Рецепт Green Pasta Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. finely minced and well- liquid removed cooked spinach

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 83.33g	eggs 24.64g	Всего в порции	Всего в рецепте
Protein (g)	8.61	3.1	11.71	70.26
Total Fat (g)	0.82	2.45	3.27	19.62
Carbohydrates (g)	63.59	0.19	63.78	382.68
Ash (g)	0.39	0.21	0.6	3.6
Calories (kcal)	303.333	35.235	338.569	2031.414
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	0.03	0.18
Glucose (dextrose) (g)	н/д	0.05	0.05	0.3
Fructose (g)	н/д	0.03	0.03	0.18
Lactose (g)	н/д	0.03	0.03	0.18
Maltose (g)	н/д	0.03	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	9.93	18.69	28.62	171.72
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.19	0.41	2.46
Galactose (g)	н/д	0.03	0.03	0.18
Dietary Fiber (g)	2.3	0.0	2.3	13.8
Calcium (mg)	12.5	13.059	25.559	153.354
Iron (mg)	3.87	0.45	4.32	25.92
Magnesium (mg)	18.333	2.957	21.29	127.74
Phosphorus (mg)	90.0	47.062	137.062	822.372
Potassium (mg)	89.167	33.018	122.184	733.104
Sodium (mg)	1.667	34.496	36.163	216.978
Zinc (mg)	0.58	0.27	0.86	5.16
Copper (mg)	0.117	0.025	0.141	0.846
Manganese (mg)	0.567	0.01	0.577	3.462
Selenium (mcg)	28.3	7.8	36.1	216.6
Vitamin A, IU (IU)	0.0	119.997	119.997	719.982
Retinol (mcg)	0.0	34.25	34.25	205.5
Vitamin A, RAE (mcg_RAE)	0.0	34.496	34.496	206.976
Beta Carotene (mcg)	0.0	2.464	2.464	14.784
Vitamin E (mg)	0.05	0.24	0.29	1.74
Vitamin D (IU)	н/д	8.624	8.624	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.0	81.558	96.558	579.348
Tocopherol, beta (mg)	0.06	0.0	0.06	0.36
Tocopherol, gamma (mg)	0.32	0.12	0.44	2.64
Tocopherol, delta (mg)	0.02	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.658	0.017	0.676	4.056
Riboflavin (mg)	0.408	0.118	0.527	3.162
Niacin (mg)	4.917	0.017	4.934	29.604
Pantothenic acid (mg)	0.367	0.355	0.721	4.326
Vitamin B-6 (mg)	0.033	0.034	0.068	0.408
Folate (mcg)	152.5	11.581	164.081	984.486
Vitamin B-12 (mcg)	0.0	0.32	0.32	1.92
Choline (mg)	8.7	61.9	70.5	423.0
Folic acid (mcg)	128.333	0.0	128.333	769.998
Tryptophan (g)	0.108	0.042	0.15	0.9
Threonine (g)	0.233	0.138	0.371	2.226
Isoleucine (g)	0.3	0.165	0.465	2.79
Leucine (g)	0.592	0.269	0.86	5.16
Lysine (g)	0.192	0.224	0.416	2.496
Methionine (g)	0.15	0.094	0.244	1.464
Cystine (g)	0.183	0.067	0.25	1.5
Phenylalanine (g)	0.433	0.168	0.601	3.606
Tyrosine (g)	0.258	0.123	0.382	2.292
Valine (g)	0.35	0.212	0.562	3.372
Arginine (g)	0.35	0.202	0.552	3.312
Histidine (g)	0.192	0.076	0.268	1.608
Alanine (g)	0.275	0.182	0.457	2.742
Aspartic acid (g)	0.367	0.328	0.694	4.164
Glutamic acid (g)	2.9	0.414	3.314	19.884
Glycine (g)	0.308	0.106	0.414	2.484
Proline (g)	1.0	0.126	1.126	6.756
Serine (g)	0.433	0.239	0.672	4.032
Cholesterol (mg)	0.0	104.227	104.227	625.362
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.133	0.764	0.897	5.382
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.075	0.939	1.014	6.084
Polyunsaturated (g)	0.342	0.335	0.677	4.062