Рецепт Green Pea And Egg Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
12.0g 		celery
7.49g 		mayonnaise
19.92g 		mustard
6.25g 		pepper
0.0g 		salt
0.0g 		eggs
65.71g 		peas
47.25g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.05 0.0 0.27 н/д н/д 8.27 2.47 11.19 67.14
Total Fat (g) 0.01 0.01 15.5 0.25 н/д н/д 6.53 0.19 22.49 134.94
Carbohydrates (g) 1.12 0.22 0.06 0.33 н/д н/д 0.51 6.44 8.68 52.08
Ash (g) 0.04 0.06 0.08 0.23 н/д н/д 0.57 0.37 1.34 8.04
Calories (kcal) 4.8 1.199 137.027 4.188 н/д н/д 93.961 36.383 277.556 1665.336
Starch (g) 0.0 0.0 н/д 0.04 н/д н/д н/д 1.97 2.01 12.06
Sucrose (g) 0.12 0.01 н/д 0.01 н/д н/д 0.07 2.17 2.39 14.34
Glucose (dextrose) (g) 0.24 0.04 н/д 0.03 н/д н/д 0.14 0.04 0.48 2.88
Fructose (g) 0.15 0.04 н/д 0.01 н/д н/д 0.07 0.12 0.39 2.34
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.07 0.0 0.07 0.42
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.07 0.04 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 10.69 7.15 4.32 5.17 н/д н/д 49.83 37.79 114.95 689.7
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.14 0.06 0.05 н/д н/д 0.51 2.36 3.63 21.78
Galactose (g) 0.0 0.05 н/д 0.0 н/д н/д 0.07 0.0 0.12 0.72
Dietary Fiber (g) 0.2 0.1 0.0 0.2 н/д н/д 0.0 2.1 2.7 16.2
Calcium (mg) 2.76 2.996 1.394 3.625 н/д н/д 34.825 10.395 55.995 335.97
Iron (mg) 0.03 0.01 0.05 0.09 н/д н/д 1.2 0.72 2.11 12.66
Magnesium (mg) 1.2 0.824 0.199 3.063 н/д н/д 7.885 12.285 25.455 152.73
Phosphorus (mg) 3.48 1.798 4.979 6.625 н/д н/д 125.5 38.745 181.127 1086.762
Potassium (mg) 17.52 19.476 2.788 8.625 н/д н/д 88.047 72.293 208.749 1252.494
Sodium (mg) 0.48 5.993 96.795 70.938 н/д н/д 91.989 51.03 317.225 1903.35
Zinc (mg) 0.02 0.01 0.03 0.04 н/д н/д 0.73 0.39 1.21 7.26
Copper (mg) 0.005 0.003 0.0 0.006 н/д н/д 0.066 0.057 0.136 0.816
Manganese (mg) 0.016 0.007 н/д 0.026 н/д н/д 0.026 0.161 0.236 1.416
Selenium (mcg) 0.1 0.0 0.3 2.1 н/д н/д 20.8 0.9 24.2 145.2
Vitamin A, IU (IU) 0.24 33.634 0.0 4.438 н/д н/д 319.991 972.405 1330.708 7984.248
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д н/д 91.332 0.0 91.332 547.992
Vitamin A, RAE (mcg_RAE) 0.0 1.648 0.0 0.25 н/д н/д 91.989 48.668 142.555 855.33
Beta Carotene (mcg) 0.12 20.225 0.0 1.813 н/д н/д 6.571 578.813 607.541 3645.246
Vitamin E (mg) 0.0 0.02 2.35 0.02 н/д н/д 0.64 0.01 3.04 18.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 22.997 н/д 22.997 137.982
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.48 21.199 0.0 1.125 н/д н/д 217.489 1111.32 1351.613 8109.678
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.13 н/д н/д 0.33 0.35 0.81 4.86
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.0 0.02 0.12
Vitamin C (mg) 0.9 0.2 0.0 0.1 н/д н/д 0.0 8.5 9.7 58.2
Thiamin (mg) 0.006 0.001 0.002 0.021 н/д н/д 0.046 0.123 0.2 1.2
Riboflavin (mg) 0.004 0.004 0.012 0.002 н/д н/д 0.315 0.047 0.385 2.31
Niacin (mg) 0.014 0.024 0.002 0.033 н/д н/д 0.046 0.813 0.932 5.592
Pantothenic acid (mg) 0.014 0.019 н/д 0.019 н/д н/д 0.946 0.26 1.258 7.548
Vitamin B-6 (mg) 0.014 0.005 0.002 0.004 н/д н/д 0.092 0.038 0.155 0.93
Folate (mcg) 2.28 2.697 0.0 0.438 н/д н/д 30.882 25.043 61.339 368.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.85 0.0 0.85 5.1
Choline (mg) 0.7 0.5 0.1 1.4 н/д н/д 165.0 12.8 180.5 1083.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.001 н/д н/д 0.112 0.019 0.133 0.798
Threonine (g) 0.002 0.001 н/д 0.011 н/д н/д 0.368 0.095 0.477 2.862
Isoleucine (g) 0.001 0.001 н/д 0.009 н/д н/д 0.44 0.09 0.542 3.252
Leucine (g) 0.004 0.002 н/д 0.019 н/д н/д 0.716 0.146 0.887 5.322
Lysine (g) 0.005 0.002 н/д 0.017 н/д н/д 0.598 0.146 0.768 4.608
Methionine (g) 0.0 0.001 н/д 0.005 н/д н/д 0.25 0.038 0.293 1.758
Cystine (g) 0.0 0.0 н/д 0.005 н/д н/д 0.177 0.014 0.197 1.182
Phenylalanine (g) 0.004 0.001 н/д 0.011 н/д н/д 0.447 0.09 0.552 3.312
Tyrosine (g) 0.001 0.001 н/д 0.009 н/д н/д 0.329 0.052 0.391 2.346
Valine (g) 0.002 0.002 н/д 0.013 н/д н/д 0.565 0.109 0.691 4.146
Arginine (g) 0.012 0.001 н/д 0.016 н/д н/д 0.539 0.194 0.762 4.572
Histidine (g) 0.001 0.001 н/д 0.008 н/д н/д 0.204 0.047 0.26 1.56
Alanine (g) 0.002 0.001 н/д 0.011 н/д н/д 0.486 0.109 0.609 3.654
Aspartic acid (g) 0.011 0.009 н/д 0.025 н/д н/д 0.874 0.227 1.145 6.87
Glutamic acid (g) 0.031 0.007 н/д 0.047 н/д н/д 1.104 0.335 1.524 9.144
Glycine (g) 0.004 0.001 н/д 0.015 н/д н/д 0.283 0.085 0.388 2.328
Proline (g) 0.001 0.001 н/д 0.023 н/д н/д 0.335 0.08 0.441 2.646
Serine (g) 0.002 0.001 н/д 0.013 н/д н/д 0.637 0.08 0.735 4.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д н/д 277.939 0.0 277.939 1667.634
Trans Fat (g) н/д н/д н/д 0.001 н/д н/д н/д н/д 0.001 0.006
Saturated Fat (g) 0.005 0.003 2.147 0.016 н/д н/д 2.037 0.033 4.24 25.44
Phytosterols (mg) 1.8 0.449 н/д н/д н/д н/д н/д н/д 2.249 13.494
Monounsaturated Fat (g) 0.001 0.002 3.591 0.164 н/д н/д 2.503 0.014 6.276 37.656
Polyunsaturated (g) 0.002 0.006 9.07 0.059 н/д н/д 0.894 0.085 10.116 60.696