phytosterols (mg) 3.713 0.225 0.458 н/д н/д н/д 2.52 0.062 н/д н/д 4.391 н/д 11.369 136.428
Monounsaturated Fat (g) 0.002 0.001 0.001 0.0 1.986 0.189 0.321 0.002 н/д н/д 0.005 0.497 3.005 36.06
Polyunsaturated (g) 0.005 0.003 0.003 0.001 0.287 0.507 0.649 0.006 н/д н/д 0.029 0.072 1.562 18.744