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Рецепт Green Pepper Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce) package cream cheese-at room temperature
1 green pepper-chopped
1/2 onion-chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		vinegar
15.0g 		sugar
12.6g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 0.0 0.0 5.54 5.54
Total Fat (g) 4.37 0.0 0.0 0.0 4.37 4.37
Carbohydrates (g) 0.34 0.14 12.6 0.0 13.08 13.08
Ash (g) 0.38 н/д 0.0 0.4 0.78 0.78
Calories (kcal) 62.92 3.15 48.762 0.0 114.832 114.832
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.09 н/д н/д н/д 0.09 0.09
Fructose (g) 0.05 н/д н/д н/д 0.05 0.05
Lactose (g) 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 14.07 0.0 0.0 47.45 47.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.06 12.59 0.0 12.99 12.99
Galactose (g) 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 23.32 1.05 0.126 0.096 24.592 24.592
Iron (mg) 0.81 0.03 0.0 0.0 0.84 0.84
Magnesium (mg) 5.28 0.75 0.0 0.004 6.034 6.034
Phosphorus (mg) 84.04 1.2 0.0 0.0 85.24 85.24
Potassium (mg) 58.96 10.95 0.252 0.032 70.194 70.194
Sodium (mg) 61.6 0.75 0.0 155.032 217.382 217.382
Zinc (mg) 0.49 0.01 0.0 0.0 0.49 0.49
Copper (mg) 0.044 0.002 0.0 0.0 0.046 0.046
Manganese (mg) 0.018 н/д 0.0 0.0 0.018 0.018
Selenium (mcg) 13.9 0.0 0.1 0.0 14.0 14.0
Vitamin A, IU (IU) 214.28 н/д 0.0 0.0 214.28 214.28
Retinol (mcg) 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 4.4 0.0 0.0 0.0 4.4 4.4
Vitamin E (mg) 0.43 0.0 0.0 0.0 0.43 0.43
Vitamin D (IU) 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.22 0.22
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.0 0.0 0.031 0.031
Riboflavin (mg) 0.211 0.0 0.003 0.0 0.214 0.214
Niacin (mg) 0.031 0.0 0.0 0.0 0.031 0.031
Pantothenic acid (mg) 0.634 н/д 0.0 0.0 0.634 0.634
Vitamin B-6 (mg) 0.062 0.0 0.0 0.0 0.062 0.062
Folate (mcg) 20.68 0.0 0.0 0.0 20.68 20.68
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 0.0 0.0 110.5 110.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 н/д н/д 0.0 0.075 0.075
Threonine (g) 0.246 н/д н/д 0.0 0.246 0.246
Isoleucine (g) 0.295 н/д н/д 0.0 0.295 0.295
Leucine (g) 0.48 н/д н/д 0.0 0.48 0.48
Lysine (g) 0.4 н/д н/д 0.0 0.4 0.4
Methionine (g) 0.167 н/д н/д 0.0 0.167 0.167
Cystine (g) 0.119 н/д н/д 0.0 0.119 0.119
Phenylalanine (g) 0.299 н/д н/д 0.0 0.299 0.299
Tyrosine (g) 0.22 н/д н/д 0.0 0.22 0.22
Valine (g) 0.378 н/д н/д 0.0 0.378 0.378
Arginine (g) 0.361 н/д н/д 0.0 0.361 0.361
Histidine (g) 0.136 н/д н/д 0.0 0.136 0.136
Alanine (g) 0.326 н/д н/д 0.0 0.326 0.326
Aspartic acid (g) 0.585 н/д н/д 0.0 0.585 0.585
Glutamic acid (g) 0.739 н/д н/д 0.0 0.739 0.739
Glycine (g) 0.189 н/д н/д 0.0 0.189 0.189
Proline (g) 0.224 н/д н/д 0.0 0.224 0.224
Serine (g) 0.427 н/д н/д 0.0 0.427 0.427
Cholesterol (mg) 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.0 0.0 1.364 1.364
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.0 0.0 1.676 1.676
Polyunsaturated (g) 0.598 0.0 0.0 0.0 0.598 0.598