CookEatShare также доступен на языке: English
Закрыть

Рецепт Green Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lime jello
21.25g 		water
29.63g 		pineapple
59.53g 		maraschino cherries
5.03g 		nuts
4.28g 		cream
57.5g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.0 0.21 0.01 0.74 1.19 3.81 30.48
Total Fat (g) 0.0 0.0 0.07 0.01 2.2 11.34 13.62 108.96
Carbohydrates (g) 19.23 0.0 12.03 2.11 1.09 1.66 36.11 288.88
Ash (g) 0.15 0.03 0.2 н/д 0.18 0.49 1.05 8.4
Calories (kcal) 80.963 0.0 46.434 8.302 25.431 110.975 272.104 2176.832
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 1.31 н/д н/д 0.0 1.31 10.48
Glucose (dextrose) (g) н/д н/д 4.46 н/д н/д 0.0 4.46 35.68
Fructose (g) н/д н/д 4.29 н/д н/д 0.0 4.29 34.32
Lactose (g) н/д н/д н/д н/д н/д 2.01 2.01 16.08
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 29.6 47.02 2.88 0.07 42.81 122.6 980.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.0 10.06 1.95 0.2 2.01 32.51 260.08
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.2 0.4 0.0 1.0 8.0
Calcium (mg) 0.638 0.889 8.334 2.717 2.997 63.25 78.824 630.592
Iron (mg) 0.03 0.0 0.23 0.02 0.16 0.1 0.53 4.24
Magnesium (mg) 0.425 0.296 9.525 0.201 9.633 5.75 25.83 206.64
Phosphorus (mg) 29.963 0.0 4.167 0.151 18.623 66.125 119.029 952.232
Potassium (mg) 1.488 0.0 61.913 1.057 25.559 81.075 171.091 1368.728
Sodium (mg) 99.025 1.185 0.595 0.201 28.642 46.0 175.648 1405.184
Zinc (mg) 0.0 0.0 0.07 0.01 0.16 0.22 0.47 3.76
Copper (mg) 0.026 0.003 0.06 0.007 0.055 0.012 0.161 1.288
Manganese (mg) 0.002 0.0 0.643 н/д 0.083 0.006 0.734 5.872
Selenium (mcg) 1.4 0.0 0.2 0.0 0.3 1.5 3.5 28.0
Vitamin A, IU (IU) 0.0 0.0 8.334 н/д 0.214 331.2 339.748 2717.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 92.0 92.0 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.595 0.101 0.0 93.15 93.846 750.768
Beta Carotene (mcg) 0.0 0.0 4.763 1.358 0.128 14.95 21.199 169.592
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.47 0.25 0.73 5.84
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.968 0.899 0.0 3.868 30.944
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.4 0.0 0.0 0.5 4.9 39.2
Thiamin (mg) 0.0 0.0 0.054 0.0 0.009 0.023 0.085 0.68
Riboflavin (mg) 0.009 0.0 0.018 0.0 0.009 0.098 0.133 1.064
Niacin (mg) 0.002 0.0 0.173 0.0 0.201 0.063 0.439 3.512
Pantothenic acid (mg) 0.002 0.0 0.06 н/д 0.052 0.196 0.309 2.472
Vitamin B-6 (mg) 0.0 0.0 0.042 0.001 0.013 0.035 0.09 0.72
Folate (mcg) 0.638 0.0 2.977 0.0 2.141 4.025 9.78 78.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.28
Choline (mg) 0.7 0.0 2.3 0.2 2.3 11.0 16.6 132.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.006 н/д 0.011 0.023 0.04 0.32
Threonine (g) 0.032 н/д 0.006 н/д 0.026 0.069 0.133 1.064
Isoleucine (g) 0.026 н/д 0.006 н/д 0.032 0.081 0.144 1.152
Leucine (g) 0.053 н/д 0.006 н/д 0.059 0.155 0.273 2.184
Lysine (g) 0.074 н/д 0.012 н/д 0.03 0.132 0.249 1.992
Methionine (g) 0.013 н/д 0.006 н/д 0.01 0.04 0.069 0.552
Cystine (g) 0.0 н/д 0.0 н/д 0.012 0.017 0.03 0.24
Phenylalanine (g) 0.038 н/д 0.006 н/д 0.041 0.075 0.16 1.28
Tyrosine (g) 0.006 н/д 0.006 н/д 0.029 0.075 0.116 0.928
Valine (g) 0.045 н/д 0.006 н/д 0.04 0.098 0.188 1.504
Arginine (g) 0.145 н/д 0.006 н/д 0.096 0.058 0.304 2.432
Histidine (g) 0.015 н/д 0.006 н/д 0.021 0.046 0.087 0.696
Alanine (g) 0.174 н/д 0.012 н/д 0.035 0.058 0.278 2.224
Aspartic acid (g) 0.115 н/д 0.048 н/д 0.088 0.127 0.377 3.016
Glutamic acid (g) 0.189 н/д 0.024 н/д 0.189 0.328 0.73 5.84
Glycine (g) 0.414 н/д 0.006 н/д 0.045 0.035 0.5 4.0
Proline (g) 0.268 н/д 0.006 н/д 0.038 0.15 0.461 3.688
Serine (g) 0.057 н/д 0.012 н/д 0.039 0.092 0.201 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.9 29.9 239.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.002 0.295 6.618 6.922 55.376
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.006 0.003 1.344 2.915 4.268 34.144
Polyunsaturated (g) 0.0 0.0 0.024 0.003 0.461 0.483 0.971 7.768