Рецепт Green Pea/Lima Bean Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	peas 35.5g	lima beans 0.0g	celery 2.81g	velveeta cheese 29.57g	Всего в порции	Всего в рецепте
Protein (g)	1.85	н/д	0.02	4.82	6.69	53.52
Total Fat (g)	0.14	н/д	0.0	6.51	6.65	53.2
Carbohydrates (g)	4.84	н/д	0.08	2.9	7.82	62.56
Ash (g)	0.28	н/д	0.02	1.77	2.07	16.56
Calories (kcal)	27.335	н/д	0.449	89.608	117.393	939.144
Starch (g)	1.48	н/д	0.0	н/д	1.48	11.84
Sucrose (g)	1.63	н/д	0.0	н/д	1.64	13.12
Glucose (dextrose) (g)	0.03	н/д	0.02	н/д	0.04	0.32
Fructose (g)	0.09	н/д	0.01	н/д	0.1	0.8
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.03	н/д	0.0	н/д	0.03	0.24
Alcohol (g)	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	28.39	н/д	2.68	13.54	44.62	356.96
Caffeine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	1.78	н/д	0.05	2.4	4.22	33.76
Galactose (g)	0.0	н/д	0.02	н/д	0.02	0.16
Dietary Fiber (g)	1.6	н/д	0.0	0.0	1.6	12.8
Calcium (mg)	7.81	н/д	1.124	137.814	146.747	1173.976
Iron (mg)	0.54	н/д	0.01	0.05	0.6	4.8
Magnesium (mg)	9.23	н/д	0.309	н/д	9.539	76.312
Phosphorus (mg)	29.11	н/д	0.674	255.221	285.006	2280.048
Potassium (mg)	54.315	н/д	7.304	99.072	160.691	1285.528
Sodium (mg)	38.34	н/д	2.247	443.311	483.898	3871.184
Zinc (mg)	0.29	н/д	0.0	0.54	0.84	6.72
Copper (mg)	0.043	н/д	0.001	н/д	0.044	0.352
Manganese (mg)	0.121	н/д	0.003	н/д	0.124	0.992
Selenium (mcg)	0.7	н/д	0.0	н/д	0.7	5.6
Vitamin A, IU (IU)	730.59	н/д	12.613	327.381	1070.584	8564.672
Retinol (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	36.565	н/д	0.618	н/д	37.183	297.464
Beta Carotene (mcg)	434.875	н/д	7.584	н/д	442.459	3539.672
Vitamin E (mg)	0.01	н/д	0.01	н/д	0.01	0.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	834.96	н/д	7.95	н/д	842.91	6743.28
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.27	н/д	0.0	н/д	0.27	2.16
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	6.4	н/д	0.1	0.1	6.5	52.0
Thiamin (mg)	0.092	н/д	0.001	н/д	0.093	0.744
Riboflavin (mg)	0.036	н/д	0.002	0.104	0.141	1.128
Niacin (mg)	0.611	н/д	0.009	н/д	0.62	4.96
Pantothenic acid (mg)	0.195	н/д	0.007	н/д	0.202	1.616
Vitamin B-6 (mg)	0.028	н/д	0.002	н/д	0.03	0.24
Folate (mcg)	18.815	н/д	1.011	н/д	19.826	158.608
Vitamin B-12 (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Choline (mg)	9.6	н/д	0.2	н/д	9.8	78.4
Folic acid (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.014	н/д	0.0	н/д	0.014	0.112
Threonine (g)	0.071	н/д	0.001	н/д	0.072	0.576
Isoleucine (g)	0.067	н/д	0.001	н/д	0.068	0.544
Leucine (g)	0.11	н/д	0.001	н/д	0.111	0.888
Lysine (g)	0.11	н/д	0.001	н/д	0.111	0.888
Methionine (g)	0.028	н/д	0.0	н/д	0.029	0.232
Cystine (g)	0.011	н/д	0.0	н/д	0.011	0.088
Phenylalanine (g)	0.067	н/д	0.001	н/д	0.068	0.544
Tyrosine (g)	0.039	н/д	0.0	н/д	0.039	0.312
Valine (g)	0.082	н/д	0.001	н/д	0.082	0.656
Arginine (g)	0.146	н/д	0.001	н/д	0.146	1.168
Histidine (g)	0.036	н/д	0.0	н/д	0.036	0.288
Alanine (g)	0.082	н/д	0.001	н/д	0.082	0.656
Aspartic acid (g)	0.17	н/д	0.003	н/д	0.174	1.392
Glutamic acid (g)	0.252	н/д	0.003	н/д	0.255	2.04
Glycine (g)	0.064	н/д	0.001	н/д	0.064	0.512
Proline (g)	0.06	н/д	0.001	н/д	0.061	0.488
Serine (g)	0.06	н/д	0.001	н/д	0.061	0.488
Cholesterol (mg)	0.0	н/д	0.0	23.659	23.659	189.272
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	н/д	0.001	4.259	4.285	34.28
Phytosterols (mg)	н/д	н/д	0.169	н/д	0.169	1.352
Monounsaturated Fat (g)	0.011	н/д	0.001	н/д	0.011	0.088
Polyunsaturated (g)	0.064	н/д	0.002	н/д	0.066	0.528