Рецепт Green Peas With Celery And Onion - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
44.95g |
onion
63.0g |
butter
42.6g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.69 | 0.36 | 0.0 | 1.37 | 1.37 |
Total Fat (g) | 0.08 | 0.06 | 34.55 | 0.0 | 34.69 | 34.69 |
Carbohydrates (g) | 1.33 | 5.88 | 0.03 | 0.0 | 7.24 | 7.24 |
Ash (g) | 0.34 | 0.22 | 0.9 | 1.5 | 2.95 | 2.95 |
Calories (kcal) | 7.191 | 25.2 | 305.442 | 0.0 | 337.833 | 337.833 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.62 | н/д | н/д | 0.67 | 0.67 |
Glucose (dextrose) (g) | 0.25 | 1.24 | н/д | н/д | 1.49 | 1.49 |
Fructose (g) | 0.23 | 0.81 | н/д | н/д | 1.04 | 1.04 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.89 | 56.14 | 6.76 | 0.0 | 105.79 | 105.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 2.67 | 0.03 | 0.0 | 3.52 | 3.52 |
Galactose (g) | 0.3 | 0.0 | н/д | н/д | 0.3 | 0.3 |
Dietary Fiber (g) | 0.7 | 1.1 | 0.0 | 0.0 | 1.8 | 1.8 |
Calcium (mg) | 17.978 | 14.49 | 10.224 | 0.36 | 43.052 | 43.052 |
Iron (mg) | 0.09 | 0.13 | 0.01 | 0.0 | 0.24 | 0.24 |
Magnesium (mg) | 4.944 | 6.3 | 0.852 | 0.015 | 12.111 | 12.111 |
Phosphorus (mg) | 10.787 | 18.27 | 10.224 | 0.0 | 39.281 | 39.281 |
Potassium (mg) | 116.857 | 91.98 | 10.224 | 0.12 | 219.181 | 219.181 |
Sodium (mg) | 35.956 | 2.52 | 245.376 | 581.37 | 865.222 | 865.222 |
Zinc (mg) | 0.06 | 0.11 | 0.04 | 0.0 | 0.21 | 0.21 |
Copper (mg) | 0.018 | 0.025 | 0.0 | 0.0 | 0.044 | 0.044 |
Manganese (mg) | 0.045 | 0.082 | 0.0 | 0.002 | 0.128 | 0.128 |
Selenium (mcg) | 0.2 | 0.3 | 0.4 | 0.0 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 201.803 | 1.26 | 1064.574 | 0.0 | 1267.637 | 1267.637 |
Retinol (mcg) | 0.0 | 0.0 | 285.846 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 9.888 | 0.0 | 291.384 | 0.0 | 301.272 | 301.272 |
Beta Carotene (mcg) | 121.352 | 0.63 | 67.308 | 0.0 | 189.289 | 189.289 |
Vitamin E (mg) | 0.12 | 0.01 | 0.99 | 0.0 | 1.12 | 1.12 |
Vitamin D (IU) | н/д | н/д | 23.856 | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 127.194 | 2.52 | 0.0 | 0.0 | 129.714 | 129.714 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 4.7 | 0.0 | 0.0 | 6.1 | 6.1 |
Thiamin (mg) | 0.009 | 0.031 | 0.004 | 0.0 | 0.045 | 0.045 |
Riboflavin (mg) | 0.027 | 0.019 | 0.013 | 0.0 | 0.059 | 0.059 |
Niacin (mg) | 0.144 | 0.076 | 0.017 | 0.0 | 0.236 | 0.236 |
Pantothenic acid (mg) | 0.112 | 0.076 | 0.047 | 0.0 | 0.235 | 0.235 |
Vitamin B-6 (mg) | 0.031 | 0.076 | 0.0 | 0.0 | 0.107 | 0.107 |
Folate (mcg) | 16.18 | 11.97 | 1.278 | 0.0 | 29.428 | 29.428 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 2.7 | 3.8 | 8.0 | 0.0 | 14.6 | 14.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.006 | 0.004 | 0.0 | 0.015 | 0.015 |
Threonine (g) | 0.009 | 0.013 | 0.017 | 0.0 | 0.039 | 0.039 |
Isoleucine (g) | 0.009 | 0.006 | 0.021 | 0.0 | 0.037 | 0.037 |
Leucine (g) | 0.013 | 0.019 | 0.034 | 0.0 | 0.066 | 0.066 |
Lysine (g) | 0.013 | 0.025 | 0.03 | 0.0 | 0.069 | 0.069 |
Methionine (g) | 0.004 | 0.0 | 0.009 | 0.0 | 0.013 | 0.013 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.004 |
Phenylalanine (g) | 0.009 | 0.019 | 0.017 | 0.0 | 0.045 | 0.045 |
Tyrosine (g) | 0.004 | 0.006 | 0.017 | 0.0 | 0.028 | 0.028 |
Valine (g) | 0.013 | 0.013 | 0.026 | 0.0 | 0.052 | 0.052 |
Arginine (g) | 0.009 | 0.063 | 0.013 | 0.0 | 0.085 | 0.085 |
Histidine (g) | 0.004 | 0.006 | 0.009 | 0.0 | 0.019 | 0.019 |
Alanine (g) | 0.009 | 0.013 | 0.013 | 0.0 | 0.034 | 0.034 |
Aspartic acid (g) | 0.054 | 0.057 | 0.026 | 0.0 | 0.136 | 0.136 |
Glutamic acid (g) | 0.04 | 0.164 | 0.077 | 0.0 | 0.281 | 0.281 |
Glycine (g) | 0.009 | 0.019 | 0.009 | 0.0 | 0.036 | 0.036 |
Proline (g) | 0.009 | 0.006 | 0.034 | 0.0 | 0.049 | 0.049 |
Serine (g) | 0.009 | 0.013 | 0.021 | 0.0 | 0.043 | 0.043 |
Cholesterol (mg) | 0.0 | 0.0 | 91.59 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.025 | 21.884 | 0.0 | 21.927 | 21.927 |
Phytosterols (mg) | 2.697 | 9.45 | н/д | 0.0 | 12.147 | 12.147 |
Monounsaturated Fat (g) | 0.013 | 0.006 | 8.955 | 0.0 | 8.974 | 8.974 |
Polyunsaturated (g) | 0.036 | 0.013 | 1.295 | 0.0 | 1.344 | 1.344 |