Рецепт Green Peppers Stuffed With Pork Sausage Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
peppers
58.55g |
pork sausage
45.36g |
potatoes
193.72g |
onion
13.5g |
celery
7.12g |
butter
1.42g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 6.84 | 3.91 | 0.15 | 0.05 | 0.01 | н/д | н/д | 11.47 | 114.7 |
Total Fat (g) | 0.1 | 12.03 | 0.17 | 0.01 | 0.01 | 1.15 | н/д | н/д | 13.48 | 134.8 |
Carbohydrates (g) | 2.72 | 0.0 | 33.84 | 1.26 | 0.21 | 0.0 | н/д | н/д | 38.03 | 380.3 |
Ash (g) | 0.25 | 1.03 | 2.09 | 0.05 | 0.05 | 0.03 | н/д | н/д | 3.5 | 35.0 |
Calories (kcal) | 11.71 | 137.891 | 149.168 | 5.4 | 1.139 | 10.181 | н/д | н/д | 315.49 | 3154.9 |
Starch (g) | 0.0 | н/д | 29.91 | 0.0 | 0.0 | н/д | н/д | н/д | 29.91 | 299.1 |
Sucrose (g) | 0.06 | н/д | 0.33 | 0.13 | 0.01 | н/д | н/д | н/д | 0.54 | 5.4 |
Glucose (dextrose) (g) | 0.68 | н/д | 0.64 | 0.27 | 0.04 | н/д | н/д | н/д | 1.62 | 16.2 |
Fructose (g) | 0.66 | н/д | 0.52 | 0.17 | 0.04 | н/д | н/д | н/д | 1.39 | 13.9 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 54.97 | 25.5 | 153.7 | 12.03 | 6.79 | 0.23 | н/д | н/д | 253.22 | 2532.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.41 | 0.0 | 1.51 | 0.57 | 0.13 | 0.0 | н/д | н/д | 3.62 | 36.2 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.5 |
Dietary Fiber (g) | 1.0 | 0.0 | 4.3 | 0.2 | 0.1 | 0.0 | н/д | н/д | 5.6 | 56.0 |
Calcium (mg) | 5.855 | 4.082 | 23.247 | 3.105 | 2.848 | 0.341 | н/д | н/д | 39.478 | 394.78 |
Iron (mg) | 0.2 | 0.5 | 1.51 | 0.03 | 0.01 | 0.0 | н/д | н/д | 2.26 | 22.6 |
Magnesium (mg) | 5.855 | 6.35 | 44.557 | 1.35 | 0.783 | 0.028 | н/д | н/д | 58.923 | 589.23 |
Phosphorus (mg) | 11.71 | 61.235 | 110.423 | 3.915 | 1.709 | 0.341 | н/д | н/д | 189.332 | 1893.32 |
Potassium (mg) | 102.459 | 112.49 | 815.582 | 19.71 | 18.512 | 0.341 | н/д | н/д | 1069.094 | 10690.94 |
Sodium (mg) | 1.756 | 288.483 | 11.624 | 0.54 | 5.696 | 8.179 | н/д | н/д | 316.278 | 3162.78 |
Zinc (mg) | 0.08 | 0.98 | 0.56 | 0.02 | 0.01 | 0.0 | н/д | н/д | 1.66 | 16.6 |
Copper (mg) | 0.041 | 0.032 | 0.213 | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.294 | 2.94 |
Manganese (mg) | 0.07 | 0.005 | 0.291 | 0.018 | 0.007 | 0.0 | н/д | н/д | 0.39 | 3.9 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.7 | 7.0 |
Vitamin A, IU (IU) | 216.628 | 34.019 | 3.875 | 0.27 | 31.969 | 35.486 | н/д | н/д | 322.246 | 3222.46 |
Retinol (mcg) | 0.0 | 4.989 | 0.0 | 0.0 | 0.0 | 9.528 | н/д | н/д | 14.518 | 145.18 |
Vitamin A, RAE (mcg_RAE) | 10.539 | 5.897 | 0.0 | 0.0 | 1.566 | 9.713 | н/д | н/д | 27.715 | 277.15 |
Beta Carotene (mcg) | 121.78 | 4.989 | 1.937 | 0.135 | 19.224 | 2.244 | н/д | н/д | 150.309 | 1503.09 |
Vitamin E (mg) | 0.22 | 0.09 | 0.02 | 0.0 | 0.02 | 0.03 | н/д | н/д | 0.38 | 3.8 |
Vitamin D (IU) | н/д | 23.587 | н/д | н/д | н/д | 0.795 | н/д | н/д | 24.382 | 243.82 |
Lycopene (mcg) | 0.0 | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | 199.649 | 0.0 | 15.498 | 0.54 | 20.15 | 0.0 | н/д | н/д | 235.836 | 2358.36 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 47.1 | 0.3 | 38.2 | 1.0 | 0.2 | 0.0 | н/д | н/д | 86.8 | 868.0 |
Thiamin (mg) | 0.035 | 0.127 | 0.155 | 0.007 | 0.001 | 0.0 | н/д | н/д | 0.325 | 3.25 |
Riboflavin (mg) | 0.018 | 0.054 | 0.058 | 0.004 | 0.004 | 0.0 | н/д | н/д | 0.139 | 1.39 |
Niacin (mg) | 0.281 | 2.132 | 2.034 | 0.016 | 0.023 | 0.001 | н/д | н/д | 4.487 | 44.87 |
Pantothenic acid (mg) | 0.059 | 0.304 | 0.581 | 0.016 | 0.018 | 0.002 | н/д | н/д | 0.979 | 9.79 |
Vitamin B-6 (mg) | 0.129 | 0.141 | 0.581 | 0.016 | 0.005 | 0.0 | н/д | н/д | 0.872 | 8.72 |
Folate (mcg) | 5.855 | 0.454 | 30.996 | 2.565 | 2.563 | 0.043 | н/д | н/д | 42.475 | 424.75 |
Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.39 | 3.9 |
Choline (mg) | 3.2 | 24.0 | 23.4 | 0.8 | 0.4 | 0.3 | н/д | н/д | 52.2 | 522.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.05 | 0.058 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.116 | 1.16 |
Threonine (g) | 0.023 | 0.272 | 0.155 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.455 | 4.55 |
Isoleucine (g) | 0.012 | 0.286 | 0.155 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.456 | 4.56 |
Leucine (g) | 0.023 | 0.49 | 0.232 | 0.004 | 0.002 | 0.001 | н/д | н/д | 0.753 | 7.53 |
Lysine (g) | 0.023 | 0.54 | 0.252 | 0.005 | 0.002 | 0.001 | н/д | н/д | 0.824 | 8.24 |
Methionine (g) | 0.006 | 0.141 | 0.058 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.206 | 2.06 |
Cystine (g) | 0.006 | 0.073 | 0.058 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.137 | 1.37 |
Phenylalanine (g) | 0.053 | 0.245 | 0.174 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.478 | 4.78 |
Tyrosine (g) | 0.006 | 0.186 | 0.155 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.349 | 3.49 |
Valine (g) | 0.023 | 0.318 | 0.232 | 0.003 | 0.002 | 0.001 | н/д | н/д | 0.579 | 5.79 |
Arginine (g) | 0.018 | 0.404 | 0.194 | 0.014 | 0.001 | 0.0 | н/д | н/д | 0.63 | 6.3 |
Histidine (g) | 0.006 | 0.249 | 0.097 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.355 | 3.55 |
Alanine (g) | 0.023 | 0.408 | 0.116 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.552 | 5.52 |
Aspartic acid (g) | 0.123 | 0.594 | 0.988 | 0.012 | 0.009 | 0.001 | н/д | н/д | 1.727 | 17.27 |
Glutamic acid (g) | 0.111 | 1.002 | 0.678 | 0.035 | 0.006 | 0.003 | н/д | н/д | 1.836 | 18.36 |
Glycine (g) | 0.018 | 0.422 | 0.116 | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.561 | 5.61 |
Proline (g) | 0.012 | 0.313 | 0.136 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.464 | 4.64 |
Serine (g) | 0.029 | 0.259 | 0.174 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.467 | 4.67 |
Cholesterol (mg) | 0.0 | 32.658 | 0.0 | 0.0 | 0.0 | 3.053 | н/д | н/д | 35.711 | 357.11 |
Trans Fat (g) | н/д | 0.095 | н/д | н/д | н/д | н/д | н/д | н/д | 0.095 | 0.95 |
Saturated Fat (g) | 0.035 | 3.992 | 0.058 | 0.005 | 0.003 | 0.729 | н/д | н/д | 4.823 | 48.23 |
Phytosterols (mg) | 5.269 | н/д | 9.686 | 2.025 | 0.427 | н/д | н/д | н/д | 17.408 | 174.08 |
Monounsaturated Fat (g) | 0.006 | 5.357 | 0.0 | 0.001 | 0.002 | 0.298 | н/д | н/д | 5.665 | 56.65 |
Polyunsaturated (g) | 0.035 | 1.615 | 0.077 | 0.003 | 0.006 | 0.043 | н/д | н/д | 1.779 | 17.79 |