Рецепт Green Onion Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3-4 tbsp. dry vermouth

Black pepper, freshly grated to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onions 64.0g	spaghetti sauce 42.67g	olive oil 9.0g	garlic 0.44g	pasta 37.8g	pepper 0.0g	parmesan 12.39g	Всего в порции	Всего в рецепте
Protein (g)	1.17	0.76	0.0	0.03	4.93	н/д	4.43	11.32	67.92
Total Fat (g)	0.12	1.15	9.0	0.0	0.57	н/д	3.2	14.04	84.24
Carbohydrates (g)	4.7	5.87	0.0	0.14	28.23	н/д	0.4	39.34	236.04
Ash (g)	0.52	0.86	0.0	0.01	0.33	н/д	0.75	2.46	14.76
Calories (kcal)	20.48	37.12	79.56	0.648	140.238	н/д	48.575	326.621	1959.726
Starch (g)	н/д	н/д	н/д	н/д	23.61	н/д	н/д	23.61	141.66
Sucrose (g)	н/д	н/д	н/д	н/д	0.18	н/д	н/д	0.18	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.05	н/д	н/д	0.05	0.3
Fructose (g)	н/д	н/д	н/д	н/д	0.04	н/д	н/д	0.04	0.24
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.74	н/д	н/д	0.74	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	57.49	34.14	0.0	0.25	3.74	н/д	3.61	99.24	595.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.49	3.77	0.0	0.0	1.01	н/д	0.1	6.38	38.28
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	1.1	0.0	0.0	1.2	н/д	0.0	4.0	24.0
Calcium (mg)	46.08	9.387	0.09	0.787	7.938	н/д	146.717	210.999	1265.994
Iron (mg)	0.95	0.31	0.05	0.01	1.25	н/д	0.1	2.66	15.96
Magnesium (mg)	12.8	8.96	0.0	0.109	20.034	н/д	5.452	47.355	284.13
Phosphorus (mg)	23.68	15.36	0.0	0.666	71.442	н/д	85.998	197.146	1182.876
Potassium (mg)	176.64	134.827	0.09	1.744	84.294	н/д	11.4	408.995	2453.97
Sodium (mg)	10.24	174.933	0.18	0.074	2.268	н/д	198.514	386.21	2317.26
Zinc (mg)	0.25	0.23	0.0	0.01	0.53	н/д	0.34	1.36	8.16
Copper (mg)	0.051	0.081	0.0	0.001	0.11	н/д	0.004	0.247	1.482
Manganese (mg)	0.102	0.068	0.0	0.007	0.348	н/д	0.002	0.528	3.168
Selenium (mcg)	0.4	0.6	0.0	0.1	23.9	н/д	2.8	27.7	166.2
Vitamin A, IU (IU)	638.08	320.853	0.0	0.039	0.0	н/д	49.443	1008.415	6050.49
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	13.135	13.135	78.81
Vitamin A, RAE (mcg_RAE)	32.0	16.213	0.0	0.0	0.0	н/д	13.383	61.596	369.576
Beta Carotene (mcg)	382.72	191.147	0.0	0.022	0.0	н/д	3.47	577.358	3464.148
Vitamin E (mg)	0.35	1.02	1.29	0.0	0.04	н/д	0.03	2.74	16.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	3.47	3.47	20.82
Lycopene (mcg)	0.0	5399.467	0.0	0.0	0.0	н/д	0.0	5399.467	32396.802
Lutein + zeaxanthin (mcg)	727.68	75.093	0.0	0.07	6.804	н/д	0.0	809.647	4857.882
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.02	н/д	н/д	0.03	0.18
Tocopherol, gamma (mg)	н/д	н/д	0.07	н/д	0.33	н/д	н/д	0.41	2.46
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	12.0	0.9	0.0	0.1	0.0	н/д	0.0	13.0	78.0
Thiamin (mg)	0.038	0.009	0.0	0.001	0.336	н/д	0.005	0.389	2.334
Riboflavin (mg)	0.051	0.026	0.0	0.0	0.151	н/д	0.041	0.269	1.614
Niacin (mg)	0.339	1.673	0.0	0.003	2.714	н/д	0.033	4.762	28.572
Pantothenic acid (mg)	0.051	0.034	0.0	0.003	0.163	н/д	0.056	0.306	1.836
Vitamin B-6 (mg)	0.038	0.073	0.0	0.005	0.053	н/д	0.011	0.18	1.08
Folate (mcg)	40.96	5.547	0.0	0.013	89.586	н/д	0.867	136.973	821.838
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.15	0.15	0.9
Choline (mg)	3.6	5.8	0.0	0.1	5.7	н/д	1.9	17.2	103.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	82.782	н/д	0.0	82.782	496.692
Tryptophan (g)	0.013	н/д	0.0	0.0	0.072	н/д	0.059	0.144	0.864
Threonine (g)	0.045	н/д	0.0	0.001	0.174	н/д	0.164	0.383	2.298
Isoleucine (g)	0.051	н/д	0.0	0.001	0.193	н/д	0.234	0.479	2.874
Leucine (g)	0.07	н/д	0.0	0.001	0.374	н/д	0.428	0.873	5.238
Lysine (g)	0.058	н/д	0.0	0.001	0.113	н/д	0.41	0.582	3.492
Methionine (g)	0.013	н/д	0.0	0.0	0.057	н/д	0.119	0.189	1.134
Cystine (g)	н/д	н/д	0.0	0.0	0.098	н/д	0.03	0.128	0.768
Phenylalanine (g)	0.038	н/д	0.0	0.001	0.253	н/д	0.238	0.53	3.18
Tyrosine (g)	0.032	н/д	0.0	0.0	0.091	н/д	0.248	0.371	2.226
Valine (g)	0.051	н/д	0.0	0.001	0.223	н/д	0.304	0.579	3.474
Arginine (g)	0.083	н/д	0.0	0.003	0.178	н/д	0.164	0.427	2.562
Histidine (g)	0.019	н/д	0.0	0.0	0.113	н/д	0.171	0.304	1.824
Alanine (g)	0.051	н/д	0.0	0.001	0.166	н/д	0.13	0.348	2.088
Aspartic acid (g)	0.109	н/д	0.0	0.002	0.234	н/д	0.278	0.623	3.738
Glutamic acid (g)	0.243	н/д	0.0	0.004	1.739	н/д	1.017	3.003	18.018
Glycine (g)	0.058	н/д	0.0	0.001	0.166	н/д	0.077	0.302	1.812
Proline (g)	0.077	н/д	0.0	0.0	0.593	н/д	0.518	1.189	7.134
Serine (g)	0.051	н/д	0.0	0.001	0.234	н/д	0.257	0.543	3.258
Cholesterol (mg)	0.0	0.853	0.0	0.0	0.0	н/д	8.426	9.28	55.68
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	0.299	1.243	0.0	0.106	н/д	2.033	3.7	22.2
Phytosterols (mg)	н/д	н/д	19.89	н/д	н/д	н/д	н/д	19.89	119.34
Monounsaturated Fat (g)	0.019	0.252	6.566	0.0	0.064	н/д	0.932	7.833	46.998
Polyunsaturated (g)	0.045	0.503	0.947	0.001	0.212	н/д	0.071	1.778	10.668