Рецепт Green Monster Smoothie

by anne alesauskas

Green Monster Smoothie

Once I got past the color (remember when they tried to bring green ketchup to the market?? Wrong, just wrong), this initial “base” smoothie tastes more like banana and peanut butter than spinach, and I would suspect that’s a good thing.

I use this as a meal replacement, as recommended, and it is roughly 300 calories per drink-depending on what all you add.

Green Monster Smoothie

Yield: 2 cups-1 serving

Ingredients:

• 1 cup unsweetened vanilla almond milk
• 1 tablespoon ground flax
• 1 tablespoon natural peanut butter
• 2 handfulls raw spinach
• 1 ripe banana-peeled, cut up and frozen

1-3 ice cubes

Directions:

In a blender, blend milk, flax and peanut butter. Then add in spinach, banana and ice cubes and blend until smooth.

Green Monster Smoothie Movement