Рецепт Green Onion Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
33.0g |
cream cheese
28.35g |
worcestershire sauce
0.72g |
onions
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 8.22 | 1.68 | 0.0 | 0.44 | 10.34 | 41.36 |
Total Fat (g) | 10.94 | 9.71 | 0.0 | 0.05 | 20.69 | 82.76 |
Carbohydrates (g) | 0.42 | 1.15 | 0.14 | 1.76 | 3.48 | 13.92 |
Ash (g) | 1.3 | 0.37 | 0.01 | 0.19 | 1.88 | 7.52 |
Calories (kcal) | 132.99 | 96.957 | 0.558 | 7.68 | 238.185 | 952.74 |
Starch (g) | н/д | 0.1 | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.32 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.08 | 0.91 | н/д | н/д | 0.99 | 3.96 |
Maltose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.13 | 15.43 | 0.56 | 21.56 | 49.68 | 198.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.91 | 0.07 | 0.56 | 1.71 | 6.84 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.4 |
Calcium (mg) | 237.93 | 27.783 | 0.765 | 17.28 | 283.758 | 1135.032 |
Iron (mg) | 0.22 | 0.11 | 0.04 | 0.36 | 0.73 | 2.92 |
Magnesium (mg) | 9.24 | 2.552 | 0.093 | 4.8 | 16.684 | 66.736 |
Phosphorus (mg) | 168.96 | 30.051 | 0.429 | 8.88 | 208.32 | 833.28 |
Potassium (mg) | 32.34 | 39.123 | 5.72 | 66.24 | 143.423 | 573.692 |
Sodium (mg) | 204.93 | 91.004 | 7.007 | 3.84 | 306.781 | 1227.124 |
Zinc (mg) | 1.03 | 0.14 | 0.0 | 0.09 | 1.27 | 5.08 |
Copper (mg) | 0.01 | 0.006 | 0.001 | 0.019 | 0.036 | 0.144 |
Manganese (mg) | 0.003 | 0.003 | н/д | 0.038 | 0.045 | 0.18 |
Selenium (mcg) | 4.6 | 0.7 | 0.0 | 0.1 | 5.4 | 21.6 |
Vitamin A, IU (IU) | 330.66 | 358.628 | 0.565 | 239.28 | 929.132 | 3716.528 |
Retinol (mcg) | 85.14 | 101.777 | 0.007 | 0.0 | 186.924 | 747.696 |
Vitamin A, RAE (mcg_RAE) | 87.45 | 102.627 | 0.036 | 12.0 | 202.113 | 808.452 |
Beta Carotene (mcg) | 28.05 | 11.624 | 0.307 | 143.52 | 183.501 | 734.004 |
Vitamin E (mg) | 0.1 | 0.18 | 0.0 | 0.13 | 0.41 | 1.64 |
Vitamin D (IU) | 3.96 | н/д | н/д | н/д | 3.96 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 272.88 | 273.223 | 1092.892 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 4.5 | 4.6 | 18.4 |
Thiamin (mg) | 0.01 | 0.006 | 0.001 | 0.014 | 0.03 | 0.12 |
Riboflavin (mg) | 0.125 | 0.037 | 0.001 | 0.019 | 0.182 | 0.728 |
Niacin (mg) | 0.026 | 0.043 | 0.005 | 0.127 | 0.201 | 0.804 |
Pantothenic acid (mg) | 0.135 | 0.162 | н/д | 0.019 | 0.316 | 1.264 |
Vitamin B-6 (mg) | 0.023 | 0.011 | 0.0 | 0.014 | 0.049 | 0.196 |
Folate (mcg) | 5.94 | 3.119 | 0.057 | 15.36 | 24.476 | 97.904 |
Vitamin B-12 (mcg) | 0.27 | 0.07 | 0.0 | 0.0 | 0.34 | 1.36 |
Choline (mg) | 5.4 | 7.7 | 0.0 | 1.4 | 14.5 | 58.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.106 | 0.02 | н/д | 0.005 | 0.13 | 0.52 |
Threonine (g) | 0.294 | 0.065 | н/д | 0.017 | 0.376 | 1.504 |
Isoleucine (g) | 0.512 | 0.091 | н/д | 0.019 | 0.621 | 2.484 |
Leucine (g) | 0.789 | 0.187 | н/д | 0.026 | 1.002 | 4.008 |
Lysine (g) | 0.683 | 0.162 | н/д | 0.022 | 0.866 | 3.464 |
Methionine (g) | 0.215 | 0.054 | н/д | 0.005 | 0.273 | 1.092 |
Cystine (g) | 0.043 | 0.011 | н/д | н/д | 0.054 | 0.216 |
Phenylalanine (g) | 0.432 | 0.082 | н/д | 0.014 | 0.529 | 2.116 |
Tyrosine (g) | 0.396 | 0.085 | н/д | 0.012 | 0.493 | 1.972 |
Valine (g) | 0.548 | 0.113 | н/д | 0.019 | 0.68 | 2.72 |
Arginine (g) | 0.31 | 0.068 | н/д | 0.031 | 0.409 | 1.636 |
Histidine (g) | 0.287 | 0.051 | н/д | 0.007 | 0.345 | 1.38 |
Alanine (g) | 0.231 | 0.051 | н/д | 0.019 | 0.301 | 1.204 |
Aspartic acid (g) | 0.528 | 0.145 | н/д | 0.041 | 0.713 | 2.852 |
Glutamic acid (g) | 2.01 | 0.369 | н/д | 0.091 | 2.469 | 9.876 |
Glycine (g) | 0.142 | 0.04 | н/д | 0.022 | 0.203 | 0.812 |
Proline (g) | 0.927 | 0.19 | н/д | 0.029 | 1.146 | 4.584 |
Serine (g) | 0.482 | 0.105 | н/д | 0.019 | 0.606 | 2.424 |
Cholesterol (mg) | 34.65 | 31.185 | 0.0 | 0.0 | 65.835 | 263.34 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.96 | 5.469 | 0.0 | 0.007 | 12.436 | 49.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.099 | 2.444 | 0.0 | 0.007 | 5.55 | 22.2 |
Polyunsaturated (g) | 0.31 | 0.408 | 0.0 | 0.017 | 0.735 | 2.94 |