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Ингредиенты
- Split green gram dal/Moong dal/Paasi paruppu - 1 cup
- Raw rice/Pacharisi - 1/4 cup (optional)
- Water - 8 cups
- Jaggery - 600 grams or more
- Cashew nuts - 10 or more
- Cardamom pods - 5
- Grated coconut - 1 spoon (or) Coconut pieces - 2 (1 inch long)
- Milk - 1 cup (optional)
- Ghee - 3 -4 spoons
- (If you are not sure about the ratio of jaggery, dal and water see tip 1, below the procedure)
- Dal : Jaggery : Water - 100 grams : 300 grams : 1/2 liter
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2070g | |
| Calories 455 | |
| Calories from Fat 297 | 65% |
| Total Fat 37.8g | 47% |
| Saturated Fat 41.81g | 167% |
| Trans Fat 0.0g | |
| Cholesterol -81mg | -27% |
| Sodium 116mg | 5% |
| Potassium 733mg | 21% |
| Total Carbs 31.44g | 8% |
| Dietary Fiber 18.6g | 62% |
| Sugars 12.86g | 9% |
| Protein 6.79g | 11% |
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