Рецепт Green Onion Potato Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 tsp salt
2 and 1/4 tsp active dry yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
19.06g 		eggs
11.0g 		oil
5.1g 		potato
14.79g 		onions
4.0g 		sugar
4.72g 		bread flour
51.38g 		Всего в порции Всего в рецепте
Protein (g) 0.61 1.38 0.0 0.63 0.07 0.0 6.15 8.86 70.88
Total Fat (g) 0.62 1.09 5.1 0.01 0.01 0.0 0.85 7.69 61.52
Carbohydrates (g) 0.86 0.08 0.0 6.81 0.29 4.72 37.26 50.04 400.32
Ash (g) 0.13 0.09 0.0 0.33 0.03 0.0 0.24 0.83 6.64
Calories (kcal) 11.438 15.73 45.084 29.277 1.28 18.286 185.464 306.558 2452.464
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Fructose (g) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Lactose (g) 1.0 0.01 н/д н/д н/д н/д н/д 1.01 8.08
Maltose (g) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.84 8.34 0.0 7.0 3.59 0.0 6.86 42.63 341.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 0.08 0.0 0.21 0.09 4.72 0.16 6.27 50.16
Galactose (g) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.1 0.0 1.2 2.5 20.0
Calcium (mg) 21.541 5.83 0.0 5.027 2.88 0.047 7.706 43.031 344.248
Iron (mg) 0.01 0.2 0.0 1.04 0.06 0.0 2.27 3.57 28.56
Magnesium (mg) 1.906 1.32 0.0 6.358 0.8 0.0 12.844 23.228 185.824
Phosphorus (mg) 17.347 21.01 0.0 14.934 1.48 0.0 49.834 104.605 836.84
Potassium (mg) 27.259 14.74 0.0 84.725 11.039 0.095 51.375 189.233 1513.864
Sodium (mg) 7.625 15.4 0.0 3.105 0.64 0.0 1.028 27.798 222.384
Zinc (mg) 0.08 0.12 0.0 0.07 0.02 0.0 0.44 0.72 5.76
Copper (mg) 0.002 0.011 0.0 0.121 0.003 0.0 0.092 0.23 1.84
Manganese (mg) 0.0 0.004 н/д 0.092 0.006 0.0 0.406 0.508 4.064
Selenium (mcg) 0.7 3.5 0.0 0.1 0.0 0.0 20.4 24.7 197.6
Vitamin A, IU (IU) 19.444 53.57 0.0 1.479 39.876 0.0 1.028 115.396 923.168
Retinol (mcg) 5.338 15.29 0.0 0.0 0.0 0.0 0.0 20.628 165.024
Vitamin A, RAE (mcg_RAE) 5.338 15.4 0.0 0.148 2.0 0.0 0.0 22.885 183.08
Beta Carotene (mcg) 0.953 1.1 0.0 0.887 23.918 0.0 0.514 27.372 218.976
Vitamin E (mg) 0.01 0.11 0.47 0.01 0.02 0.0 0.21 0.82 6.56
Vitamin D (IU) 7.625 3.85 н/д н/д н/д н/д н/д 11.475 91.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 4.436 45.475 0.0 40.586 126.908 1015.264
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.1 0.1 0.8
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д н/д н/д 0.74 0.8 6.4
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.8 0.0 0.0 2.7 21.6
Thiamin (mg) 0.008 0.008 0.0 0.018 0.002 0.0 0.416 0.452 3.616
Riboflavin (mg) 0.034 0.053 0.0 0.016 0.003 0.001 0.262 0.37 2.96
Niacin (mg) 0.021 0.008 0.0 0.454 0.021 0.0 3.879 4.383 35.064
Pantothenic acid (mg) 0.069 0.158 0.0 0.127 0.003 0.0 0.226 0.583 4.664
Vitamin B-6 (mg) 0.008 0.015 0.0 0.09 0.002 0.0 0.021 0.136 1.088
Folate (mcg) 0.953 5.17 0.0 3.253 2.56 0.0 94.016 105.952 847.616
Vitamin B-12 (mcg) 0.08 0.14 0.0 0.0 0.0 0.0 0.0 0.23 1.84
Choline (mg) 2.7 27.6 н/д 4.6 0.2 0.0 5.3 40.5 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 77.063 77.063 616.504
Tryptophan (g) 0.015 0.019 0.0 н/д 0.001 н/д 0.072 0.107 0.856
Threonine (g) 0.027 0.062 0.0 н/д 0.003 н/д 0.164 0.255 2.04
Isoleucine (g) 0.032 0.074 0.0 н/д 0.003 н/д 0.226 0.335 2.68
Leucine (g) 0.051 0.12 0.0 н/д 0.004 н/д 0.426 0.602 4.816
Lysine (g) 0.027 0.1 0.0 н/д 0.004 н/д 0.118 0.249 1.992
Methionine (g) 0.015 0.042 0.0 н/д 0.001 н/д 0.108 0.166 1.328
Cystine (g) 0.004 0.03 0.0 н/д н/д н/д 0.139 0.172 1.376
Phenylalanine (g) 0.029 0.075 0.0 н/д 0.002 н/д 0.303 0.409 3.272
Tyrosine (g) 0.029 0.055 0.0 н/д 0.002 н/д 0.17 0.255 2.04
Valine (g) 0.036 0.095 0.0 н/д 0.003 н/д 0.257 0.391 3.128
Arginine (g) 0.015 0.09 0.0 н/д 0.005 н/д 0.216 0.326 2.608
Histidine (g) 0.015 0.034 0.0 н/д 0.001 н/д 0.128 0.179 1.432
Alanine (g) 0.019 0.081 0.0 н/д 0.003 н/д 0.19 0.294 2.352
Aspartic acid (g) 0.046 0.146 0.0 н/д 0.007 н/д 0.247 0.445 3.56
Glutamic acid (g) 0.124 0.185 0.0 н/д 0.015 н/д 2.158 2.482 19.856
Glycine (g) 0.015 0.047 0.0 н/д 0.004 н/д 0.211 0.277 2.216
Proline (g) 0.065 0.056 0.0 н/д 0.005 н/д 0.724 0.85 6.8
Serine (g) 0.021 0.107 0.0 н/д 0.003 н/д 0.298 0.429 3.432
Cholesterol (mg) 1.906 46.53 0.0 0.0 0.0 0.0 0.0 48.436 387.488
Trans Fat (g) н/д н/д 0.132 н/д н/д н/д н/д 0.132 1.056
Saturated Fat (g) 0.356 0.341 0.379 0.004 0.001 0.0 0.123 1.205 9.64
Phytosterols (mg) н/д н/д 12.75 н/д н/д н/д н/д 12.75 102.0
Monounsaturated Fat (g) 0.154 0.419 1.159 0.0 0.001 0.0 0.072 1.806 14.448
Polyunsaturated (g) 0.038 0.15 3.322 0.006 0.003 0.0 0.375 3.894 31.152