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Рецепт Green Pepper Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		vinegar
7.5g 		sugar
6.3g 		cream cheese
56.7g 		pepper
24.4g 		onion
24.75g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 0.0 3.36 0.21 0.27 3.9 15.6
Total Fat (g) 5.76 0.0 0.0 19.41 0.04 0.02 25.24 100.96
Carbohydrates (g) 0.0 0.07 6.3 2.31 1.13 2.31 12.12 48.48
Ash (g) 0.15 н/д 0.0 0.75 0.1 0.09 1.09 4.36
Calories (kcal) 50.907 1.575 24.381 193.914 4.879 9.9 285.556 1142.224
Starch (g) н/д н/д н/д 0.2 0.0 0.0 0.2 0.8
Sucrose (g) н/д н/д н/д 0.0 0.03 0.25 0.27 1.08
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.28 0.49 0.77 3.08
Fructose (g) н/д н/д н/д 0.0 0.27 0.32 0.59 2.36
Lactose (g) н/д н/д н/д 1.82 0.0 0.0 1.82 7.28
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 7.04 0.0 30.87 22.9 22.05 83.99 335.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 6.29 1.82 0.59 1.05 9.78 39.12
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 0.8 3.2
Calcium (mg) 1.704 0.525 0.063 55.566 2.44 5.693 65.99 263.96
Iron (mg) 0.0 0.02 0.0 0.22 0.08 0.05 0.37 1.48
Magnesium (mg) 0.142 0.375 0.0 5.103 2.44 2.475 10.535 42.14
Phosphorus (mg) 1.704 0.6 0.0 60.102 4.879 7.178 74.463 297.852
Potassium (mg) 1.704 5.475 0.126 78.246 42.691 36.135 164.377 657.508
Sodium (mg) 40.896 0.375 0.0 182.007 0.732 0.99 225.0 900.0
Zinc (mg) 0.01 0.0 0.0 0.29 0.03 0.04 0.37 1.48
Copper (mg) 0.0 0.001 0.0 0.011 0.017 0.01 0.039 0.156
Manganese (mg) 0.0 н/д 0.0 0.006 0.029 0.032 0.067 0.268
Selenium (mcg) 0.1 0.0 0.0 1.4 0.0 0.1 1.6 6.4
Vitamin A, IU (IU) 177.429 н/д 0.0 717.255 90.262 0.495 985.441 3941.764
Retinol (mcg) 47.641 0.0 0.0 203.553 0.0 0.0 251.194 1004.776
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 205.254 4.391 0.0 258.209 1032.836
Beta Carotene (mcg) 11.218 0.0 0.0 23.247 50.742 0.248 85.454 341.816
Vitamin E (mg) 0.16 0.0 0.0 0.37 0.09 0.0 0.63 2.52
Vitamin D (IU) 3.976 н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 83.187 0.99 84.177 336.708
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.6 1.8 21.4 85.6
Thiamin (mg) 0.001 0.0 0.0 0.011 0.015 0.012 0.039 0.156
Riboflavin (mg) 0.002 0.0 0.001 0.074 0.007 0.007 0.092 0.368
Niacin (mg) 0.003 0.0 0.0 0.085 0.117 0.03 0.235 0.94
Pantothenic acid (mg) 0.008 н/д 0.0 0.323 0.024 0.03 0.385 1.54
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.054 0.03 0.106 0.424
Folate (mcg) 0.213 0.0 0.0 6.237 2.44 4.703 13.592 54.368
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.14 0.0 0.0 0.15 0.6
Choline (mg) 1.3 0.0 0.0 15.4 1.3 1.5 19.6 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.04 0.002 0.002 0.045 0.18
Threonine (g) 0.003 н/д н/д 0.13 0.01 0.005 0.148 0.592
Isoleucine (g) 0.004 н/д н/д 0.181 0.005 0.002 0.192 0.768
Leucine (g) 0.006 н/д н/д 0.374 0.01 0.007 0.397 1.588
Lysine (g) 0.005 н/д н/д 0.323 0.01 0.01 0.348 1.392
Methionine (g) 0.001 н/д н/д 0.108 0.002 0.0 0.112 0.448
Cystine (g) 0.001 н/д н/д 0.023 0.002 0.0 0.026 0.104
Phenylalanine (g) 0.003 н/д н/д 0.164 0.022 0.007 0.197 0.788
Tyrosine (g) 0.003 н/д н/д 0.17 0.002 0.002 0.178 0.712
Valine (g) 0.004 н/д н/д 0.227 0.01 0.005 0.246 0.984
Arginine (g) 0.002 н/д н/д 0.136 0.007 0.025 0.17 0.68
Histidine (g) 0.001 н/д н/д 0.102 0.002 0.002 0.108 0.432
Alanine (g) 0.002 н/д н/д 0.102 0.01 0.005 0.119 0.476
Aspartic acid (g) 0.004 н/д н/д 0.289 0.051 0.022 0.367 1.468
Glutamic acid (g) 0.013 н/д н/д 0.737 0.046 0.064 0.861 3.444
Glycine (g) 0.001 н/д н/д 0.079 0.007 0.007 0.096 0.384
Proline (g) 0.006 н/д н/д 0.38 0.005 0.002 0.393 1.572
Serine (g) 0.004 н/д н/д 0.21 0.012 0.005 0.23 0.92
Cholesterol (mg) 15.265 0.0 0.0 62.37 0.0 0.0 77.635 310.54
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.0 0.0 10.937 0.015 0.01 14.609 58.436
Phytosterols (mg) н/д н/д н/д н/д 2.196 3.713 5.908 23.632
Monounsaturated Fat (g) 1.492 0.0 0.0 4.888 0.002 0.002 6.385 25.54
Polyunsaturated (g) 0.216 0.0 0.0 0.816 0.015 0.005 1.052 4.208