Рецепт Green Pear Jello Mold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lime jello
42.5g |
pears
103.5g |
whipping cream
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.32 | 0.39 | 1.23 | 4.94 | 9.88 |
Total Fat (g) | 0.0 | 0.12 | 22.2 | 22.32 | 44.64 |
Carbohydrates (g) | 38.46 | 16.0 | 1.67 | 56.14 | 112.28 |
Ash (g) | 0.3 | 0.34 | 0.27 | 0.91 | 1.82 |
Calories (kcal) | 161.925 | 60.03 | 207.0 | 428.955 | 857.91 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.81 | н/д | 0.81 | 1.62 |
Glucose (dextrose) (g) | н/д | 2.86 | н/д | 2.86 | 5.72 |
Fructose (g) | н/д | 6.45 | н/д | 6.45 | 12.9 |
Lactose (g) | н/д | 0.01 | н/д | 0.01 | 0.02 |
Maltose (g) | н/д | 0.01 | н/д | 0.01 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 86.64 | 34.63 | 121.69 | 243.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 36.57 | 10.14 | 0.07 | 46.78 | 93.56 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.0 | 3.2 | 6.4 |
Calcium (mg) | 1.275 | 9.315 | 39.0 | 49.59 | 99.18 |
Iron (mg) | 0.06 | 0.18 | 0.02 | 0.25 | 0.5 |
Magnesium (mg) | 0.85 | 7.245 | 4.2 | 12.295 | 24.59 |
Phosphorus (mg) | 59.925 | 11.385 | 37.2 | 108.51 | 217.02 |
Potassium (mg) | 2.975 | 123.165 | 45.0 | 171.14 | 342.28 |
Sodium (mg) | 198.05 | 1.035 | 22.8 | 221.885 | 443.77 |
Zinc (mg) | 0.0 | 0.1 | 0.14 | 0.25 | 0.5 |
Copper (mg) | 0.051 | 0.083 | 0.006 | 0.14 | 0.28 |
Manganese (mg) | 0.004 | 0.052 | 0.0 | 0.056 | 0.112 |
Selenium (mcg) | 2.8 | 0.1 | 0.3 | 3.3 | 6.6 |
Vitamin A, IU (IU) | 0.0 | 23.805 | 882.0 | 905.805 | 1811.61 |
Retinol (mcg) | 0.0 | 0.0 | 243.0 | 243.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.035 | 246.6 | 247.635 | 495.27 |
Beta Carotene (mcg) | 0.0 | 13.455 | 43.2 | 56.655 | 113.31 |
Vitamin E (mg) | 0.0 | 0.12 | 0.64 | 0.76 | 1.52 |
Vitamin D (IU) | н/д | н/д | 31.2 | 31.2 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 46.575 | 0.0 | 46.575 | 93.15 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.3 | 0.4 | 4.7 | 9.4 |
Thiamin (mg) | 0.0 | 0.01 | 0.012 | 0.022 | 0.044 |
Riboflavin (mg) | 0.017 | 0.031 | 0.066 | 0.114 | 0.228 |
Niacin (mg) | 0.004 | 0.166 | 0.024 | 0.194 | 0.388 |
Pantothenic acid (mg) | 0.004 | 0.052 | 0.156 | 0.212 | 0.424 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.018 | 0.049 | 0.098 |
Folate (mcg) | 1.275 | 7.245 | 2.4 | 10.92 | 21.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.11 | 0.22 |
Choline (mg) | 1.5 | 5.3 | 10.1 | 16.8 | 33.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.018 | 0.018 | 0.036 |
Threonine (g) | 0.064 | 0.01 | 0.054 | 0.128 | 0.256 |
Isoleucine (g) | 0.051 | 0.01 | 0.072 | 0.133 | 0.266 |
Leucine (g) | 0.106 | 0.021 | 0.12 | 0.247 | 0.494 |
Lysine (g) | 0.149 | 0.021 | 0.096 | 0.265 | 0.53 |
Methionine (g) | 0.026 | 0.0 | 0.03 | 0.056 | 0.112 |
Cystine (g) | 0.0 | 0.0 | 0.012 | 0.012 | 0.024 |
Phenylalanine (g) | 0.077 | 0.01 | 0.06 | 0.147 | 0.294 |
Tyrosine (g) | 0.013 | 0.0 | 0.06 | 0.073 | 0.146 |
Valine (g) | 0.089 | 0.021 | 0.084 | 0.194 | 0.388 |
Arginine (g) | 0.289 | 0.01 | 0.042 | 0.341 | 0.682 |
Histidine (g) | 0.03 | 0.0 | 0.036 | 0.066 | 0.132 |
Alanine (g) | 0.349 | 0.01 | 0.042 | 0.401 | 0.802 |
Aspartic acid (g) | 0.23 | 0.114 | 0.096 | 0.439 | 0.878 |
Glutamic acid (g) | 0.378 | 0.031 | 0.258 | 0.667 | 1.334 |
Glycine (g) | 0.829 | 0.01 | 0.024 | 0.863 | 1.726 |
Proline (g) | 0.536 | 0.021 | 0.12 | 0.676 | 1.352 |
Serine (g) | 0.115 | 0.021 | 0.066 | 0.201 | 0.402 |
Cholesterol (mg) | 0.0 | 0.0 | 82.2 | 82.2 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.01 | 13.818 | 13.828 | 27.656 |
Phytosterols (mg) | н/д | 8.28 | н/д | 8.28 | 16.56 |
Monounsaturated Fat (g) | 0.0 | 0.031 | 6.414 | 6.445 | 12.89 |
Polyunsaturated (g) | 0.0 | 0.031 | 0.822 | 0.853 | 1.706 |