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Рецепт Green Onion Crepes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. each sesame oil, and, canola, oil
1 1/2 tsp salt coriander, sprigs, and, green, onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sesame oil
0.0g 		onion
14.4g 		flour
10.42g 		egg
14.67g 		beer
19.8g 		vinegar
1.25g 		garlic garlic
0.44g 		pepper
10.11g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.26 1.08 1.85 0.09 0.0 0.03 0.1 3.4 40.8
Total Fat (g) н/д 0.03 0.1 1.46 0.0 0.0 0.0 0.03 1.62 19.44
Carbohydrates (g) н/д 1.06 7.95 0.11 0.7 0.01 0.14 0.61 10.59 127.08
Ash (g) н/д 0.12 0.05 0.13 0.03 н/д 0.01 0.05 0.38 4.56
Calories (kcal) н/д 4.608 37.917 20.973 8.514 0.263 0.648 3.135 76.058 912.696
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.0 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.0 н/д н/д 0.2 0.23 2.76
Fructose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.23 0.24 2.88
Lactose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.0 0.02 0.24
Maltose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.0 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 9.6
Water (g) н/д 12.94 1.24 11.12 18.21 1.17 0.25 9.33 54.26 651.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.34 0.03 0.11 0.0 0.01 0.0 0.42 0.91 10.92
Galactose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) н/д 0.4 0.3 0.0 0.0 0.0 0.0 0.2 0.9 10.8
Calcium (mg) н/д 10.368 1.563 7.773 0.792 0.088 0.787 0.708 22.079 264.948
Iron (mg) н/д 0.21 0.48 0.27 0.0 0.0 0.01 0.04 1.02 12.24
Magnesium (mg) н/д 2.88 2.292 1.76 1.188 0.063 0.109 1.214 9.505 114.06
Phosphorus (mg) н/д 5.328 11.25 28.013 2.772 0.1 0.666 2.629 50.758 609.096
Potassium (mg) н/д 39.744 11.146 19.653 5.346 0.913 1.744 21.339 99.885 1198.62
Sodium (mg) н/д 2.304 0.208 20.533 0.792 0.063 0.074 0.405 24.379 292.548
Zinc (mg) н/д 0.06 0.07 0.16 0.0 0.0 0.01 0.03 0.32 3.84
Copper (mg) н/д 0.012 0.015 0.015 0.002 0.0 0.001 0.002 0.046 0.552
Manganese (mg) н/д 0.023 0.071 0.006 0.002 н/д 0.007 0.011 0.12 1.44
Selenium (mcg) н/д 0.1 3.5 4.6 0.1 0.0 0.1 0.0 8.5 102.0
Vitamin A, IU (IU) н/д 143.568 0.0 71.427 0.0 н/д 0.039 316.648 531.682 6380.184
Retinol (mcg) н/д 0.0 0.0 20.387 0.0 0.0 0.0 0.0 20.387 244.644
Vitamin A, RAE (mcg_RAE) н/д 7.2 0.0 20.533 0.0 0.0 0.0 15.878 43.611 523.332
Beta Carotene (mcg) н/д 86.112 0.0 1.467 0.0 0.0 0.022 164.241 251.841 3022.092
Vitamin E (mg) н/д 0.08 0.01 0.14 0.0 0.0 0.0 0.16 0.39 4.68
Vitamin D (IU) н/д н/д н/д 5.133 н/д н/д н/д н/д 5.133 61.596
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 163.728 1.875 48.547 0.0 0.0 0.07 5.158 219.377 2632.524
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) н/д н/д 0.04 0.07 0.0 н/д н/д 0.01 0.13 1.56
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) н/д 2.7 0.0 0.0 0.0 0.0 0.1 12.9 15.8 189.6
Thiamin (mg) н/д 0.009 0.082 0.01 0.002 0.0 0.001 0.005 0.109 1.308
Riboflavin (mg) н/д 0.012 0.051 0.07 0.006 0.0 0.0 0.009 0.148 1.776
Niacin (mg) н/д 0.076 0.615 0.01 0.101 0.0 0.003 0.099 0.904 10.848
Pantothenic acid (mg) н/д 0.012 0.046 0.211 0.008 н/д 0.003 0.032 0.311 3.732
Vitamin B-6 (mg) н/д 0.009 0.004 0.021 0.01 0.0 0.005 0.029 0.078 0.936
Folate (mcg) н/д 9.216 19.063 6.893 1.188 0.0 0.013 4.652 41.025 492.3
Vitamin B-12 (mcg) н/д 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) н/д 0.8 1.1 36.8 2.0 0.0 0.1 0.6 41.4 496.8
Folic acid (mcg) н/д 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) н/д 0.003 0.014 0.025 0.0 н/д 0.0 0.001 0.043 0.516
Threonine (g) н/д 0.01 0.029 0.082 0.0 н/д 0.001 0.004 0.126 1.512
Isoleucine (g) н/д 0.012 0.038 0.098 0.0 н/д 0.001 0.002 0.15 1.8
Leucine (g) н/д 0.016 0.074 0.16 0.0 н/д 0.001 0.004 0.255 3.06
Lysine (g) н/д 0.013 0.024 0.133 0.0 н/д 0.001 0.004 0.176 2.112
Methionine (g) н/д 0.003 0.019 0.056 0.0 н/д 0.0 0.001 0.079 0.948
Cystine (g) н/д н/д 0.023 0.04 0.0 н/д 0.0 0.002 0.065 0.78
Phenylalanine (g) н/д 0.009 0.054 0.1 0.0 н/д 0.001 0.005 0.168 2.016
Tyrosine (g) н/д 0.007 0.032 0.073 0.0 н/д 0.0 0.001 0.114 1.368
Valine (g) н/д 0.012 0.044 0.126 0.0 н/д 0.001 0.003 0.186 2.232
Arginine (g) н/д 0.019 0.044 0.12 0.0 н/д 0.003 0.004 0.19 2.28
Histidine (g) н/д 0.004 0.024 0.045 0.0 н/д 0.0 0.002 0.076 0.912
Alanine (g) н/д 0.012 0.034 0.109 0.002 н/д 0.001 0.003 0.16 1.92
Aspartic acid (g) н/д 0.024 0.046 0.195 0.004 н/д 0.002 0.028 0.3 3.6
Glutamic acid (g) н/д 0.055 0.363 0.246 0.01 н/д 0.004 0.021 0.698 8.376
Glycine (g) н/д 0.013 0.039 0.063 0.002 н/д 0.001 0.003 0.12 1.44
Proline (g) н/д 0.017 0.125 0.075 0.008 н/д 0.0 0.002 0.227 2.724
Serine (g) н/д 0.012 0.054 0.142 0.0 н/д 0.001 0.005 0.214 2.568
Cholesterol (mg) н/д 0.0 0.0 62.04 0.0 0.0 0.0 0.0 62.04 744.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.004 0.017 0.455 0.0 0.0 0.0 0.003 0.479 5.748
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.004 0.009 0.559 0.0 0.0 0.0 0.0 0.573 6.876
Polyunsaturated (g) н/д 0.01 0.043 0.199 0.0 0.0 0.001 0.007 0.26 3.12