Рецепт Green Herbed Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
parsley
0.45g |
chives
1.0g |
onion
7.2g |
dill weed
0.19g |
lemon juice
5.09g |
mayonnaise
59.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.02 | 0.13 | 0.04 | 0.02 | 0.0 | 0.22 | 0.44 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 46.49 | 46.51 | 93.02 |
Carbohydrates (g) | 0.03 | 0.06 | 0.53 | 0.11 | 0.44 | 0.18 | 1.34 | 2.68 |
Ash (g) | 0.01 | 0.01 | 0.06 | 0.02 | 0.01 | 0.24 | 0.35 | 0.7 |
Calories (kcal) | 0.162 | 0.25 | 2.304 | 0.481 | 1.271 | 411.08 | 415.548 | 831.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.4 | 0.92 | 6.47 | 0.01 | 4.61 | 12.97 | 25.37 | 50.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.17 | н/д | 0.12 | 0.18 | 0.49 | 0.98 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 0.623 | 0.61 | 5.184 | 3.39 | 0.356 | 4.183 | 14.345 | 28.69 |
Iron (mg) | 0.03 | 0.02 | 0.11 | 0.09 | 0.0 | 0.14 | 0.39 | 0.78 |
Magnesium (mg) | 0.226 | 0.2 | 1.44 | 0.857 | 0.305 | 0.598 | 3.625 | 7.25 |
Phosphorus (mg) | 0.262 | 0.33 | 2.664 | 1.032 | 0.305 | 14.938 | 19.53 | 39.06 |
Potassium (mg) | 2.5 | 2.6 | 19.872 | 6.285 | 6.305 | 8.365 | 45.928 | 91.856 |
Sodium (mg) | 0.253 | 0.04 | 1.152 | 0.395 | 0.051 | 290.385 | 292.276 | 584.552 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.08 | 0.12 | 0.24 |
Copper (mg) | 0.001 | 0.001 | 0.006 | 0.001 | 0.002 | 0.0 | 0.009 | 0.018 |
Manganese (mg) | 0.001 | 0.001 | 0.012 | 0.008 | 0.001 | н/д | 0.022 | 0.044 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 1.0 | 2.0 |
Vitamin A, IU (IU) | 38.013 | 40.0 | 71.784 | 11.115 | 1.017 | 0.0 | 161.929 | 323.858 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.9 | 2.0 | 3.6 | 0.557 | 0.051 | 0.0 | 8.107 | 16.214 |
Beta Carotene (mcg) | 22.806 | 24.0 | 43.056 | н/д | 0.153 | 0.0 | 90.015 | 180.03 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.01 | 7.04 | 7.1 | 14.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.094 | 9.16 | 81.864 | н/д | 0.458 | 0.0 | 116.576 | 233.152 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.5 | 1.4 | 0.1 | 2.3 | 0.0 | 4.8 | 9.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.004 | 0.001 | 0.002 | 0.006 | 0.014 | 0.028 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.001 | 0.001 | 0.036 | 0.045 | 0.09 |
Niacin (mg) | 0.006 | 0.002 | 0.038 | 0.005 | 0.005 | 0.006 | 0.062 | 0.124 |
Pantothenic acid (mg) | 0.002 | 0.001 | 0.006 | н/д | 0.005 | н/д | 0.013 | 0.026 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.004 | 0.003 | 0.003 | 0.006 | 0.017 | 0.034 |
Folate (mcg) | 0.686 | 0.14 | 4.608 | н/д | 0.661 | 0.0 | 6.095 | 12.19 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.0 | 0.4 | н/д | 0.3 | 0.4 | 1.2 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.002 | 0.004 |
Threonine (g) | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.006 | 0.012 |
Isoleucine (g) | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.006 | 0.012 |
Leucine (g) | 0.001 | н/д | 0.008 | н/д | н/д | н/д | 0.009 | 0.018 |
Lysine (g) | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.007 | 0.014 |
Methionine (g) | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.002 | 0.004 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | н/д | 0.004 | н/д | н/д | н/д | 0.005 | 0.01 |
Tyrosine (g) | 0.0 | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.008 |
Valine (g) | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.007 | 0.014 |
Arginine (g) | 0.001 | н/д | 0.009 | н/д | н/д | н/д | 0.01 | 0.02 |
Histidine (g) | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.004 |
Alanine (g) | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.007 | 0.014 |
Aspartic acid (g) | 0.001 | н/д | 0.012 | н/д | н/д | н/д | 0.014 | 0.028 |
Glutamic acid (g) | 0.001 | н/д | 0.027 | н/д | н/д | н/д | 0.028 | 0.056 |
Glycine (g) | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.007 | 0.014 |
Proline (g) | 0.001 | н/д | 0.009 | н/д | н/д | н/д | 0.01 | 0.02 |
Serine (g) | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.006 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 6.441 | 6.444 | 12.888 |
Phytosterols (mg) | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.046 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.002 | н/д | 0.0 | 10.773 | 10.777 | 21.554 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.005 | н/д | 0.0 | 27.21 | 27.216 | 54.432 |