Рецепт Green Onion Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 tbsp. dry vermouth
Black pepper, freshly grated to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
64.0g 		spaghetti sauce
42.67g 		olive oil
9.0g 		garlic
0.44g 		pasta
37.8g 		pepper
0.0g 		parmesan
12.39g 		Всего в порции Всего в рецепте
Protein (g) 1.17 0.76 0.0 0.03 4.93 н/д 4.43 11.32 67.92
Total Fat (g) 0.12 1.15 9.0 0.0 0.57 н/д 3.2 14.04 84.24
Carbohydrates (g) 4.7 5.87 0.0 0.14 28.23 н/д 0.4 39.34 236.04
Ash (g) 0.52 0.86 0.0 0.01 0.33 н/д 0.75 2.46 14.76
Calories (kcal) 20.48 37.12 79.56 0.648 140.238 н/д 48.575 326.621 1959.726
Starch (g) н/д н/д н/д н/д 23.61 н/д н/д 23.61 141.66
Sucrose (g) н/д н/д н/д н/д 0.18 н/д н/д 0.18 1.08
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.3
Fructose (g) н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.24
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.74 н/д н/д 0.74 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 57.49 34.14 0.0 0.25 3.74 н/д 3.61 99.24 595.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.49 3.77 0.0 0.0 1.01 н/д 0.1 6.38 38.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 1.1 0.0 0.0 1.2 н/д 0.0 4.0 24.0
Calcium (mg) 46.08 9.387 0.09 0.787 7.938 н/д 146.717 210.999 1265.994
Iron (mg) 0.95 0.31 0.05 0.01 1.25 н/д 0.1 2.66 15.96
Magnesium (mg) 12.8 8.96 0.0 0.109 20.034 н/д 5.452 47.355 284.13
Phosphorus (mg) 23.68 15.36 0.0 0.666 71.442 н/д 85.998 197.146 1182.876
Potassium (mg) 176.64 134.827 0.09 1.744 84.294 н/д 11.4 408.995 2453.97
Sodium (mg) 10.24 174.933 0.18 0.074 2.268 н/д 198.514 386.21 2317.26
Zinc (mg) 0.25 0.23 0.0 0.01 0.53 н/д 0.34 1.36 8.16
Copper (mg) 0.051 0.081 0.0 0.001 0.11 н/д 0.004 0.247 1.482
Manganese (mg) 0.102 0.068 0.0 0.007 0.348 н/д 0.002 0.528 3.168
Selenium (mcg) 0.4 0.6 0.0 0.1 23.9 н/д 2.8 27.7 166.2
Vitamin A, IU (IU) 638.08 320.853 0.0 0.039 0.0 н/д 49.443 1008.415 6050.49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 13.135 13.135 78.81
Vitamin A, RAE (mcg_RAE) 32.0 16.213 0.0 0.0 0.0 н/д 13.383 61.596 369.576
Beta Carotene (mcg) 382.72 191.147 0.0 0.022 0.0 н/д 3.47 577.358 3464.148
Vitamin E (mg) 0.35 1.02 1.29 0.0 0.04 н/д 0.03 2.74 16.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.47 3.47 20.82
Lycopene (mcg) 0.0 5399.467 0.0 0.0 0.0 н/д 0.0 5399.467 32396.802
Lutein + zeaxanthin (mcg) 727.68 75.093 0.0 0.07 6.804 н/д 0.0 809.647 4857.882
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.02 н/д н/д 0.03 0.18
Tocopherol, gamma (mg) н/д н/д 0.07 н/д 0.33 н/д н/д 0.41 2.46
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 12.0 0.9 0.0 0.1 0.0 н/д 0.0 13.0 78.0
Thiamin (mg) 0.038 0.009 0.0 0.001 0.336 н/д 0.005 0.389 2.334
Riboflavin (mg) 0.051 0.026 0.0 0.0 0.151 н/д 0.041 0.269 1.614
Niacin (mg) 0.339 1.673 0.0 0.003 2.714 н/д 0.033 4.762 28.572
Pantothenic acid (mg) 0.051 0.034 0.0 0.003 0.163 н/д 0.056 0.306 1.836
Vitamin B-6 (mg) 0.038 0.073 0.0 0.005 0.053 н/д 0.011 0.18 1.08
Folate (mcg) 40.96 5.547 0.0 0.013 89.586 н/д 0.867 136.973 821.838
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.15 0.15 0.9
Choline (mg) 3.6 5.8 0.0 0.1 5.7 н/д 1.9 17.2 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 82.782 н/д 0.0 82.782 496.692
Tryptophan (g) 0.013 н/д 0.0 0.0 0.072 н/д 0.059 0.144 0.864
Threonine (g) 0.045 н/д 0.0 0.001 0.174 н/д 0.164 0.383 2.298
Isoleucine (g) 0.051 н/д 0.0 0.001 0.193 н/д 0.234 0.479 2.874
Leucine (g) 0.07 н/д 0.0 0.001 0.374 н/д 0.428 0.873 5.238
Lysine (g) 0.058 н/д 0.0 0.001 0.113 н/д 0.41 0.582 3.492
Methionine (g) 0.013 н/д 0.0 0.0 0.057 н/д 0.119 0.189 1.134
Cystine (g) н/д н/д 0.0 0.0 0.098 н/д 0.03 0.128 0.768
Phenylalanine (g) 0.038 н/д 0.0 0.001 0.253 н/д 0.238 0.53 3.18
Tyrosine (g) 0.032 н/д 0.0 0.0 0.091 н/д 0.248 0.371 2.226
Valine (g) 0.051 н/д 0.0 0.001 0.223 н/д 0.304 0.579 3.474
Arginine (g) 0.083 н/д 0.0 0.003 0.178 н/д 0.164 0.427 2.562
Histidine (g) 0.019 н/д 0.0 0.0 0.113 н/д 0.171 0.304 1.824
Alanine (g) 0.051 н/д 0.0 0.001 0.166 н/д 0.13 0.348 2.088
Aspartic acid (g) 0.109 н/д 0.0 0.002 0.234 н/д 0.278 0.623 3.738
Glutamic acid (g) 0.243 н/д 0.0 0.004 1.739 н/д 1.017 3.003 18.018
Glycine (g) 0.058 н/д 0.0 0.001 0.166 н/д 0.077 0.302 1.812
Proline (g) 0.077 н/д 0.0 0.0 0.593 н/д 0.518 1.189 7.134
Serine (g) 0.051 н/д 0.0 0.001 0.234 н/д 0.257 0.543 3.258
Cholesterol (mg) 0.0 0.853 0.0 0.0 0.0 н/д 8.426 9.28 55.68
Trans Fat (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.299 1.243 0.0 0.106 н/д 2.033 3.7 22.2
Phytosterols (mg) н/д н/д 19.89 н/д н/д н/д н/д 19.89 119.34
Monounsaturated Fat (g) 0.019 0.252 6.566 0.0 0.064 н/д 0.932 7.833 46.998
Polyunsaturated (g) 0.045 0.503 0.947 0.001 0.212 н/д 0.071 1.778 10.668