Рецепт Green Pasta (Fettuccine Verde) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x extra-large Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		spinach
244.8g 		flour
437.5g 		olive oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 7.0 45.19 0.0 52.2 52.2
Total Fat (g) 0.95 4.29 2.25 7.49 7.49
Carbohydrates (g) 8.89 333.86 0.0 342.74 342.74
Ash (g) 4.21 2.06 0.0 6.27 6.27
Calories (kcal) 56.304 1592.5 19.89 1668.694 1668.694
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.17 н/д н/д 0.17 0.17
Glucose (dextrose) (g) 0.27 н/д н/д 0.27 0.27
Fructose (g) 0.37 н/д н/д 0.37 0.37
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 223.75 52.15 0.0 275.9 275.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 1.18 0.0 2.21 2.21
Galactose (g) 0.24 н/д н/д 0.24 0.24
Dietary Fiber (g) 5.4 11.8 0.0 17.2 17.2
Calcium (mg) 242.352 65.625 0.023 308.0 308.0
Iron (mg) 6.63 20.3 0.01 26.95 26.95
Magnesium (mg) 193.392 96.25 0.0 289.642 289.642
Phosphorus (mg) 119.952 472.5 0.0 592.452 592.452
Potassium (mg) 1365.984 468.125 0.023 1834.132 1834.132
Sodium (mg) 193.392 8.75 0.045 202.187 202.187
Zinc (mg) 1.3 3.06 0.0 4.36 4.36
Copper (mg) 0.318 0.613 0.0 0.931 0.931
Manganese (mg) 2.203 2.975 0.0 5.178 5.178
Selenium (mcg) 2.4 148.3 0.0 150.8 150.8
Vitamin A, IU (IU) 22954.896 0.0 0.0 22954.896 22954.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1148.112 0.0 0.0 1148.112 1148.112
Beta Carotene (mcg) 13772.448 0.0 0.0 13772.448 13772.448
Vitamin E (mg) 4.97 0.26 0.32 5.55 5.55
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29860.704 78.75 0.0 29939.454 29939.454
Tocopherol, beta (mg) 0.0 0.31 0.0 0.31 0.31
Tocopherol, gamma (mg) 0.44 1.66 0.02 2.12 2.12
Tocopherol, delta (mg) 0.0 0.09 0.0 0.09 0.09
Vitamin C (mg) 68.8 0.0 0.0 68.8 68.8
Thiamin (mg) 0.196 3.456 0.0 3.652 3.652
Riboflavin (mg) 0.465 2.144 0.0 2.609 2.609
Niacin (mg) 1.763 25.813 0.0 27.575 27.575
Pantothenic acid (mg) 0.171 1.925 0.0 2.096 2.096
Vitamin B-6 (mg) 0.49 0.175 0.0 0.665 0.665
Folate (mcg) 474.912 800.625 0.0 1275.537 1275.537
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 44.1 45.5 0.0 89.6 89.6
Folic acid (mcg) 0.0 673.75 0.0 673.75 673.75
Tryptophan (g) 0.098 0.569 0.0 0.667 0.667
Threonine (g) 0.294 1.225 0.0 1.519 1.519
Isoleucine (g) 0.367 1.575 0.0 1.942 1.942
Leucine (g) 0.539 3.106 0.0 3.645 3.645
Lysine (g) 0.416 1.006 0.0 1.422 1.422
Methionine (g) 0.122 0.788 0.0 0.91 0.91
Cystine (g) 0.098 0.963 0.0 1.06 1.06
Phenylalanine (g) 0.318 2.275 0.0 2.593 2.593
Tyrosine (g) 0.269 1.356 0.0 1.626 1.626
Valine (g) 0.392 1.838 0.0 2.229 2.229
Arginine (g) 0.392 1.838 0.0 2.229 2.229
Histidine (g) 0.147 1.006 0.0 1.153 1.153
Alanine (g) 0.343 1.444 0.0 1.786 1.786
Aspartic acid (g) 0.588 1.925 0.0 2.513 2.513
Glutamic acid (g) 0.832 15.225 0.0 16.057 16.057
Glycine (g) 0.318 1.619 0.0 1.937 1.937
Proline (g) 0.269 5.25 0.0 5.519 5.519
Serine (g) 0.245 2.275 0.0 2.52 2.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.147 0.7 0.311 1.158 1.158
Phytosterols (mg) 22.032 н/д 4.973 27.005 27.005
Monounsaturated Fat (g) 0.024 0.394 1.642 2.06 2.06
Polyunsaturated (g) 0.416 1.794 0.237 2.447 2.447